SONIA JOHN (SR-4)

VERMONT

College Bests

60 100
12.91 (0.4)
200
25.00 (1.1)
300
400  

IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
200 25.51 (0.1) 27th (F)
400 56.39 14th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
200 25.56 (1.0) 9th (F)
200 25.00 (1.1) 9th (P)
400 57.28 7th (F)
400 57.26 8th (P)
4x400 3:54.15 4th (F)
2022 George Davis Invitational    Apr 23, 2022
400 57.41 1st (F)
4x400 3:58.66 1st (F)
Mason Spring Invitational 2022    Apr 9, 2022
200 26.29 (-0.6) 32nd (F)
400 59.07 15th (F)
2022 UNH Outdoor Season Opener    Apr 2, 2022
100 12.40 (5.6) 2nd (F)
200 26.19 (2.1) 3rd (F)
Raleigh Relays    Mar 24-26, 2022
400 59.01 70th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
200 25.43 27th (P)
400 57.23 18th (P)
4x400 3:56.94 16th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
200 25.42 14th (P)
400 55.67 3rd (F)
400 56.59 4th (P)
4x400 3:55.12 4th (F)
UVM UNH Dual Meet    Feb 13, 2022
300 41.58 1st (F)
Fastrack National Invite    Feb 11, 2022
60 8.09 2nd (F)
200 26.13 20th (F)
2022 Boston University Bruce Lehane Scarlet and White Invite    Feb 5, 2022
400 57.79 21st (F)
4x400 3:58.79 8th (F)
Middlebury Invitational    Jan 29, 2022
60 8.27 2nd (F)
60 8.32 3rd (P)
200 27.12 2nd (F)
Middlebury Winterfell    Jan 22, 2022
200 26.47 2nd (F)
400 59.77 2nd (F)
2021-22 Dartmouth Indoor Season Opener    Dec 10-11, 2021
60 8.29 6th (F)
60 8.21 7th (P)
400 1:00.02 1st (F)
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
200 25.35 (+0.0) 5th (F)
200 25.50 (+0.0) 3rd (P)
400 54.48 2nd (F)
400 55.19 2nd (P)
4x400 3:55.74 4th (F)
2021 Dartmouth Outdoor Invitational    May 7, 2021
100 12.50 (2.4) 2nd (F)
200 25.42 (1.3) 2nd (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
200 26.26 (-2.6) 7th (F)
200 25.77 (0.9) 8th (P)
400 56.50 3rd (F)
400 56.89 3rd (P)
4x400 3:59.25 6th (F)
UMASS V UVM & UHart    Apr 16-18, 2021
200 25.62 (2.3) 1st (F)
400 57.37 1st (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
100 12.49 (3.5) 1st (F)
UNH Wildcat Invitational I    Apr 3, 2021
200 25.61 (2.9) 1st (F)
400 58.35 1st (F)
UVM vs UMass Lowell    Mar 26, 2021
200 26.33 (1.1) 3rd (F)
400 58.37 2nd (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
200 26.33 (0.7) 25th (P)
400 1:00.04 21st (P)
4x400 3:55.64 9th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
400 58.57 13th (P)
4x100 49.65 9th (F)
4x400 3:54.26 5th (F)
Beach Invitational    Apr 19-20, 2019
200 26.60 (0.2) 81st (F)
400 1:00.56 78th (F)
Pacific Coast Intercollegiate    Apr 18, 2019
400 59.68 19th (F)
2019 Dartmouth Outdoor Invitational    Apr 12, 2019
400 1:00.60 9th (F)
University of MA Minuteman Invitational    Apr 6, 2019
400 1:01.39 13th (F)
UMass Lowell Invitational    Mar 30, 2019
100 12.91 (0.4) 11th (F)
200 26.49 (+0.0) 7th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
400 58.41 12th (P)
4x400 3:53.12 6th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
200 26.47 27th (P)
400 59.02 20th (P)
4x400 3:59.36 10th (F)
Middlebury Invitational    Jan 25-26, 2019
200 26.17 1st (F)
400 59.43 1st (F)
Middlebury Winterfell    Jan 19, 2019
400 1:00.75 2nd (F)
4x400 4:08.20 1st (F)
2019 Dartmouth Relays - COLLEGE and OPEN    Jan 13, 2019
400 1:00.91 8th (F)
4x200 1:46.46 3rd (F)
Dartmouth v UNH v Maine v Vermont    Dec 8, 2018
200 26.46 8th (F)
400 1:00.47 5th (F)
60 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
Middlebury Invitational Jan 29, 2022
Middlebury Invitational Jan 29, 2022
2021-22 Dartmouth Indoor Season Opener Dec 10-11, 2021
2021-22 Dartmouth Indoor Season Opener Dec 10-11, 2021
100 Meters (Outdoor)
Top↑
12.40 (5.6)
2022 UNH Outdoor Season Opener Apr 2, 2022
12.50 (2.4)
2021 Dartmouth Outdoor Invitational May 7, 2021
12.49 (3.5)
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
12.91 (0.4)
UMass Lowell Invitational Mar 30, 2019
200 Meters (Outdoor)
Top↑
25.51 (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
25.56 (1.0)
2022 America East Outdoor Championships May 7- 8, 2022
25.00 (1.1)
2022 America East Outdoor Championships May 7- 8, 2022
26.29 (-0.6)
Mason Spring Invitational 2022 Apr 9, 2022
26.19 (2.1)
2022 UNH Outdoor Season Opener Apr 2, 2022
25.35 (+0.0)
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
25.50 (+0.0)
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
25.42 (1.3)
2021 Dartmouth Outdoor Invitational May 7, 2021
26.26 (-2.6)
America East Outdoor Track & Field Championships May 1- 2, 2021
25.77 (0.9)
America East Outdoor Track & Field Championships May 1- 2, 2021
25.62 (2.3)
UMASS V UVM & UHart Apr 16-18, 2021
25.61 (2.9)
UNH Wildcat Invitational I Apr 3, 2021
26.33 (1.1)
UVM vs UMass Lowell Mar 26, 2021
26.33 (0.7)
New England Outdoor Championship - NEICAAA May 10-11, 2019
26.60 (0.2)
Beach Invitational Apr 19-20, 2019
26.49 (+0.0)
UMass Lowell Invitational Mar 30, 2019
200 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Middlebury Invitational Jan 29, 2022
Middlebury Winterfell Jan 22, 2022
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Middlebury Invitational Jan 25-26, 2019
Dartmouth v UNH v Maine v Vermont Dec 8, 2018
300 Meters (Indoor)
Top↑
UVM UNH Dual Meet Feb 13, 2022
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Raleigh Relays Mar 24-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart Apr 16-18, 2021
UNH Wildcat Invitational I Apr 3, 2021
UVM vs UMass Lowell Mar 26, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Beach Invitational Apr 19-20, 2019
Pacific Coast Intercollegiate Apr 18, 2019
2019 Dartmouth Outdoor Invitational Apr 12, 2019
University of MA Minuteman Invitational Apr 6, 2019
400 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Middlebury Winterfell Jan 22, 2022
2021-22 Dartmouth Indoor Season Opener Dec 10-11, 2021
2019 America East Indoor Championships Feb 22-23, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Middlebury Invitational Jan 25-26, 2019
Middlebury Winterfell Jan 19, 2019
2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
Dartmouth v UNH v Maine v Vermont Dec 8, 2018
4 x 100 Relay (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
4 x 200 Relay (Indoor)
Top↑
2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational Apr 23, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2019 America East Indoor Championships Feb 22-23, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Middlebury Winterfell Jan 19, 2019
3.1 Mile
Top↑
DNS
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2022 Outdoors

100 Meters
12.40 (5.6)
2022 UNH Outdoor Season Opener April 2, 2022
200 Meters
25.51 (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
25.56 (1.0)
2022 America East Outdoor Championships May 7- 8, 2022
25.00 (1.1)
2022 America East Outdoor Championships May 7- 8, 2022
26.29 (-0.6)
Mason Spring Invitational 2022 April 9, 2022
26.19 (2.1)
2022 UNH Outdoor Season Opener April 2, 2022
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational April 23, 2022

2022 Indoors

60 Meters
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
Middlebury Invitational January 29, 2022
200 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Middlebury Invitational January 29, 2022
Middlebury Winterfell January 22, 2022
300 Meters
UVM UNH Dual Meet February 13, 2022
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Middlebury Winterfell January 22, 2022
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022

2021 Indoors

60 Meters
2021-22 Dartmouth Indoor Season Opener December 10-11, 2021
2021-22 Dartmouth Indoor Season Opener December 10-11, 2021
400 Meters
2021-22 Dartmouth Indoor Season Opener December 10-11, 2021

2021 XC

3.1 Mile
DNS
2021 Vermont Fall Foliage Invitational October 16, 2021

2021 Outdoors

100 Meters
12.50 (2.4)
2021 Dartmouth Outdoor Invitational May 7, 2021
12.49 (3.5)
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
200 Meters
25.35 (+0.0)
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
25.50 (+0.0)
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
25.42 (1.3)
2021 Dartmouth Outdoor Invitational May 7, 2021
26.26 (-2.6)
America East Outdoor Track & Field Championships May 1- 2, 2021
25.77 (0.9)
America East Outdoor Track & Field Championships May 1- 2, 2021
25.62 (2.3)
UMASS V UVM & UHart April 16-18, 2021
25.61 (2.9)
UNH Wildcat Invitational I April 3, 2021
26.33 (1.1)
UVM vs UMass Lowell March 26, 2021
400 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart April 16-18, 2021
UNH Wildcat Invitational I April 3, 2021
UVM vs UMass Lowell March 26, 2021
4 x 400 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021

2019 Outdoors

100 Meters
12.91 (0.4)
UMass Lowell Invitational March 30, 2019
200 Meters
26.33 (0.7)
New England Outdoor Championship - NEICAAA May 10-11, 2019
26.60 (0.2)
Beach Invitational April 19-20, 2019
26.49 (+0.0)
UMass Lowell Invitational March 30, 2019
400 Meters
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Beach Invitational April 19-20, 2019
Pacific Coast Intercollegiate April 18, 2019
2019 Dartmouth Outdoor Invitational April 12, 2019
University of MA Minuteman Invitational April 6, 2019
4 x 100 Relay
2019 America East Outdoor Championships May 4- 5, 2019
4 x 400 Relay
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019

2019 Indoors

2018 Indoors

200 Meters
Dartmouth v UNH v Maine v Vermont December 8, 2018
400 Meters
Dartmouth v UNH v Maine v Vermont December 8, 2018
100 Meters (Outdoors)
2019  
12.91 (0.4)
(Mar 30, 2019)
200 Meters (Outdoors)
2022  
25.00 (1.1)
2021  
25.35 (+0.0)
2019  
26.33 (0.7)
400 Meters (Outdoors)
2022  
2021  
2019  
60 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
200 Meters (Indoors)
2022  
2019  
(Jan 25-26, 2019)
2018  
300 Meters (Indoors)
2022  
(Feb 13, 2022)
400 Meters (Indoors)
2022  
2021  
2019  
2018  
3.1 Mile (XC)