TFRRS | Ransom Allen – Track and Field Results & Statistics

RANSOM ALLEN (SR-4)

WAYNE STATE (MICH.)

College Bests

600	1:27.05	1500	3:52.63
MILE	4:09.50	3000	8:22.99
5000	14:15.03	6K (XC)	18:48.7
8K (XC)	23:55.8	10K (XC)	29:40.2
4 MILE (XC)	20:44.0

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	3:54.57	78th (F)
5000	14:22.93	20th (F)

IWU Polar Bear Invitational Mar 22-23, 2024
1500	3:59.57
5000	14:26.26	1st (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	29:40.2	13th

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
10k	30:38.0	1st

GLIAC Cross Country Championships 2023 Oct 21, 2023
8k	24:19.1	1st

2023 Lewis Crossover Oct 7, 2023
8k	23:55.8	3rd

Griak Invitational Sep 22, 2023
8k	25:18.4	1st

Warrior Challenge 2023 Sep 15, 2023
8k	24:59.3	1st

Bison Outdoor Classic Apr 14-16, 2023
5000	14:15.03	2nd (F)

Golden Grizzly T&F Invite Apr 8, 2023
1500	3:52.63	3rd (F)

Raleigh Relays Mar 23-25, 2023
10,000	DNF

NCAA Division II Cross Country Championships Dec 2, 2022
10k	30:04.3	9th

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
10k	30:54.6	6th

GLIAC Cross Country Championships 2022 Nov 4, 2022
8k	24:30.7	4th

Warrior Challenge 2022 Oct 22, 2022
8k	24:53.9	1st

Lucian Rosa Invitational Oct 8, 2022
8k	24:48.7	2nd

LHU XC Invitational / Open Sep 24, 2022
8k	24:23.5	6th

3rd Annual Northwood Invite Sep 10, 2022
6k	18:48.7	4th

Bison Outdoor Classic Apr 14-16, 2022
5000	14:20.06	13th (F)

Golden Grizzlies T&F Invite Apr 8- 9, 2022
1500	3:54.69	1st (F)

2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
5000	14:26.32	1st (F)

Yellow Jacket Collegiate Outdoor Mar 26, 2022
1500	4:03.83	1st (F)
4x400	3:48.30	2nd (F)

NCAA Division II Cross Country Championships Nov 20, 2021
10k	31:07.0	25th

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
10k	30:23.1	7th

GLIAC Cross Country Championships Oct 23, 2021
8k	25:11.5	5th

Lewis Crossover Oct 9, 2021
8k	24:39.7	4th

Griak Invitational Sep 24, 2021
8k	25:22.5	2nd

Warrior Challenge 2021 Sep 10, 2021
8k	24:52.6	1st

GLIAC Indoor Track & Field Championships Feb 27-28, 2021
Mile	4:09.50
3000	8:22.99

SVSU Tune-Up Feb 19, 2021
3000	9:10.89	10th (F)
4x400	3:38.70	3rd (F)

Indiana Tech Classic Feb 13, 2021
600	1:27.05	10th (F)
Mile	4:16.92	1st (F)

Tiffin Dragon Invite Feb 5- 6, 2021
3000	8:31.96	2nd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
10k	32:55.7	35th

2019 GLIAC Cross Country Championships Oct 26, 2019
8k	25:02.9	19th

Lewis Crossover Oct 12, 2019
8k	26:19.9	53rd

Louisville Classic Oct 5, 2019
8k	24:58.7	88th

Warrior Challenge Sep 21, 2019
8k	26:26.0	5th

Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019
4M	20:44.0	3rd

QUICK LINKS:

600
1500
Mile
3000
5000
10,000
6k
8k
10k
4 Mile

600 Meters (Indoor) Top↑
1:27.05	Indiana Tech Classic	Feb 13, 2021

1500 Meters (Outdoor) Top↑
3:54.57	2024 Bryan Clay Invitational	Apr 11-13, 2024
3:59.57	IWU Polar Bear Invitational	Mar 22-23, 2024
3:52.63	Golden Grizzly T&F Invite	Apr 8, 2023
3:54.69	Golden Grizzlies T&F Invite	Apr 8- 9, 2022
4:03.83	Yellow Jacket Collegiate Outdoor	Mar 26, 2022

Mile (Indoor) Top↑
4:09.50	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
4:16.92	Indiana Tech Classic	Feb 13, 2021

3000 Meters (Indoor) Top↑
8:22.99	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
9:10.89	SVSU Tune-Up	Feb 19, 2021
8:31.96	Tiffin Dragon Invite	Feb 5- 6, 2021

5000 Meters (Outdoor) Top↑
14:22.93	2024 Bryan Clay Invitational	Apr 11-13, 2024
14:26.26	IWU Polar Bear Invitational	Mar 22-23, 2024
14:15.03	Bison Outdoor Classic	Apr 14-16, 2023
14:20.06	Bison Outdoor Classic	Apr 14-16, 2022
14:26.32	2022 Oliver Nikoloff Invitational	Apr 1- 2, 2022

10,000 Meters (Outdoor) Top↑
DNF	Raleigh Relays	Mar 23-25, 2023

4 x 400 Relay (Outdoor) Top↑
3:48.30	Yellow Jacket Collegiate Outdoor	Mar 26, 2022

4 x 400 Relay (Indoor) Top↑
3:38.70	SVSU Tune-Up	Feb 19, 2021

6k Top↑
18:48.7	3rd Annual Northwood Invite	Sep 10, 2022

8k Top↑
24:19.1	GLIAC Cross Country Championships 2023	Oct 21, 2023
23:55.8	2023 Lewis Crossover	Oct 7, 2023
25:18.4	Griak Invitational	Sep 22, 2023
24:59.3	Warrior Challenge 2023	Sep 15, 2023
24:30.7	GLIAC Cross Country Championships 2022	Nov 4, 2022
24:53.9	Warrior Challenge 2022	Oct 22, 2022
24:48.7	Lucian Rosa Invitational	Oct 8, 2022
24:23.5	LHU XC Invitational / Open	Sep 24, 2022
25:11.5	GLIAC Cross Country Championships	Oct 23, 2021
24:39.7	Lewis Crossover	Oct 9, 2021
25:22.5	Griak Invitational	Sep 24, 2021
24:52.6	Warrior Challenge 2021	Sep 10, 2021
25:02.9	2019 GLIAC Cross Country Championships	Oct 26, 2019
26:19.9	Lewis Crossover	Oct 12, 2019
24:58.7	Louisville Classic	Oct 5, 2019
26:26.0	Warrior Challenge	Sep 21, 2019

10k Top↑
29:40.2	NCAA Division II Cross Country Championships	Nov 18, 2023
30:38.0	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
30:04.3	NCAA Division II Cross Country Championships	Dec 2, 2022
30:54.6	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
31:07.0	NCAA Division II Cross Country Championships	Nov 20, 2021
30:23.1	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021
32:55.7	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2019

4 Mile Top↑
20:44.0	Running Fit-Detroit Mercy Titans Cross Country Invitational	Sep 7, 2019

2024 Outdoors

1500 Meters
3:54.57	2024 Bryan Clay Invitational	April 11-13, 2024
3:59.57	IWU Polar Bear Invitational	March 22-23, 2024

5000 Meters
14:22.93	2024 Bryan Clay Invitational	April 11-13, 2024
14:26.26	IWU Polar Bear Invitational	March 22-23, 2024

2023 XC

8k
24:19.1	GLIAC Cross Country Championships 2023	October 21, 2023
23:55.8	2023 Lewis Crossover	October 7, 2023
25:18.4	Griak Invitational	September 22, 2023
24:59.3	Warrior Challenge 2023	September 15, 2023

10k
29:40.2	NCAA Division II Cross Country Championships	November 18, 2023
30:38.0	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023

2023 Outdoors

1500 Meters
3:52.63	Golden Grizzly T&F Invite	April 8, 2023

5000 Meters
14:15.03	Bison Outdoor Classic	April 14-16, 2023

10,000 Meters
DNF	Raleigh Relays	March 23-25, 2023

2022 XC

6k
18:48.7	3rd Annual Northwood Invite	September 10, 2022

8k
24:30.7	GLIAC Cross Country Championships 2022	November 4, 2022
24:53.9	Warrior Challenge 2022	October 22, 2022
24:48.7	Lucian Rosa Invitational	October 8, 2022
24:23.5	LHU XC Invitational / Open	September 24, 2022

10k
30:04.3	NCAA Division II Cross Country Championships	December 2, 2022
30:54.6	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
3:54.69	Golden Grizzlies T&F Invite	April 8- 9, 2022
4:03.83	Yellow Jacket Collegiate Outdoor	March 26, 2022

5000 Meters
14:20.06	Bison Outdoor Classic	April 14-16, 2022
14:26.32	2022 Oliver Nikoloff Invitational	April 1- 2, 2022

4 x 400 Relay
3:48.30	Yellow Jacket Collegiate Outdoor	March 26, 2022

2021 XC

8k
25:11.5	GLIAC Cross Country Championships	October 23, 2021
24:39.7	Lewis Crossover	October 9, 2021
25:22.5	Griak Invitational	September 24, 2021
24:52.6	Warrior Challenge 2021	September 10, 2021

10k
31:07.0	NCAA Division II Cross Country Championships	November 20, 2021
30:23.1	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021

2021 Indoors

600 Meters
1:27.05	Indiana Tech Classic	February 13, 2021

Mile
4:09.50	GLIAC Indoor Track & Field Championships	February 27-28, 2021
4:16.92	Indiana Tech Classic	February 13, 2021

3000 Meters
8:22.99	GLIAC Indoor Track & Field Championships	February 27-28, 2021
9:10.89	SVSU Tune-Up	February 19, 2021
8:31.96	Tiffin Dragon Invite	February 5- 6, 2021

4 x 400 Relay
3:38.70	SVSU Tune-Up	February 19, 2021

2019 XC

8k
25:02.9	2019 GLIAC Cross Country Championships	October 26, 2019
26:19.9	Lewis Crossover	October 12, 2019
24:58.7	Louisville Classic	October 5, 2019
26:26.0	Warrior Challenge	September 21, 2019

10k
32:55.7	NCAA Division II Midwest Region Cross Country Championships	November 9, 2019

4 Mile
20:44.0	Running Fit-Detroit Mercy Titans Cross Country Invitational	September 7, 2019

1500 Meters (Outdoors)
2024	3:54.57	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	3:52.63	Golden Grizzly T&F Invite (Apr 8, 2023)
2022	3:54.69	Golden Grizzlies T&F Invite (Apr 8- 9, 2022)

5000 Meters (Outdoors)
2024	14:22.93	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	14:15.03	Bison Outdoor Classic (Apr 14-16, 2023)
2022	14:20.06	Bison Outdoor Classic (Apr 14-16, 2022)

6k (XC)
2022	18:48.7	3rd Annual Northwood Invite Sep 10, 2022

8k (XC)
2023	23:55.8	2023 Lewis Crossover Oct 7, 2023
2022	24:23.5	LHU XC Invitational / Open Sep 24, 2022
2021	24:39.7	Lewis Crossover Oct 9, 2021
2019	24:58.7	Louisville Classic Oct 5, 2019

10k (XC)
2023	29:40.2	NCAA Division II Cross Country Championships Nov 18, 2023
2022	30:04.3	NCAA Division II Cross Country Championships Dec 2, 2022
2021	30:23.1	NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
2019	32:55.7	NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019

4 Mile (XC)
2019	20:44.0	Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019

600 Meters (Indoors)
2021	1:27.05	Indiana Tech Classic (Feb 13, 2021)

Mile (Indoors)
2021	4:09.50	GLIAC Indoor Track & Field Championships (Feb 27-28, 2021)

3000 Meters (Indoors)
2021	8:22.99	GLIAC Indoor Track & Field Championships (Feb 27-28, 2021)