College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Conference Carolinas Outdoor Track & Field Chamipionships    Apr 28-29, 2023
1500 3:57.36 2nd (F)
1500 4:11.90 12th (P)
5000 15:08.70 1st (F)
10,000 31:20.77 1st (F)
2023 Braves Classic    Apr 8, 2023
1500 4:04.46 1st (F)
5000 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:16.59 2nd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:49.49 64th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 8:33.57 1st (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:19.56 2nd (F)
3000 8:33.79 1st (F)
5000 14:48.12 1st (F)
DMR DQ
Camel City Invitational    Feb 3- 4, 2023
3000 8:19.89 14th (F)
Winter Classic    Jan 27-28, 2023
Mile 4:20.60 9th (F)
5000 14:49.09 2nd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 23:51.0 10th
Queen City Invite    Sep 23, 2022
8k 25:57.0 22nd
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
1500 3:59.55 2nd (F)
1500 4:00.41 2nd (P)
5000 14:46.24 1st (F)
10,000 30:12.33 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:20.84 1st (F)
4x1500 16:26.33 8th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:25.44 35th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 4:19.20 2nd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:20.51 2nd (F)
3000 8:41.74 1st (F)
5000 14:17.89 1st (F)
Roanoke Invitational Challenge    Feb 12, 2022
Mile DNS
3000 DNS
Winter Relays    Jan 28-29, 2022
Mile 4:23.25 9th (F)
5000 14:46.25 3rd (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
3000 8:29.52 1st (F)
5000 14:38.16 1st (F)
UAH Chargers XC Invite    Oct 9, 2021
8k 23:53.7 3rd
Covered Bridge Open CC Meet    Sep 3, 2021
8k 25:54.8 17th
2021 Peach Belt Conference Track & Field Championships    Apr 30-May 1, 2021
5000 14:58.99 1st (F)
10,000 30:48.33 1st (F)
Spikes Classic    Apr 2- 3, 2021
1500 DNS
10,000 30:16.41 1st (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 14:35.11 1st (F)
10,000 DNS
Peach Belt Conference Championship    Nov 14, 2020
8k 23:41.9 1st
Tom Scott Open    Oct 30, 2020
7.4k 22:16.0 1st
Royals Challenge    Oct 9, 2020
7.4k 22:30.0 1st
Braves Classic    Mar 6, 2020
1500 4:02.55 1st (F)
5000 DNS
Mountain East Conference Indoor Track & Field Championships    Feb 21-22, 2020
Mile 4:12.62 1st (F)
3000 8:17.86 1st (F)
5000 14:09.31 1st (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:15.98 9th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
Mile 4:16.46 3rd (F)
5000 14:36.28 1st (F)
Finn Pincus Invitational    Jan 24-25, 2020
Mile 4:21.03 4th (F)
3000 8:43.34 1st (F)
JDL College Kick-off Classic    Dec 7, 2019
Mile 4:14.99 1st (F)
3000 8:19.64 1st (F)
Royals XC Challenge    Oct 11, 2019
8k 23:22.7 1st
Trevecca Nazarene DII Showcase meet    Sep 28, 2019
8k 24:17.2 1st
Wake Forest Invitational    Jan 19-20, 2019
3000 DNS
DMR 10:39.32 2nd (F)
Bobcat Inviational    Oct 20, 2018
8k 24:09.0 2nd
6th Annual UNG XC Invitational    Sep 29, 2018
8k 25:07.6 1st
1500 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
2023 Braves Classic Apr 8, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
DNS
Spikes Classic Apr 2- 3, 2021
Braves Classic Mar 6, 2020
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Winter Classic Jan 27-28, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
DNS
Roanoke Invitational Challenge Feb 12, 2022
Winter Relays Jan 28-29, 2022
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
JDL College Kick-off Classic Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Camel City Invitational Feb 3- 4, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
DNS
Roanoke Invitational Challenge Feb 12, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
JDL College Kick-off Classic Dec 7, 2019
DNS
Wake Forest Invitational Jan 19-20, 2019
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
DNF
2023 Braves Classic Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Peach Belt Conference Track & Field Championships Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
DNS
Braves Classic Mar 6, 2020
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Winter Classic Jan 27-28, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Winter Relays Jan 28-29, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Mountain East Conference Indoor Track & Field Championships Feb 21-22, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Raleigh Relays Mar 23-25, 2023
DNF
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Raleigh Relays Mar 24-26, 2022
2021 Peach Belt Conference Track & Field Championships Apr 30-May 1, 2021
Spikes Classic Apr 2- 3, 2021
DNS
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
DQ
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Wake Forest Invitational Jan 19-20, 2019
7.4k
Top↑
Tom Scott Open Oct 30, 2020
Royals Challenge Oct 9, 2020
8k
Top↑
Conference Carolinas Cross Country Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Queen City Invite Sep 23, 2022
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Peach Belt Conference Championship Nov 14, 2020
2019 Peach Belt Conference Cross Country Championship Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Trevecca Nazarene DII Showcase meet Sep 28, 2019
Peach Belt Conference Cross Country Championships Nov 3, 2018
Bobcat Inviational Oct 20, 2018
6th Annual UNG XC Invitational Sep 29, 2018
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Conference Carolinas Indoor T&F Championships February 20-21, 2022
DNS
Roanoke Invitational Challenge February 12, 2022
Winter Relays January 28-29, 2022
3000 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
DNS
Roanoke Invitational Challenge February 12, 2022
5000 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Winter Relays January 28-29, 2022

2021 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
5000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

2021 Outdoors

1500 Meters
DNS
Spikes Classic April 2- 3, 2021
5000 Meters
2021 Peach Belt Conference Track & Field Championships April 30-May 1, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
10,000 Meters
2021 Peach Belt Conference Track & Field Championships April 30-May 1, 2021
Spikes Classic April 2- 3, 2021
DNS
Alan Connie Shamrock Invitational March 19-20, 2021

2020 XC

7.4k
Tom Scott Open October 30, 2020
Royals Challenge October 9, 2020
8k
Peach Belt Conference Championship November 14, 2020

2020 Outdoors

1500 Meters
Braves Classic March 6, 2020
5000 Meters
DNS
Braves Classic March 6, 2020

2020 Indoors

2019 Indoors

Mile
JDL College Kick-off Classic December 7, 2019
3000 Meters
JDL College Kick-off Classic December 7, 2019
DNS
Wake Forest Invitational January 19-20, 2019
Distance Medley Relay
Wake Forest Invitational January 19-20, 2019

2019 XC

2018 XC

1500 Meters (Outdoors)
2023  
2022  
2020  
(Mar 6, 2020)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 2- 3, 2021)
Mile (Indoors)
2023  
2022  
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Dec 7, 2019)
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
7.4k (XC)
2020  
Oct 30, 2020
8k (XC)
2022  
2021  
Oct 9, 2021
2020  
2019  
Oct 11, 2019
2018  
Oct 20, 2018
10k (XC)
2022  
2021  
2019  
2018