College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
ASUN Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:03.17 1st (F)
5000 14:16.07 1st (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 7:59.73 1st (F)
Atlantic Sun Conference Championship    Oct 28, 2023
8k 24:29.8 4th
Nuttycombe Invite    Oct 13, 2023
8k 25:06.7 211th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:18.9 52nd
Joe Piane Invitational    Sep 30, 2022
5M 24:34.4 86th
ASUN Outdoor Track & Field Championships    May 12-14, 2022
5000 14:43.27 5th (F)
10,000 29:49.33 1st (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 3:55.75 7th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 9:10.10 27th (F)
Duke Invitational    Apr 7- 9, 2022
5000 14:14.88 7th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:21.53 71st (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:26.88 12th (F)
Music City Challenge    Feb 11-12, 2022
3000 8:18.48 3rd (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
3000 8:24.16 5th (F)
ASUN Cross Country Championships    Oct 30, 2021
8k 25:45.1 44th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:04.1 25th
Joe Piane Invitational    Oct 1, 2021
5M 26:19.3 74th
EKU versus Morehead State    Sep 3, 2021
5k 15:28.9 4th
OVC championship    May 13-15, 2021
5000 14:40.32 6th (F)
3000S 9:23.91 5th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
3000S 8:57.93 17th (F)
Oliver Nikoloff Invitational - 2021    Apr 2- 3, 2021
1500 4:01.10 13th (F)
Raleigh Relays    Mar 25-27, 2021
3000S 9:21.81 21st (F)
OVC Cross Country Championship    Mar 1, 2021
8k 29:01.1 28th
Lenny Lyles Cardinals Invitational    Feb 17, 2021
3000 8:37.64 6th (F)
FSU Winter XC Classic    Feb 5, 2021
8k DNF
EKU vs. Morehead State    Jan 23, 2021
6k 19:58.0 10th
Ohio Valley Conference Championship    Nov 2, 2019
8k 25:23.5 9th
Nuttycombe Invitational    Oct 18, 2019
8k 24:57.0 150th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:26.4 71st
RedHawk Rumble    Sep 21, 2019
8k 24:30.6 3rd
1500 Meters (Outdoor)
Top↑
Clark Wood Invitational 2022 Apr 29-30, 2022
Oliver Nikoloff Invitational - 2021 Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
Lenny Lyles Cardinals Invitational Feb 17, 2021
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
OVC championship May 13-15, 2021
5000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
OVC championship May 13-15, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5k
Top↑
EKU versus Morehead State Sep 3, 2021
6k
Top↑
EKU vs. Morehead State Jan 23, 2021
8k
Top↑
Atlantic Sun Conference Championship Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
ASUN Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
OVC Cross Country Championship Mar 1, 2021
DNF
FSU Winter XC Classic Feb 5, 2021
Ohio Valley Conference Championship Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
RedHawk Rumble Sep 21, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019

2024 Indoors

2023 Indoors

2023 XC

2022 XC

2022 Outdoors

1500 Meters
Clark Wood Invitational 2022 April 29-30, 2022
5000 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational April 7- 9, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
3000 Steeplechase
Virginia Challenge April 22-23, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Oliver Nikoloff Invitational - 2021 April 2- 3, 2021
5000 Meters
OVC championship May 13-15, 2021
3000 Steeplechase
OVC championship May 13-15, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

3000 Meters
Lenny Lyles Cardinals Invitational February 17, 2021

2019 XC

3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Feb 11-12, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2021  
Sep 3, 2021
6k (XC)
2021  
Jan 23, 2021
8k (XC)
2023  
2022  
2021  
2019  
Sep 21, 2019
10k (XC)
2023  
2022  
2019  
5 Mile (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2019  
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(May 13-15, 2021)
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)