College Bests

800 1500
MILE 3000
3000S 3K (XC)
4K (XC) 6K (XC)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
3000S 13:47.92 7th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:46.65 39th (F)
TCNJ Invitational    Apr 2, 2022
800 2:52.24 28th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 25:14.0 23rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:44.4 199th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:47.5 256th
Moravian University Invitational    Sep 17, 2021
6k 25:49.6 28th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
3000S 13:03.79 16th (F)
Osprey Twilight    Apr 30, 2021
3000S 13:04.46 3rd (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
1500 5:31.18 2nd (F)
Oscar Moore Invitational    Apr 3, 2021
1500 DNS
NJAC Indoor Track & Field Championships    Feb 24, 2020
Mile 5:45.49 9th (F)
4x800 10:06.85 1st (F)
McElligott Invitational    Feb 15, 2020
Mile 5:47.37 20th (F)
4x400 4:41.43 6th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 11:42.56 12th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
800 2:36.66 7th (F)
4x800 10:36.08 1st (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 6:00.73 21st (F)
4x800 10:32.26 6th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 23:50.6 11th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 25:02.0 61st
TCNJ XC Invitational    Sep 13, 2019
4k 16:00.1 4th
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 12:44.4 4th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 12:36.43 11th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:20.95 20th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
800 2:23.55 3rd (F)
3000S 12:11.49 4th (F)
2019 Lions Invitational    Apr 26-27, 2019
800 2:23.95 7th (F)
4x400 3:58.80 1st (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 12:00.54 4th (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:22.37 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:58.15
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 2:28.83 19th (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:20.05 29th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:21.54 4th (F)
4x800 9:44.29 1st (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
800 2:27.31 6th (F)
4x800 10:15.56 2nd (F)
McElligott Invitational    Jan 25-26, 2019
800 2:27.70 3rd (F)
NYC Gotham Cup    Jan 18, 2019
DMR 12:58.62 4th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:27.17 6th (F)
4x400 4:31.79 8th (F)
Paul Short Open    Sep 29, 2018
6k 24:19.8 107th
Bill Fritz Invitational    Sep 15, 2018
6k 25:14.3 41st
Blue/Gold Alumni Invitational    Sep 1, 2018
3k 12:17.6 7th
Bill Fritz Invitational    Sep 16, 2017
6k 25:14.3 41st
800 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
TCNJ Invitational Apr 2, 2022
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5- 6, 2019
800 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University Last Chance Qualifier Feb 24, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
McElligott Invitational Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Ramapo College Track and Field Mini Meet Apr 23, 2021
DNS
Oscar Moore Invitational Apr 3, 2021
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
McElligott Invitational Feb 15, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Osprey Twilight Apr 30, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Hopkins Loyola Invitational Apr 12, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
4 x 400 Relay (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
3k
Top↑
Blue/Gold Alumni Invitational Sep 1, 2018
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
6k
Top↑
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

800 Meters
2022 Lion's Invitational April 29-30, 2022
TCNJ Invitational April 2, 2022
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 7- 8, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2019  
1500 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
(Apr 12, 2019)
3k (XC)
2018  
3.2k (XC)
2019  
4k (XC)
2019  
Sep 13, 2019
6k (XC)
2021  
2019  
2018  
2017  
Sep 16, 2017
800 Meters (Indoors)
2020  
2019  
Mile (Indoors)
2020  
3000 Meters (Indoors)
2020