College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:20.4 20th
Nuttycombe Invitational    Oct 14, 2022
8k 24:03.9 102nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:31.2 33rd
Coaching Tree Invitational    Sep 16, 2022
8k 23:59.2 10th
Spider Alumni Open    Sep 3, 2022
6k 17:31.0 1st
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
10,000 31:46.87 12th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 30:25.76 18th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:55.70 19th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 4:08.71 4th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:35.9 11th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:56.6 62nd
Joe Piane Invitational    Oct 1, 2021
5M 24:46.5 73rd
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 25:28.8 9th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
10,000 30:12.47 5th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 29:36.66 12th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:19.9 160th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:37.5 12th
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:29.06 148th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:31.92 14th (F)
Nittany Lion Challenge    Jan 11, 2020
Mile 4:26.88 19th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 25:38.3 63rd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:56.3 49th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
5.2M 26:11.6 13th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 16:07.9 26th
Nittany Lion Challenge    Jan 12, 2019
1000 2:34.19 20th (F)
4x400 3:28.63 11th (F)
2018 Navy Winter Invitational Track & Field Meet    Dec 1, 2018
Mile 4:20.72 2nd (F)
3000 DNF
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Indoor)
Top↑
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
Nittany Lion Challenge Jan 11, 2020
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
DNF
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
5000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
5k
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
Nuttycombe Invitational Oct 18, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021
Harry Groves Spiked Shoe Invitational Sep 13, 2019

2022 XC

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022

2022 Indoors

2021 XC

2021 Outdoors

10,000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021

2020 Indoors

Mile
Nittany Lion Challenge January 11, 2020
3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn State National Open January 31-February 1, 2020

2019 XC

5k
Mount St. Mary's 5K Duals August 30, 2019
8k
Nuttycombe Invitational October 18, 2019
5 Mile
Joe Piane - Notre Dame Invitational October 4, 2019
5.2 Mile
Harry Groves Spiked Shoe Invitational September 13, 2019

2019 Indoors

1000 Meters
Nittany Lion Challenge January 12, 2019
4 x 400 Relay
Nittany Lion Challenge January 12, 2019

2018 Indoors

5k (XC)
2019  
Aug 30, 2019
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
2021  
2019  
Oct 18, 2019
10k (XC)
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
2019  
5.2 Mile (XC)
2021  
2019  
1500 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
Mile (Indoors)
2022  
(Jan 15, 2022)
2020  
(Jan 11, 2020)
2018  
3000 Meters (Indoors)
2020  
5000 Meters (Indoors)
2022