JUSTUS HOLDEN-BETTS (SR-4)

SYRACUSE

College Bests

MILE 3000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
John Reif Memorial Run    Oct 25, 2024
5k 17:48.1 1st
Princeton Fall Classic    Oct 18, 2024
6k 21:19.2 107th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:26.1 102nd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 21:46.8 69th
Colgate Harry Lang Invitational    Aug 31, 2024
5k 18:36.0 7th
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:55.48 22nd (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:52.05 98th (F)
3000 DNF
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:53.32 50th (F)
Battle in Beantown    Sep 29, 2023
5k DNF
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:56.30 34th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 5:07.91 6th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 21:56.5 93rd
Penn State National Open    Oct 14, 2022
6k 21:36.6 35th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 18:05.3 28th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 22:13.8 27th
Harry Lang Invitational    Sep 3, 2022
4.8k 17:34.8 4th
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:38.59 15th (F)
Virginia Grand Prix    May 1, 2022
3000S 10:44.18 4th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 10:41.02 22nd (F)
2022 Friar Invitational    Apr 8, 2022
3000S 10:49.32 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:34.0 58th
PSU National Open    Oct 15, 2021
6k 21:34.1 18th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 18:42.3 94th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:32.37 30th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 10:21.78 14th (F)
Virginia Grand Prix    May 1, 2021
3000S 10:32.27 7th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:34.00 12th (F)
Ocean State Invitational    Apr 9, 2021
3000S 10:44.94 1st (F)
Raleigh Relays    Mar 25-27, 2021
3000S 10:38.03 20th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 10:11.02 42nd (F)
FSU Winter XC Classic    Feb 5, 2021
6k 21:48.7 69th
Virginia Tech Invitational    Jan 15-16, 2021
3000 10:02.66 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 21:32.5 60th
Syracuse University Team Time Trial    Oct 16, 2020
4000 13:27.34 4th (F)
Coast-to-Coast Battle in Beantown    Sep 25, 2020
5k 19:22.9 25th
Army vs. Syracuse Dual    Sep 12, 2020
3M 17:47.7 5th
ACC Indoor Championships    Feb 27-29, 2020
3000 10:21.16 30th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:02.29 23rd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:18.25 59th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:35.0 77th
Nuttycombe Invitational    Oct 18, 2019
6k 22:20.7 216th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k 18:26.2 50th
Harry Lang Invitational    Sep 7, 2019
4.8k 17:28.1 4th
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Cornell Upstate Challenge Jan 21, 2023
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Invitational Jan 15-16, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
2022 Friar Invitational Apr 8, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Ocean State Invitational Apr 9, 2021
Raleigh Relays Mar 25-27, 2021
4000 Meters (Indoor)
Top↑
Syracuse University Team Time Trial Oct 16, 2020
4.8k
Top↑
Harry Lang Invitational Sep 3, 2022
Harry Lang Invitational Sep 7, 2019
5k
Top↑
John Reif Memorial Run Oct 25, 2024
Colgate Harry Lang Invitational Aug 31, 2024
DNF
Battle in Beantown Sep 29, 2023
Coast-to-Coast Battle in Beantown Sep 23, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
Coast-to-Coast Battle in Beantown Sep 25, 2020
Coast-to-Coast Battle in Beantown Sep 20, 2019
6k
Top↑
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
ACC Cross Country Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
DNS
Harry Groves Spiked Shoe Invitational Sep 10, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
3 Mile
Top↑
Army vs. Syracuse Dual Sep 12, 2020

2024 XC

2024 Indoors

2023 Indoors

2023 XC

5k
DNF
Battle in Beantown September 29, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Tech Invitational January 15-16, 2021

2020 XC

5k
Coast-to-Coast Battle in Beantown September 25, 2020
6k
ACC Cross Country Championships October 30, 2020
3 Mile
Army vs. Syracuse Dual September 12, 2020

2020 Outdoors

4000 Meters
Syracuse University Team Time Trial October 16, 2020

2020 Indoors

2019 XC

4.8k (XC)
2022  
Sep 3, 2022
2019  
Sep 7, 2019
5k (XC)
2024  
Oct 25, 2024
2022  
2021  
2020  
2019  
6k (XC)
2024  
Oct 18, 2024
2022  
Oct 14, 2022
2021  
2020  
2019  
3 Mile (XC)
2020  
Sep 12, 2020
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2023  
2022  
2021  
(Jan 15-16, 2021)
2020  
3000 Steeplechase (Outdoors)
2022  
2021  
4000 Meters (Outdoors)
2020