College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:06.96 9th (F)
SVSU Tune-Up    Feb 16, 2024
Mile 5:13.92 3rd (F)
The W-C-W    Feb 3, 2024
3000 10:53.15 5th (F)
SVSU Jet's Pizza Invitational    Jan 26-27, 2024
Mile 5:16.13 12th (F)
2024 Findlay Alumni Classic    Jan 20, 2024
Mile 5:20.48 5th (F)
4x400 4:27.59 5th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
5000 17:48.98 13th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
6k 22:39.3 27th
2023 Lewis Crossover    Oct 7, 2023
6k 22:46.9 76th
Griak Invitational    Sep 22, 2023
6k 23:43.9 41st
Warrior Challenge 2023    Sep 15, 2023
6k 23:20.0 9th
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
3000S 11:23.10 8th (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
1500 4:59.54 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:30.29 30th (F)
Spartan Invite    Mar 31, 2023
3000S 11:47.24 8th (F)
Yellow Jacket Collegiate Outdoor    Mar 25, 2023
5000 19:06.75 13th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:27.24 17th (F)
SVSU Tune-Up    Feb 17, 2023
Mile 5:20.90 2nd (F)
Wildcat Cardinal Warrior (WCW) Meet 2023    Feb 4, 2023
Mile 5:24.70 4th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
3000 11:03.65 25th (F)
DMR 13:21.49 6th (F)
SVSU - Doug Hansen Open    Jan 20, 2023
Mile 5:41.51 29th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 24:04.1 50th
Lucian Rosa Invitational    Oct 8, 2022
6k 23:33.5 50th
LHU XC Invitational / Open    Sep 24, 2022
6k 23:16.1 66th
3rd Annual Northwood Invite    Sep 10, 2022
5k 19:57.6 14th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
3000S 11:29.42 7th (F)
Ashland Alumni Open    Apr 29-30, 2022
1500 4:55.52 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 11:35.65 19th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
1500 4:57.13 10th (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
3000S 11:28.41 10th (F)
Yellow Jacket Collegiate Outdoor    Mar 26, 2022
5000 18:19.45 7th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:06.66 9th (F)
DMR 12:16.51 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 5:11.27 44th (F)
The W-C-W    Feb 5, 2022
Mile 5:14.30 3rd (F)
3000 10:51.90 5th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 10:54.01 10th (F)
DMR 12:58.55 3rd (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 5:28.48 26th (F)
4x400 4:20.36 5th (F)
SVSU Classic    Jan 14, 2022
Mile 5:22.93 8th (F)
4x400 4:25.02 5th (F)
SVSU Holiday Open and Multis    Dec 3- 4, 2021
800 2:31.46 6th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 23:55.0 28th
Lewis Crossover    Oct 9, 2021
6k 23:55.9 78th
Griak Invitational    Sep 24, 2021
6k 24:06.4 65th
Warrior Challenge 2021    Sep 10, 2021
6k 24:35.5 32nd
Golden Grizzlies Mini Meet    Apr 30, 2021
800 2:44.22 7th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
800 2:38.52 50th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
800 2:43.24 52nd (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:23.89 12th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:30.92 76th (F)
Hillsdale "Wide-Track" Classic    Feb 7- 8, 2020
800 2:26.30 2nd (F)
4x800 10:10.50 2nd (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
Mile 5:30.33 17th (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
800 2:30.60 9th (F)
3000 11:55.81 16th (F)
4x400 4:35.39 12th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 24:01.0 67th
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 23:49.2 12th
Lewis Crossover    Oct 12, 2019
6k 25:42.7 244th
Warrior Challenge    Sep 21, 2019
6k 25:22.5 21st
800 Meters (Outdoor)
Top↑
Golden Grizzlies Mini Meet Apr 30, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
GVSU Al Owens Classic Apr 16-17, 2021
800 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 3- 4, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
1500 Meters (Outdoor)
Top↑
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
Ashland Alumni Open Apr 29-30, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
SVSU Tune-Up Feb 16, 2024
SVSU Jet's Pizza Invitational Jan 26-27, 2024
2024 Findlay Alumni Classic Jan 20, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
SVSU Tune-Up Feb 17, 2023
Wildcat Cardinal Warrior (WCW) Meet 2023 Feb 4, 2023
SVSU - Doug Hansen Open Jan 20, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
The W-C-W Feb 5, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
SVSU Classic Jan 14, 2022
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
The W-C-W Feb 3, 2024
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
The W-C-W Feb 5, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
SVSU "Doug Hansen" Open Jan 17, 2020
5000 Meters (Outdoor)
Top↑
Yellow Jacket Collegiate Outdoor Mar 25, 2023
Yellow Jacket Collegiate Outdoor Mar 26, 2022
5000 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 1- 2, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Bison Outdoor Classic Apr 14-16, 2023
Spartan Invite Mar 31, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Findlay Alumni Classic Jan 20, 2024
GVSU Mike Lints Alumni Meet Jan 22, 2022
SVSU Classic Jan 14, 2022
SVSU "Doug Hansen" Open Jan 17, 2020
4 x 800 Relay (Indoor)
Top↑
Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
5k
Top↑
3rd Annual Northwood Invite Sep 10, 2022
Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Warrior Challenge 2023 Sep 15, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lucian Rosa Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
Warrior Challenge 2021 Sep 10, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lewis Crossover Oct 12, 2019
Warrior Challenge Sep 21, 2019

2024 Indoors

Mile
GLIAC Indoor Track & Field Championships February 24-25, 2024
SVSU Tune-Up February 16, 2024
SVSU Jet's Pizza Invitational January 26-27, 2024
2024 Findlay Alumni Classic January 20, 2024
3000 Meters
The W-C-W February 3, 2024
4 x 400 Relay
2024 Findlay Alumni Classic January 20, 2024

2023 Indoors

Mile
GLIAC Indoor Track & Field Championships February 25-26, 2023
SVSU Tune-Up February 17, 2023
Wildcat Cardinal Warrior (WCW) Meet 2023 February 4, 2023
SVSU - Doug Hansen Open January 20, 2023
3000 Meters
SVSU - Jet's Pizza Invitational January 27-28, 2023
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 27-28, 2023

2023 XC

2023 Outdoors

1500 Meters
Davenport Tune Up/NJCAA Region XII April 28-29, 2023
5000 Meters
Yellow Jacket Collegiate Outdoor March 25, 2023
3000 Steeplechase
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Bison Outdoor Classic April 14-16, 2023
Spartan Invite March 31, 2023

2022 XC

2022 Outdoors

1500 Meters
Ashland Alumni Open April 29-30, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022
5000 Meters
Yellow Jacket Collegiate Outdoor March 26, 2022
3000 Steeplechase
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022

2022 Indoors

Mile
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
The W-C-W February 5, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
SVSU Classic January 14, 2022
3000 Meters
The W-C-W February 5, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
4 x 400 Relay
GVSU Mike Lints Alumni Meet January 22, 2022
SVSU Classic January 14, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022

2021 Indoors

800 Meters
SVSU Holiday Open and Multis December 3- 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet (Saturday) February 15, 2020
Hillsdale "Wide-Track" Classic February 7- 8, 2020
SVSU "Doug Hansen" Open January 17, 2020
Mile
SVSU "Jet's Pizza" Invitational January 24-25, 2020
3000 Meters
SVSU "Doug Hansen" Open January 17, 2020
4 x 400 Relay
SVSU "Doug Hansen" Open January 17, 2020
4 x 800 Relay
Hillsdale "Wide-Track" Classic February 7- 8, 2020

2019 XC

800 Meters (Indoors)
2021  
(Dec 3- 4, 2021)
2020  
Mile (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 5, 2022)
2020  
(Jan 17, 2020)
5000 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
5k (XC)
2022  
Sep 10, 2022
2019  
6k (XC)
2023  
2022  
Sep 24, 2022
2021  
2019  
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2023  
2022