MICAH WELBORN (SR-4)

PFEIFFER

College Bests

400 600
800 1000
1500 MILE
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
USA South Outdoor Track & field Championships    Apr 26-27, 2024
800 2:29.68 5th (F)
3000S 12:39.14 4th (F)
4x100 52.20 4th (F)
4x400 4:07.95 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 19:59.02 25th (F)
Charlotte 49er Classic    Mar 14-16, 2024
1500 5:22.80 92nd (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
800 2:33.49 6th (F)
4x400 4:15.83 2nd (F)
DMR 12:53.68 1st (F)
JDL Thursday College Classic    Feb 1, 2024
800 2:35.18 5th (F)
4x400 4:21.53 1st (F)
Camel City Invitational    Jan 26-27, 2024
DMR 12:58.98 4th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
400 1:08.49 21st (F)
4x400 4:28.44 4th (F)
4x800 10:21.28 2nd (F)
JDL Early Bird Invitational    Dec 3, 2023
800 2:30.12 10th (F)
Mile 5:49.66 14th (F)
4x400 4:22.10 6th (F)
USA South Cross Country Championships    Oct 28, 2023
6k 25:02.5 13th
Royals Challenge    Oct 6, 2023
5k 20:57.0 40th
Berry Invitational    Sep 30, 2023
6k 26:40.7 31st
Catawba Fleet Feet XC Invite    Sep 2, 2023
5k 21:54.4 16th
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
1500 DNS
5000 DNS
4x400 DNS
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:29.06 34th (F)
5000 19:46.25 8th (F)
2023 Braves Classic    Apr 8, 2023
400 1:09.78 10th (F)
800 3:08.49 15th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
800 2:33.77 14th (F)
1500 5:19.58 9th (F)
4x400 DNS
HT NM NM
Webb Davidson Meet    Mar 17-18, 2023
800 2:35.09 37th (F)
1500 5:17.82 36th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
800 2:29.83 5th (F)
4x400 4:52.76 5th (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:36.38 12th (F)
COROS Collegiate Challenge    Jan 22, 2023
800 2:35.06 9th (F)
Vertcross    Oct 14, 2022
6k 26:19.4 53rd
Royals XC Challenge    Oct 7, 2022
5k 20:30.1 19th
The CNU XC Regional Preview    Sep 16, 2022
6k 26:14.2 75th
USA South Track & Field Conference Championship    Apr 20-21, 2022
1500 5:37.97 15th (F)
10,000 48:30.25 11th (F)
4x400 4:47.64 9th (F)
Wildcat Track Festival    Apr 9, 2022
5000 NT
4x400 5:06.88 4th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 2:39.58 30th (F)
1500 5:29.86 64th (F)
Montreat College Invitational    Mar 25-26, 2022
800 2:39.86 26th (F)
1500 5:30.46 31st (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
800 2:42.72 32nd (F)
1500 5:36.95 29th (F)
UNCW Invitational    Mar 5, 2022
1500 5:24.92 10th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
800 2:40.78 13th (F)
JDL DMR Invitational    Feb 18-19, 2022
800 2:40.29 35th (F)
Champion College Team Challenge    Feb 10, 2022
Mile 6:00.78 11th (F)
Finn Pincus Invitational    Jan 21-22, 2022
600 1:53.39 1st (F)
800 2:41.50 6th (F)
Upstate Invitational 2021    Oct 16, 2021
5k 22:47.5 97th
Royals XC Challenge    Oct 8, 2021
5k 21:52.3 74th
Fleet Feet XC Invitational    Sep 4, 2021
5k 23:16.9 46th
Dennis Craddock Coaches Classic    Apr 17, 2021
800 2:36.14 13th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
400 1:10.13 40th (F)
800 2:42.42 46th (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:35.17 35th (F)
SWU Susan Rouse Invite    Mar 6, 2021
800 2:41.20 26th (F)
Noke Elite Meet    Feb 6, 2021
800 2:42.25 4th (F)
USC Indoor Open    Feb 22, 2020
800 2:35.55 38th (F)
JDL College Team Challenge    Feb 13, 2020
800 2:36.04 15th (F)
VMI Winter Relays    Feb 7- 8, 2020
1000 3:27.56 4th (F)
Finn Pincus Invitational    Jan 24-25, 2020
1000 3:28.62 17th (F)
JDL January College Kick-Off    Jan 19, 2020
1000 3:28.73 14th (F)
JDL Early Bird Invitational    Dec 8, 2019
800 2:38.47 12th (F)
USA South Championships    Nov 2, 2019
6k 30:16.7 74th
Catawba Fleet Feet XC Invite    Sep 7, 2019
5k 23:41.3 29th
Pfeiffer Dual    Aug 30, 2019
5k 28:08.0 11th
400 Meters (Outdoor)
Top↑
2023 Braves Classic Apr 8, 2023
High Point Vertklasse Meeting Apr 1- 2, 2021
400 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Braves Classic Apr 8, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Webb Davidson Meet Mar 17-18, 2023
VertKlasse Meeting Apr 1- 2, 2022
Montreat College Invitational Mar 25-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
Montreat College Invitational Mar 26-27, 2021
SWU Susan Rouse Invite Mar 6, 2021
800 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
JDL Thursday College Classic Feb 1, 2024
JDL Early Bird Invitational Dec 3, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
JDL DMR Invitational Feb 17-18, 2023
COROS Collegiate Challenge Jan 22, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
JDL DMR Invitational Feb 18-19, 2022
Finn Pincus Invitational Jan 21-22, 2022
Noke Elite Meet Feb 6, 2021
USC Indoor Open Feb 22, 2020
JDL College Team Challenge Feb 13, 2020
JDL Early Bird Invitational Dec 8, 2019
1000 Meters (Indoor)
Top↑
VMI Winter Relays Feb 7- 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
JDL January College Kick-Off Jan 19, 2020
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Webb Davidson Meet Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
VertKlasse Meeting Apr 1- 2, 2022
Montreat College Invitational Mar 25-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
UNCW Invitational Mar 5, 2022
Mile (Indoor)
Top↑
JDL Early Bird Invitational Dec 3, 2023
Champion College Team Challenge Feb 10, 2022
5000 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
NT
Wildcat Track Festival Apr 9, 2022
10,000 Meters (Outdoor)
Top↑
USA South Track & Field Conference Championship Apr 20-21, 2022
3000 Steeplechase (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
4 x 100 Relay (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNS
Adidas Winthrop University Invitational Mar 24-25, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
Wildcat Track Festival Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
JDL Thursday College Classic Feb 1, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
JDL Early Bird Invitational Dec 3, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
4 x 800 Relay (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
Distance Medley Relay (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Camel City Invitational Jan 26-27, 2024
Hammer (Outdoor)
Top↑
NM
NM
Adidas Winthrop University Invitational Mar 24-25, 2023
4k
Top↑
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
Pfeiffer XC Invitational (College/Open) Sep 16, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
Royals XC Challenge Oct 7, 2022
Upstate Invitational 2021 Oct 16, 2021
Royals XC Challenge Oct 8, 2021
Fleet Feet XC Invitational Sep 4, 2021
North Carolina Wesleyan Cross Country Classic Feb 13, 2021
Greensboro Cross Country Invitational Sep 28, 2019
Catawba Fleet Feet XC Invite Sep 7, 2019
Pfeiffer Dual Aug 30, 2019
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
Berry Invitational Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
DNS
2020 USA South Cross Country Championships Feb 27, 2021
ECAC DIII Cross Country Championships Nov 9, 2019
USA South Championships Nov 2, 2019

2024 Outdoors

800 Meters
USA South Outdoor Track & field Championships April 26-27, 2024
1500 Meters
Charlotte 49er Classic March 14-16, 2024
5000 Meters
VertKlasse Meeting April 5- 6, 2024
3000 Steeplechase
USA South Outdoor Track & field Championships April 26-27, 2024
4 x 100 Relay
USA South Outdoor Track & field Championships April 26-27, 2024
4 x 400 Relay
USA South Outdoor Track & field Championships April 26-27, 2024

2024 Indoors

400 Meters
JDL Flat Is Fast Invitational January 21, 2024
800 Meters
USA South Indoor Track & Field Championships February 23, 2024
JDL Thursday College Classic February 1, 2024
4 x 400 Relay
USA South Indoor Track & Field Championships February 23, 2024
JDL Thursday College Classic February 1, 2024
JDL Flat Is Fast Invitational January 21, 2024
4 x 800 Relay
JDL Flat Is Fast Invitational January 21, 2024
Distance Medley Relay
USA South Indoor Track & Field Championships February 23, 2024
Camel City Invitational January 26-27, 2024

2023 Indoors

800 Meters
JDL Early Bird Invitational December 3, 2023
DIII Atlantic Indoor Championships February 24, 2023
JDL DMR Invitational February 17-18, 2023
COROS Collegiate Challenge January 22, 2023
Mile
JDL Early Bird Invitational December 3, 2023
4 x 400 Relay
JDL Early Bird Invitational December 3, 2023
DIII Atlantic Indoor Championships February 24, 2023

2023 XC

2023 Outdoors

400 Meters
2023 Braves Classic April 8, 2023
800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Braves Classic April 8, 2023
Adidas Winthrop University Invitational March 24-25, 2023
Webb Davidson Meet March 17-18, 2023
1500 Meters
DNS
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Adidas Winthrop University Invitational March 24-25, 2023
Webb Davidson Meet March 17-18, 2023
5000 Meters
DNS
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
4 x 400 Relay
DNS
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
DNS
Adidas Winthrop University Invitational March 24-25, 2023
Hammer
NM
Adidas Winthrop University Invitational March 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Finn Pincus Invitational January 21-22, 2022
800 Meters
DIII Atlantic Indoor Championships February 28, 2022
JDL DMR Invitational February 18-19, 2022
Finn Pincus Invitational January 21-22, 2022
Mile
Champion College Team Challenge February 10, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Noke Elite Meet February 6, 2021

2020 Indoors

800 Meters
USC Indoor Open February 22, 2020
JDL College Team Challenge February 13, 2020
1000 Meters
VMI Winter Relays February 7- 8, 2020
Finn Pincus Invitational January 24-25, 2020
JDL January College Kick-Off January 19, 2020

2019 Indoors

800 Meters
JDL Early Bird Invitational December 8, 2019

2019 XC

400 Meters (Outdoors)
2023  
(Apr 8, 2023)
2021  
(Apr 1- 2, 2021)
800 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Mar 5, 2022)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2024  
400 Meters (Indoors)
2024  
(Jan 21, 2024)
600 Meters (Indoors)
2022  
(Jan 21-22, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 18-19, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 22, 2020)
2019  
(Dec 8, 2019)
1000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2023  
(Dec 3, 2023)
2022  
4k (XC)
2022  
5k (XC)
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
Oct 8, 2021
2019  
6k (XC)
2023  
2022  
2021  
2019  
Nov 2, 2019