College Bests

500 800
1000 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

XC23 College & Open    Oct 14, 2023
6k 21:28.6 90th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:39.3 89th
Jasper Fall XC Invitational    Sep 16, 2023
6k 21:35.2 9th
Stony Brook Season Opener    Sep 2, 2023
2.55M 14:27.0 9th
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 2:16.19 1st (F)
800 2:17.92 2nd (P)
Mile 5:10.51 2nd (F)
Mile 5:03.25 1st (P)
4x800 9:18.48 2nd (F)
2023 Giegengack Invitational    Feb 11, 2023
500 1:18.29 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
Mile 5:00.32 2nd (F)
4x800 9:25.96 3rd (F)
DMR 11:58.46 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:50.13 11th (F)
URI Invitational    Jan 21, 2023
800 2:18.46 1st (F)
4x800 9:33.58 3rd (F)
MAAC XC Championships    Oct 29, 2022
6k 21:23.2 2nd
Penn State National Open    Oct 14, 2022
6k 21:27.7 30th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 18:00.8 24th
Siena XC Invitational    Sep 10, 2022
5k 18:16.9 5th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:39.65 3rd (F)
1500 4:46.75 2nd (P)
4x800 9:12.24 2nd (F)
Penn Relays    Apr 28-30, 2022
1500 4:28.62
UofSC Open    Apr 23, 2022
800 2:13.32 5th (F)
JMU Invitational    Apr 16, 2022
1500 4:35.34 2nd (F)
4x400 4:02.40 3rd (F)
Wilton Wright Invitational    Apr 9, 2022
800 2:18.59 2nd (F)
1500 4:45.91 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:34.80 6th (F)
4x400 4:02.11 16th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:47.85 4th (F)
Mile 4:51.30 2nd (P)
4x800 9:00.34 5th (F)
4x800 8:58.66 5th (P)
2022 Boston University Last Chance Meet    Feb 27, 2022
800 2:10.59 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:52.94 3rd (F)
Mile 5:00.30 1st (P)
4x800 9:10.20 2nd (F)
2022 Giegengack Invitational    Feb 12, 2022
800 2:13.98 2nd (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
Mile 4:50.27 2nd (F)
4x800 9:17.84 1st (F)
DMR 12:03.03 1st (F)
Great Dane Classic    Jan 28, 2022
Mile 4:53.56 4th (F)
4x400 4:03.49 7th (F)
Coach's Invitational    Jan 22, 2022
1000 2:53.24 2nd (F)
DMR 12:21.59 1st (F)
URI Invitational    Jan 15, 2022
Mile 5:01.87 4th (F)
4x800 9:39.43 4th (F)
2021 Yale Season Opener    Dec 11, 2021
4x400 4:04.12 7th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 21:25.9 6th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 09:38.0 2nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:17.3 63rd
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x800 9:14.46 7th (F)
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
1500 4:39.24 3rd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:20.92 7th (F)
800 2:17.82 4th (P)
4x800 9:20.93 2nd (F)
Jack Maloney Invitational    Apr 30, 2021
800 2:24.77 3rd (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 2:20.19 4th (F)
1500 4:43.02 10th (F)
UMASS Women's Quad Meet    Apr 9, 2021
800 2:17.84 4th (F)
4x400 4:10.84 5th (F)
Rider 5-way    Apr 3, 2021
1500 4:44.07 3rd (F)
4x400 4:16.69 3rd (F)
UCONN Spring Invite    Mar 26-27, 2021
5000 18:20.88 5th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 22:17.4 7th
Jasper Invitational    Feb 20, 2021
5k 18:48.4 3rd
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 11:13.1 3rd
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 5:09.89 20th (P)
4x800 9:01.23 4th (F)
4x800 9:01.74 3rd (P)
Boston University Last Chance Qualifier    Feb 28, 2020
800 2:14.68 32nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 5:03.33 5th (F)
Mile 5:04.50 5th (P)
4x800 9:09.26 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:15.30 68th (F)
4x400 4:02.88 33rd (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
Mile 4:57.56 3rd (F)
4x800 9:14.52 5th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:08.81 45th (F)
URI Sorlien Invitational    Jan 18, 2020
1000 3:04.05 1st (F)
4x800 9:35.92 2nd (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:04.59 5th (F)
4x400 4:14.46 17th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:32.5 138th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
1500 4:36.64 12th (F)
4x800 9:06.73 3rd (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 5:00.82 12th (F)
1500 4:36.82 11th (P)
4x800 9:22.75 3rd (F)
2019 Yale Springtime Invitational    Apr 28, 2019
800 2:17.18 4th (F)
4x400 4:06.28 2nd (F)
War Eagle Invitational 2019    Apr 19-20, 2019
1500 4:44.05 6th (F)
Rider Invitational 2019    Apr 13, 2019
1500 4:52.41 9th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:45.15 27th (F)
4x1500 19:53.38 10th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 4:46.89 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 8:56.10 2nd (F)
4x800 8:57.22 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 2:15.52 6th (F)
800 2:16.83 7th (P)
4x800 9:07.45 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
800 2:15.98 5th (F)
800 2:17.28 8th (P)
4x800 9:11.62 3rd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:16.59 31st (F)
URI Sorlein Invitational    Jan 19, 2019
500 1:22.06 8th (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:22.31 13th (F)
4x800 9:32.62 2nd (F)
2018 Yale Season Opener    Dec 8, 2018
4x800 9:47.73 1st (F)
Siena XC invitational    Sep 8, 2018
5k 18:44.3 13th
500 Meters (Indoor)
Top↑
2023 Giegengack Invitational Feb 11, 2023
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
URI Sorlein Invitational Jan 19, 2019
800 Meters (Outdoor)
Top↑
UofSC Open Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Jack Maloney Invitational Apr 30, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
UMASS Women's Quad Meet Apr 9, 2021
2019 Yale Springtime Invitational Apr 28, 2019
800 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
URI Invitational Jan 21, 2023
2022 Boston University Last Chance Meet Feb 27, 2022
2022 Giegengack Invitational Feb 12, 2022
Boston University Last Chance Qualifier Feb 28, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
1000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Coach's Invitational Jan 22, 2022
URI Sorlien Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
JMU Invitational Apr 16, 2022
Wilton Wright Invitational Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
War Eagle Invitational 2019 Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Mile (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
URI Invitational Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
5000 Meters (Outdoor)
Top↑
UCONN Spring Invite Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
UMASS Women's Quad Meet Apr 9, 2021
Rider 5-way Apr 3, 2021
2019 Yale Springtime Invitational Apr 28, 2019
4 x 400 Relay (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
2021 Yale Season Opener Dec 11, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Great Dane Classic Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
URI Invitational Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
URI Sorlien Invitational Jan 18, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
2019 Great Dane Classic Jan 12, 2019
2018 Yale Season Opener Dec 8, 2018
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Coach's Invitational Jan 22, 2022
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
4k
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
5k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Jasper Invitational Feb 20, 2021
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Shawn M. Nassaney Memorial Invitational Sep 7, 2019
Siena XC invitational Sep 8, 2018
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
2.55 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2023 XC

2023 Indoors

500 Meters
2023 Giegengack Invitational February 11, 2023
800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
URI Invitational January 21, 2023
1000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
URI Invitational January 21, 2023
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2022 Indoors

800 Meters
2022 Boston University Last Chance Meet February 27, 2022
2022 Giegengack Invitational February 12, 2022
1000 Meters
Coach's Invitational January 22, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Great Dane Classic January 28, 2022
URI Invitational January 15, 2022
3000 Meters
2022 Boston University Sharon Colyear Danville Season Opener December 3, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
URI Invitational January 15, 2022
Distance Medley Relay
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Coach's Invitational January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

4 x 400 Relay
2021 Yale Season Opener December 11, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
1000 Meters
URI Sorlien Invitational January 18, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 Great Dane Classic January 11, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
URI Sorlien Invitational January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

500 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
URI Sorlein Invitational January 19, 2019
800 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
2019 Great Dane Classic January 12, 2019

2018 Indoors

4 x 800 Relay
2018 Yale Season Opener December 8, 2018

2018 XC

3k (XC)
2021  
Oct 22, 2021
3.2k (XC)
2021  
4k (XC)
2018  
5k (XC)
2022  
2021  
2019  
2018  
Sep 8, 2018
6k (XC)
2023  
2022  
Oct 29, 2022
2021  
2019  
2.49 Mile (XC)
2021  
2.55 Mile (XC)
2023  
Sep 2, 2023
500 Meters (Indoors)
2023  
2019  
800 Meters (Indoors)
2023  
2022  
2020  
2019  
1000 Meters (Indoors)
2023  
2022  
(Jan 22, 2022)
2020  
(Jan 18, 2020)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2022  
800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
1500 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2021  
2019  
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)