CAMERON PONDER (SR-4)

FURMAN

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Wake Forest Invitational    Apr 19, 2024
1500 3:40.90 13th (F)
Electric City Invitational    Apr 12-13, 2024
Mile DNF
Stanford Invitational    Mar 29-30, 2024
5000 14:13.17 16th (F)
Southern Conference Indoor Track & Field Championship    Feb 24-25, 2024
Mile 4:06.40 1st (F)
DMR 9:55.18 1st (F)
USC Indoor Open 24    Feb 17, 2024
Mile 3:57.66 1st (F)
Camel City Invitational    Jan 26-27, 2024
3000 7:59.44 3rd (F)
Carolina Challenge 2024    Jan 19-20, 2024
800 1:53.72 3rd (F)
Mile DNF
Visit Winston-Salem College Kick-off    Dec 2, 2023
4x400 3:37.16 10th (F)
Southern Conference XC Championship    Oct 27, 2023
8k 24:02.0 3rd
Nuttycombe Invite    Oct 13, 2023
8k 24:10.1 58th
Joe Piane Invitational    Sep 29, 2023
5M 24:07.7 33rd
FURMAN XC INVITE    Sep 16, 2023
6k 18:01.5 3rd
2023 Eye Opener XC Festival    Sep 1, 2023
8k 24:40.8 5th
NCAA East Preliminary Round    May 25-27, 2023
3000S 9:04.50 29th (P)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
3000S 8:52.22 7th (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:21.63 12th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 DNF
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:03.99 11th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
Mile 3:59.75 1st (F)
Mile 4:23.02 9th (P)
DMR 9:59.00 2nd (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 7:50.97 1st (F)
Camel City Invitational    Feb 4- 5, 2022
3000 7:52.57 7th (F)
114th Millrose Games    Jan 29, 2022
1500 3:42.95 3rd (F)
Mile 3:59.48 4th (F)
Southern Conference XC Championship    Oct 30, 2021
8k 24:40.0 1st
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 23:55.1 37th
Joe Piane Invitational    Oct 1, 2021
5M 24:05.3 27th
FSU XC Open    Sep 17, 2021
8k 24:17.5 13th
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 13:56.8 1st
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:08.98 27th (P)
Lee University Last Chance    May 15, 2021
3000S 8:44.63 7th (F)
Southern Conference Outdoor Championships    May 1- 2, 2021
3000S 8:49.66 1st (F)
Drake Relays    Apr 22-24, 2021
1500 3:42.99 7th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
1500 DNF
3000S 8:41.79 9th (F)
Joe Walker Invitational    Apr 9-10, 2021
1500 3:41.83 12th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:39.7 116th
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
3000 7:54.56 8th (F)
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
800 1:50.86 2nd (F)
800 1:55.16 2nd (P)
Mile 4:02.62 1st (F)
Mile 4:41.35 10th (P)
Camel City Invitational    Feb 19-20, 2021
3000 7:56.36 7th (F)
Music City Challenge    Feb 12-13, 2021
Mile 3:59.76 6th (F)
5000 DNF
South Carolina Invitational    Feb 5- 6, 2021
3000 7:55.15 1st (F)
Samford January Invite 2021    Jan 22, 2021
Mile 3:59.34 1st (F)
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 4:07.81 1st (F)
Mile 4:16.39 3rd (P)
DMR 10:03.39 1st (F)
USC Indoor Open    Feb 22, 2020
Mile DNF
113th NYRR Millrose Games    Feb 8, 2020
1500 3:48.67 9th (F)
Mile 4:06.09 9th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
5000 DNF
Vanderbilt Invitational    Jan 17-18, 2020
Mile 4:05.81 11th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 25:20.9 190th
Bill Dellinger Invitational    Sep 28, 2019
8k 24:55.0 73rd
Eye Opener Cross Country Festival    Sep 13-14, 2019
8k 25:34.1 5th
Charlotte Cross Country Opener    Aug 30, 2019
5k 15:25.7 7th
Cardinal Classic    Apr 19-20, 2019
3000S 9:01.81 8th (F)
Tennessee Relays    Apr 11, 2019
1500 3:46.94 8th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:09.82 21st (F)
Southern Conference Indoor Track and Field Championships    Feb 23-24, 2019
Mile 4:20.23 3rd (F)
4x400 DQ
DMR 10:07.11 2nd (F)
Iowa State Classic    Feb 8- 9, 2019
3000 8:15.05 12th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:09.70 5th (F)
Vanderbilt Invitational    Jan 18-19, 2019
3000 8:20.73 8th (F)
Clemson Opener    Dec 8, 2018
4x400 3:45.62 6th (F)
JDL Early Bird Duals    Dec 2, 2018
4x400 4:15.60 24th (F)
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:16.3 122nd
800 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
1500 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
Drake Relays Apr 22-24, 2021
DNF
EKU Rick Erdmann Twilight Apr 16-17, 2021
Joe Walker Invitational Apr 9-10, 2021
Tennessee Relays Apr 11, 2019
1500 Meters (Indoor)
Top↑
114th Millrose Games Jan 29, 2022
113th NYRR Millrose Games Feb 8, 2020
Mile (Outdoor)
Top↑
DNF
Electric City Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
USC Indoor Open 24 Feb 17, 2024
DNF
Carolina Challenge 2024 Jan 19-20, 2024
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
114th Millrose Games Jan 29, 2022
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Music City Challenge Feb 12-13, 2021
Samford January Invite 2021 Jan 22, 2021
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
DNF
USC Indoor Open Feb 22, 2020
113th NYRR Millrose Games Feb 8, 2020
Vanderbilt Invitational Jan 17-18, 2020
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Camel City Invitational Feb 1- 2, 2019
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Camel City Invitational Jan 26-27, 2024
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
JDL DMR Invitational Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
South Carolina Invitational Feb 5- 6, 2021
Iowa State Classic Feb 8- 9, 2019
Vanderbilt Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Stanford Invitational Mar 29-30, 2024
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Duke Invitational Apr 6- 8, 2023
5000 Meters (Indoor)
Top↑
DNF
Music City Challenge Feb 12-13, 2021
DNF
Carolina Challenge Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
EKU Rick Erdmann Twilight Apr 21-22, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
Lee University Last Chance May 15, 2021
Southern Conference Outdoor Championships May 1- 2, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Cardinal Classic Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
DQ
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Clemson Opener Dec 8, 2018
JDL Early Bird Duals Dec 2, 2018
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
5k
Top↑
FURMAN INVITATIONAL 5K Sep 11, 2021
Charlotte Cross Country Opener Aug 30, 2019
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
8k
Top↑
Southern Conference XC Championship Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
2023 Eye Opener XC Festival Sep 1, 2023
Southern Conference XC Championship Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021
2020 Southern Conference Championships Nov 21, 2020
Southern Conference XC Championship 2019 Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
Bill Dellinger Invitational Sep 28, 2019
Eye Opener Cross Country Festival Sep 13-14, 2019
Southern Conference Cross Country Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Eye Opener Cross Country Festival 2018 Aug 31, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Oct 1, 2021
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018

2024 Outdoors

1500 Meters
Wake Forest Invitational April 19, 2024
Mile
DNF
Electric City Invitational April 12-13, 2024
5000 Meters
Stanford Invitational March 29-30, 2024

2024 Indoors

800 Meters
Carolina Challenge 2024 January 19-20, 2024
Mile
Southern Conference Indoor Track & Field Championship February 24-25, 2024
USC Indoor Open 24 February 17, 2024
DNF
Carolina Challenge 2024 January 19-20, 2024
3000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Camel City Invitational January 26-27, 2024
Distance Medley Relay
Southern Conference Indoor Track & Field Championship February 24-25, 2024

2023 Indoors

4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

2023 Outdoors

5000 Meters
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Duke Invitational April 6- 8, 2023
10,000 Meters
DNF
Raleigh Relays March 23-25, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
EKU Rick Erdmann Twilight April 21-22, 2023

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Drake Relays April 22-24, 2021
DNF
EKU Rick Erdmann Twilight April 16-17, 2021
Joe Walker Invitational April 9-10, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
Lee University Last Chance May 15, 2021
Southern Conference Outdoor Championships May 1- 2, 2021
EKU Rick Erdmann Twilight April 16-17, 2021

2021 Indoors

2020 XC

2020 Indoors

1500 Meters
113th NYRR Millrose Games February 8, 2020
Mile
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
DNF
USC Indoor Open February 22, 2020
113th NYRR Millrose Games February 8, 2020
Vanderbilt Invitational January 17-18, 2020
5000 Meters
DNF
Carolina Challenge January 31-February 1, 2020
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Tennessee Relays April 11, 2019
3000 Steeplechase
Cardinal Classic April 19-20, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Camel City Invitational February 1- 2, 2019
3000 Meters
Iowa State Classic February 8- 9, 2019
Vanderbilt Invitational January 18-19, 2019
4 x 400 Relay
DQ
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 23-24, 2019

2018 Indoors

4 x 400 Relay
Clemson Opener December 8, 2018
JDL Early Bird Duals December 2, 2018

2018 XC

1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2021  
(Apr 9-10, 2021)
2019  
(Apr 11, 2019)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 6- 8, 2023)
3000 Steeplechase (Outdoors)
2023  
2021  
(Apr 16-17, 2021)
2019  
(Apr 19-20, 2019)
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2021  
1500 Meters (Indoors)
2022  
(Jan 29, 2022)
2020  
(Feb 8, 2020)
Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
(Jan 29, 2022)
2021  
(Jan 22, 2021)
2020  
(Jan 17-18, 2020)
2019  
(Feb 1- 2, 2019)
3000 Meters (Indoors)
2024  
2022  
(Feb 18-19, 2022)
2021  
2019  
(Feb 8- 9, 2019)
5k (XC)
2021  
Sep 11, 2021
2019  
6k (XC)
2023  
Sep 16, 2023
8k (XC)
2023  
2021  
2020  
2019  
Sep 28, 2019
2018  
Oct 13, 2018
10k (XC)
2023  
2021  
2019  
2018  
5 Mile (XC)
2023  
Sep 29, 2023
2021  
Oct 1, 2021
2018