* previously at Saginaw Valley

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

NCAA East First Round    May 22-25, 2024
10,000 30:35.57 38th (P)
Big Ten Outdoor Championships    May 10-12, 2024
10,000 29:35.83 5th (F)
Virginia Challenge    Apr 19-20, 2024
10,000 28:56.92 5th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:16.66 45th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
5000 14:09.88 5th (F)
Badger's Windy City Invite    Feb 9-10, 2024
5000 13:55.42 3rd (F)
Michigan Invitational    Jan 26-27, 2024
3000 8:07.00 7th (F)
Simmons-Harvey    Jan 20, 2024
3000 8:14.32 8th (F)
NCAA East Preliminary Round    May 25-27, 2023
10,000 29:21.09 13th (P)
Big Ten Outdoor Championships    May 12-14, 2023
10,000 29:28.64 3rd (F)
2023 Indiana Invitational    Apr 21-22, 2023
5000 14:02.97 3rd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:06.03 26th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
5000 14:20.19 8th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
5000 14:18.42 5th (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 8:12.47 14th (F)
Michigan Invitational    Jan 14, 2023
3000 8:14.00 7th (F)
Big Ten Championships    Oct 28, 2022
8k 23:53.6 5th
Nuttycombe Invitational    Oct 14, 2022
8k 24:17.4 138th
↓Competing for Saginaw Valley
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
5000 14:02.97 5th (F)
10,000 29:11.09 5th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 29:09.19 1st (F)
Davenport Invitational    Apr 29-30, 2022
5000 14:03.88 2nd (F)
Flames Invitational    Apr 8- 9, 2022
5000 14:22.31 8th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:08.96 24th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:01.91 8th (F)
5000 13:47.85 4th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 7:58.93 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 13:59.58 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 8:07.05 1st (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:17.50 10th (F)
GLIAC Cross Country Championships    Oct 23, 2021
8k 24:42.0 3rd
Lewis Crossover    Oct 9, 2021
8k 23:55.1 1st
MSU Spartan Invitational    Sep 17, 2021
8k 24:31.0 4th
Warrior Challenge 2021    Sep 10, 2021
8k 24:55.4 2nd
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
1500 3:50.39 3rd (F)
1500 3:55.67 1st (P)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 13:45.55 5th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
10,000 29:18.84 3rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
3000 8:08.35 10th (F)
5000 14:03.57 10th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:08.34 1st (F)
DMR 9:50.10 2nd (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 13:51.62 1st (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:04.77 5th (F)
SVSU - Doug Hansen Open    Jan 22, 2021
Mile 4:11.46 1st (F)
3000 8:31.29 1st (F)
SVSU Classic    Jan 15, 2021
Mile 4:16.10 1st (F)
3000 8:50.01 1st (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:26.80 6th (F)
5000 14:35.23 4th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:31.41 10th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 8:21.98 2nd (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
Mile 4:37.88 24th (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:35.60 19th (F)
Lewis Crossover    Oct 12, 2019
8k 25:19.8 5th
MSU Spartan Invitational    Sep 13, 2019
8k 25:02.5 4th
USATF U20 Championships    Jun 21-23, 2019
5000 14:57.68 3rd (F)
1500 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Mile (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 22, 2021
SVSU Classic Jan 15, 2021
SVSU "Doug Hansen" Open Jan 17, 2020
3000 Meters (Indoor)
Top↑
Michigan Invitational Jan 26-27, 2024
Simmons-Harvey Jan 20, 2024
2023 Indiana University Relays Jan 27-28, 2023
Michigan Invitational Jan 14, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
SVSU - Doug Hansen Open Jan 22, 2021
SVSU Classic Jan 15, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
2023 Indiana Invitational Apr 21-22, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
Davenport Invitational Apr 29-30, 2022
Flames Invitational Apr 8- 9, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
USATF U20 Championships Jun 21-23, 2019
5000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Big Ten Indoor Championships Feb 24-25, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Holiday Open Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Raleigh Relays Mar 24-26, 2022
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
8k
Top↑
Big Ten Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
Warrior Challenge 2021 Sep 10, 2021
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
MSU Spartan Invitational Sep 13, 2019
2018 GLIAC Cross Country Championships Nov 3, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018

2024 Outdoors

10,000 Meters
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
Michigan Invitational January 26-27, 2024
Simmons-Harvey January 20, 2024
5000 Meters
Big Ten Indoor Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024

2023 Indoors

2023 Outdoors

5000 Meters
2023 Indiana Invitational April 21-22, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Raleigh Relays March 23-25, 2023

2022 XC

↓Competing for Saginaw Valley

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
SVSU - Doug Hansen Open January 22, 2021
SVSU Classic January 15, 2021
3000 Meters
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU Snowdown Showdown February 5- 6, 2021
SVSU - Doug Hansen Open January 22, 2021
SVSU Classic January 15, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 27-28, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
SVSU "Doug Hansen" Open January 17, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020

2019 Indoors

5000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

2019 Outdoors

5000 Meters
USATF U20 Championships June 21-23, 2019

2018 XC

1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 30-May 1, 2021)
2019  
(Jun 21-23, 2019)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 9-10, 2021)
Mile (Indoors)
2021  
(Jan 22, 2021)
2020  
(Jan 17, 2020)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)
8k (XC)
2022  
Oct 28, 2022
2021  
Oct 9, 2021
2019  
2018  
10k (XC)
2022  
2021  
2019  
2018