College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:09.51 24th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
3000 9:08.25 2nd (F)
Battleground Relays    Apr 2, 2022
5000 15:56.92 3rd (F)
UMW Opener    Mar 19, 2022
400 54.36 7th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
Mile 4:34.74 9th (F)
DMR 11:02.10 4th (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 9:08.44 9th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:49.71 24th (F)
Mile 4:36.68 22nd (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8k 26:19.7 22nd
Hood College Open    Oct 16, 2021
8k 27:38.8 16th
The CNU XC Invitational    Sep 18, 2021
8k 27:23.2 7th
Spider Alumni Open    Sep 4, 2021
5k 16:14.3 45th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 16:04.32 11th (F)
Eagle Invite    Apr 24, 2021
1500 4:14.16 3rd (F)
4x400 3:41.11 1st (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
800 2:02.69 7th (F)
5000 15:51.09 5th (F)
Battleground Invite    Apr 3, 2021
1500 4:17.35 2nd (F)
4x400 3:47.52 1st (F)
Blue & Silver Challenge    Mar 27, 2021
800 2:04.42 7th (F)
20-21 UMW Opener    Mar 20, 2021
1500 4:21.68 4th (F)
4x400 3:50.13 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
Mile 4:36.07 4th (F)
3000 9:27.52 15th (F)
VMI Winter Relays    Feb 7- 8, 2020
Mile 4:45.37 23rd (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 9:28.96 6th (F)
DMR 11:18.35 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 26:39.5 134th
Cardinal Classic    Sep 14, 2019
8k 28:02.7 6th
UMW Opener    Aug 30, 2019
5k 16:40.0 6th
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
Mile 4:36.66 7th (F)
3000 9:08.34 8th (F)
DMR 10:42.66 3rd (F)
Vince Brown Invitational    Feb 3, 2019
Mile 4:35.22 6th (F)
3000 9:22.37 9th (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 4:37.71 14th (F)
CAC XC Championship    Oct 27, 2018
8k 28:21.2 27th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:08.3 179th
George Mason Invitational    Sep 29, 2018
8k 27:43.9 17th
UMW Opener    Aug 31, 2018
5k 15:57.6 9th
400 Meters (Outdoor)
Top↑
UMW Opener Mar 19, 2022
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Eagle Invite Apr 24, 2021
Battleground Invite Apr 3, 2021
20-21 UMW Opener Mar 20, 2021
Mile (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Patriot Games 2022 Jan 28-29, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
VMI Winter Relays Feb 7- 8, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
George Mason Patriot Games Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Roanoke Invitational Challenge Feb 1, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
5000 Meters (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Eagle Invite Apr 24, 2021
Battleground Invite Apr 3, 2021
20-21 UMW Opener Mar 20, 2021
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Roanoke Invitational Challenge Feb 1, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
5k
Top↑
Spider Alumni Open Sep 4, 2021
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Hood College Open Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Cardinal Classic Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018

2022 Outdoors

400 Meters
UMW Opener March 19, 2022
1500 Meters
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Hopkins Loyola Invitational April 23, 2022
3000 Meters
New Captains Classic & Combined Events April 8- 9, 2022
5000 Meters
Battleground Relays April 2, 2022

2022 Indoors

1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
VWU Richard Drake Invitational February 6, 2022
Distance Medley Relay
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
New Captains Classic & Combined Events April 16-17, 2021
Blue & Silver Challenge March 27, 2021
1500 Meters
Eagle Invite April 24, 2021
Battleground Invite April 3, 2021
20-21 UMW Opener March 20, 2021
5000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
4 x 400 Relay
Eagle Invite April 24, 2021
Battleground Invite April 3, 2021
20-21 UMW Opener March 20, 2021

2020 Indoors

Mile
Capital Athletic Conference Indoor Championships February 21-22, 2020
VMI Winter Relays February 7- 8, 2020
3000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
Roanoke Invitational Challenge February 1, 2020
Distance Medley Relay
Roanoke Invitational Challenge February 1, 2020

2019 XC

2019 Indoors

2018 XC

400 Meters (Outdoors)
2022  
(Mar 19, 2022)
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
2020  
2019  
(Feb 3, 2019)
3000 Meters (Indoors)
2022  
2020  
2019  
5k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
2018