College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
3000S 11:57.34 8th (F)
Pittsburg State University Tune-Up    Apr 22, 2023
3000S 11:46.73 2nd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 4:59.01 8th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 12:00.60 4th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 18:58.83 13th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
5000 18:37.28 22nd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 18:28.80 39th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 5:28.59 3rd (F)
Central Missouri Invite    Jan 20, 2023
3000 10:51.53 3rd (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 22:32.9 36th
SBU Bearcat Open    Oct 21, 2022
5k 19:13.1 5th
Border War XC Championships    Oct 7, 2022
5k 19:42.3 1st
Gans Creek Classic    Sep 30, 2022
6k 23:23.4 19th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 18:35.8 59th
MIAA Championships    May 6- 8, 2022
5000 18:44.91 14th (F)
10,000 38:31.11 10th (F)
Pittsburg State University Tune-Up    Apr 23, 2022
1500 5:02.91 5th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
10,000 38:33.34 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:16.33 34th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:16.33 34th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 19:04.63 29th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 5:30.21 8th (F)
UCM Invite    Jan 21, 2022
3000 11:07.89 4th (F)
MIAA XC Championships    Oct 23, 2021
6k 22:46.7 7th
Fort Hays State Tiger Open    Oct 9, 2021
5k 18:43.2 28th
Gans Creek Classic    Oct 1, 2021
6k 22:59.1 8th
Missouri Southern Stampede    Sep 18, 2021
5k 18:04.4 31st
SBU XC Invite    Sep 4, 2021
5k 19:09.2 18th
UCM Vernon Kennedy Invite    May 1, 2021
3000 10:56.89 3rd (F)
UCM Mule Relays    Apr 16, 2021
1500 5:10.21 19th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
5000 19:29.60 7th (F)
SBU Invite    Apr 2- 3, 2021
3000 11:28.64 13th (F)
4x800 10:22.00 1st (F)
MIAA Cross Country Championships    Oct 26, 2019
6k 21:27.5 2nd
CMU Gary Stoner Invite    Oct 12, 2019
5k 18:52.0 1st
Chile Pepper XC Fesitval    Oct 5, 2019
5k 18:00.8 4th
Greeno/Dirksen Invitational    Sep 21, 2019
5k 18:24.3 22nd
SBU XC Invite    Sep 7, 2019
5k 18:51.1 10th
1500 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 14, 2023
Pittsburg State University Tune-Up Apr 23, 2022
UCM Mule Relays Apr 16, 2021
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
UCM Vernon Kennedy Invite May 1, 2021
SBU Invite Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Central Missouri Invite Jan 20, 2023
UCM Invite Jan 21, 2022
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
13th Annual David Suenram Gorilla Classic Apr 10, 2021
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Pittsburg State University Tune-Up Apr 22, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
4 x 800 Relay (Outdoor)
Top↑
SBU Invite Apr 2- 3, 2021
5k
Top↑
SBU Bearcat Open Oct 21, 2022
Border War XC Championships Oct 7, 2022
2022 Missouri Southern Stampede Sep 17, 2022
Fort Hays State Tiger Open Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
CMU Gary Stoner Invite Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
SBU XC Invite Sep 7, 2019
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
Gans Creek Classic Sep 30, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021
Gans Creek Classic Oct 1, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
MIAA Cross Country Championships Oct 26, 2019

2023 Outdoors

2023 Indoors

Mile
University of Central Missouri Mule Relays January 27-28, 2023
3000 Meters
Central Missouri Invite January 20, 2023
5000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
Pittsburg State University Tune-Up April 23, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022

2022 Indoors

Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
UCM Invite January 21, 2022
5000 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
UCM Mule Relays April 16, 2021
3000 Meters
UCM Vernon Kennedy Invite May 1, 2021
SBU Invite April 2- 3, 2021
5000 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
4 x 800 Relay
SBU Invite April 2- 3, 2021

2019 XC

1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16, 2021)
3000 Meters (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(May 6- 8, 2022)
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 21, 2022)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
5k (XC)
2022  
2021  
Sep 18, 2021
2019  
Oct 5, 2019
6k (XC)
2022  
2021  
2019