College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
NCAA East First Round    May 22-25, 2024
10,000 33:24.48 17th (P)
Big Ten Outdoor Championships    May 10-12, 2024
5000 16:19.34 6th (F)
10,000 33:35.84 4th (F)
Penn Relays    Apr 25-27, 2024
5000 16:20.85 (+0.0)
Tom Jones Memorial Invitational    Apr 12-13, 2024
1500 4:25.11 17th (F)
Stanford Invitational    Mar 29-30, 2024
10,000 33:50.29 27th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
1500 4:24.15 7th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
3000 9:21.62 6th (F)
5000 16:15.28 5th (F)
Badger's Windy City Invite    Feb 9-10, 2024
5000 16:16.62 1st (F)
Michigan Invitational    Jan 26-27, 2024
3000 9:33.90 7th (F)
Simmons-Harvey    Jan 20, 2024
3000 9:28.93 1st (F)
Wolverine Invite    Jan 13, 2024
Mile 4:48.05 3rd (F)
4x400 4:07.66 12th (F)
Big Ten Championships    Oct 27, 2023
6k 21:42.8 18th
XC23 College & Open    Oct 14, 2023
6k 20:42.0 30th
Michigan Open    Sep 1, 2023
5k 17:21.6 2nd
NCAA East Preliminary Round    May 25-27, 2023
5000 16:21.87 26th (P)
Big Ten Outdoor Championships    May 12-14, 2023
5000 16:12.70 3rd (F)
10,000 34:49.52 3rd (F)
2023 Billy Hayes Invitational    May 5, 2023
1500 4:20.38 1st (F)
Penn Relays    Apr 27-29, 2023
5000 16:08.14
Duke Invitational    Apr 6- 8, 2023
1500 4:27.72 20th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
5000 16:07.06 11th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
3000 9:22.51 7th (F)
5000 16:12.99 4th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:47.97 11th (F)
Simmons-Harvey Invitational - 2023    Jan 21, 2023
3000 9:29.09 1st (F)
Michigan Invitational    Jan 14, 2023
Mile 4:46.40 1st (F)
Big Ten Championships    Oct 28, 2022
6k 20:47.3 22nd
Nuttycombe Invitational    Oct 14, 2022
6k 20:54.5 98th
Cowboy Jamboree    Sep 24, 2022
6k 21:28.8 66th
Michigan Big 10 Preview    Sep 9, 2022
6k 21:20.1 7th
The Badgers Windy City Invite    Feb 11-12, 2022
5000 DNF
Meyo Invitational    Feb 4- 5, 2022
3000 9:42.46 7th (F)
2022 Indiana University Relays    Jan 28-29, 2022
800 2:14.36 20th (F)
Mile 4:50.05 5th (F)
Simmons-Harvey Invitational - 2022    Jan 15, 2022
3000 9:44.80 3rd (F)
Wolverine Invitational - 2022    Jan 8, 2022
Mile 4:50.85 2nd (F)
3000 DNF
Big Ten Cross Country Championships    Oct 29, 2021
6k 21:35.0 39th
PSU National Open    Oct 15, 2021
6k 21:27.2 15th
Louisville Classic    Oct 1- 2, 2021
5k 17:50.3 70th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 21:32.3 19th
Michigan Open    Sep 3, 2021
5k 17:44.9 5th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 17:11.61 42nd (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
10,000 37:15.46 20th (F)
Big Ten Invite #4 - Billy Hayes Invite    May 1, 2021
5000 16:20.38 7th (F)
Big Ten Invite #3    Apr 16-17, 2021
5000 16:45.01 12th (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
3000 9:39.80 1st (F)
FSU Winter XC Last Chance    Mar 5, 2021
6k 21:33.8 9th
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
5000 17:15.36 19th (F)
B1G Indoor T&F Invitational    Feb 12-13, 2021
3000 9:45.95 12th (F)
2021 Gladstein Invitational    Jan 23, 2021
Mile 4:59.98 9th (F)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
3000 9:47.53 13th (F)
Silverston Invitational    Feb 21, 2020
Mile 4:57.02 2nd (F)
4x400 4:03.13 2nd (F)
Music City Challenge    Feb 14-15, 2020
Mile 4:56.21 25th (F)
Power 5 Invitational    Jan 31-Feb 1, 2020
3000 9:54.66 11th (F)
2020 Rod McCravy Memorial T&F Meet    Jan 24-25, 2020
Mile 5:06.24 18th (F)
Simmons-Harvey Invitational    Jan 18, 2020
800 2:15.32 6th (F)
Wolverine Invitational    Jan 11, 2020
3000 10:02.82 4th (F)
2019 EMU Fall XC Classic    Oct 25, 2019
5k 18:01.5 10th
Ohio State - Buckeye Preview    Sep 28, 2019
6k 22:25.5 58th
Michigan Open    Aug 30, 2019
5k 19:37.6 22nd
800 Meters (Indoor)
Top↑
2022 Indiana University Relays Jan 28-29, 2022
Simmons-Harvey Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Tom Jones Memorial Invitational Apr 12-13, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
2023 Billy Hayes Invitational May 5, 2023
Duke Invitational Apr 6- 8, 2023
Mile (Indoor)
Top↑
Wolverine Invite Jan 13, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Michigan Invitational Jan 14, 2023
2022 Indiana University Relays Jan 28-29, 2022
Wolverine Invitational - 2022 Jan 8, 2022
2021 Gladstein Invitational Jan 23, 2021
Silverston Invitational Feb 21, 2020
Music City Challenge Feb 14-15, 2020
2020 Rod McCravy Memorial T&F Meet Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
2021 B1G North Florida Invitational Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Michigan Invitational Jan 26-27, 2024
Simmons-Harvey Jan 20, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Simmons-Harvey Invitational - 2023 Jan 21, 2023
Meyo Invitational Feb 4- 5, 2022
Simmons-Harvey Invitational - 2022 Jan 15, 2022
DNF
Wolverine Invitational - 2022 Jan 8, 2022
B1G Indoor T&F Invitational Feb 12-13, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Power 5 Invitational Jan 31-Feb 1, 2020
Wolverine Invitational Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
16:20.85 (+0.0)
Penn Relays Apr 25-27, 2024
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays Apr 27-29, 2023
Stanford Invitational Mar 31-Apr 1, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
Big Ten Invite #4 - Billy Hayes Invite May 1, 2021
Big Ten Invite #3 Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
Big Ten Indoor Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
The Badgers Windy City Invite Feb 11-12, 2022
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Stanford Invitational Mar 29-30, 2024
Big Ten Outdoor Championships May 12-14, 2023
Big Ten Outdoor Track & Field Championships May 14-16, 2021
4 x 400 Relay (Indoor)
Top↑
Wolverine Invite Jan 13, 2024
Silverston Invitational Feb 21, 2020
5k
Top↑
Michigan Open Sep 1, 2023
Louisville Classic Oct 1- 2, 2021
Michigan Open Sep 3, 2021
2019 EMU Fall XC Classic Oct 25, 2019
Michigan Open Aug 30, 2019
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Cowboy Jamboree Sep 24, 2022
Michigan Big 10 Preview Sep 9, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
FSU Winter XC Last Chance Mar 5, 2021
Ohio State - Buckeye Preview Sep 28, 2019

2024 Outdoors

1500 Meters
Tom Jones Memorial Invitational April 12-13, 2024
USF Bulls Alumni Invitational March 15-16, 2024
5000 Meters
Big Ten Outdoor Championships May 10-12, 2024
16:20.85 (+0.0)
Penn Relays April 25-27, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Stanford Invitational March 29-30, 2024

2024 Indoors

Mile
Wolverine Invite January 13, 2024
3000 Meters
Big Ten Indoor Championships February 23-24, 2024
Michigan Invitational January 26-27, 2024
Simmons-Harvey January 20, 2024
5000 Meters
Big Ten Indoor Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
4 x 400 Relay
Wolverine Invite January 13, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Billy Hayes Invitational May 5, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays April 27-29, 2023
Stanford Invitational March 31-April 1, 2023
10,000 Meters
Big Ten Outdoor Championships May 12-14, 2023

2023 Indoors

2022 XC

2022 Indoors

800 Meters
2022 Indiana University Relays January 28-29, 2022
Mile
2022 Indiana University Relays January 28-29, 2022
Wolverine Invitational - 2022 January 8, 2022
3000 Meters
Meyo Invitational February 4- 5, 2022
Simmons-Harvey Invitational - 2022 January 15, 2022
DNF
Wolverine Invitational - 2022 January 8, 2022
5000 Meters
DNF
The Badgers Windy City Invite February 11-12, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
2021 Gladstein Invitational January 23, 2021
3000 Meters
B1G Indoor T&F Invitational February 12-13, 2021
5000 Meters
Big Ten Indoor Track and Field Championships February 25-27, 2021

2020 Indoors

800 Meters
Simmons-Harvey Invitational January 18, 2020
Mile
Silverston Invitational February 21, 2020
Music City Challenge February 14-15, 2020
2020 Rod McCravy Memorial T&F Meet January 24-25, 2020
3000 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
Power 5 Invitational January 31-February 1, 2020
Wolverine Invitational January 11, 2020
4 x 400 Relay
Silverston Invitational February 21, 2020

2019 XC

5k
2019 EMU Fall XC Classic October 25, 2019
Michigan Open August 30, 2019
6k
Ohio State - Buckeye Preview September 28, 2019
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2024  
(May 10-12, 2024)
2023  
(Mar 31-Apr 1, 2023)
2021  
10,000 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
(May 12-14, 2023)
2021  
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 18, 2020)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 23, 2021)
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 24-25, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 12-13, 2021)
2020  
5000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
2021  
5k (XC)
2023  
Sep 1, 2023
2021  
Sep 3, 2021
2019  
Oct 25, 2019
6k (XC)
2023  
2022  
2021  
2019