* previously at NC State

College Bests

1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:10.27 29th (F)
Commodore Challenge    Jan 12-13, 2024
Mile 4:08.20 8th (F)
SEC Championships    Oct 27, 2023
8k 25:02.9 61st
FURMAN XC INVITE    Sep 16, 2023
6k 18:22.9 9th
NCAA East Preliminary Round    May 25-27, 2023
5000 14:07.63 21st (P)
10,000 30:09.02 28th (P)
SEC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:09.21 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 13:48.74 12th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 29:20.92 30th (F)
2023 SEC Indoor Track & Field Championships    Feb 23-25, 2023
5000 14:20.43 7th (F)
Vanderbilt Invitational    Jan 20-21, 2023
Mile 4:03.58 4th (F)
SEC Cross Country Championships    Oct 28, 2022
8k 23:41.8 15th
Joe Piane Invitational    Sep 30, 2022
5M DNS 206th
↓Competing for NC State
NCAA East Preliminary Round    May 25-28, 2022
5000 13:52.35 19th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 13:39.40 4th (F)
Penn Relays    Apr 28-30, 2022
5000 13:51.56
Virginia Challenge    Apr 22-23, 2022
1500 3:47.07 23rd (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:46.55 19th (F)
Raleigh Relays    Mar 24-26, 2022
5000 13:53.74 19th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:21.58 35th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
1000 2:34.01 15th (F)
3000 8:18.77 22nd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:34.0 43rd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:37.6 119th
Joe Piane Invitational    Oct 1, 2021
5M 24:46.4 72nd
adidas XC Challenge    Sep 17, 2021
6k 18:13.5 10th
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:35.23 39th (F)
Virginia Grand Prix    May 1, 2021
5000 14:18.42 11th (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:20.26 36th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:06.7 142nd
ACC Cross Country Championships    Oct 30, 2020
8k 24:33.1 70th
Wolfpack Invitational    Oct 7, 2020
8k 24:03.6 8th
Virginia Tech Invitational    Sep 25, 2020
8k 25:02.7 5th
↓Competing for NC State
ACC Cross Country Championships    Nov 1, 2019
8k 25:18.4 40th
Nuttycombe Invitational    Oct 18, 2019
8k 24:57.2 151st
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:00.5 121st
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 14:39.40 22nd (F)
Hokie Invitational    Jan 18-19, 2019
3000 8:31.98 8th (F)
Clemson Orange & Purple Elite    Jan 11, 2019
Mile 4:21.03 5th (F)
1000 Meters (Indoor)
Top↑
* for NC State
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
* for NC State
Virginia Challenge Apr 22-23, 2022
* for NC State
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Commodore Challenge Jan 12-13, 2024
Vanderbilt Invitational Jan 20-21, 2023
* for NC State
Clemson Orange & Purple Elite Jan 11, 2019
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
* for NC State
ACC Indoor Track & Field Championships Feb 24-26, 2022
* for NC State
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for NC State
Hokie Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for NC State
NCAA East Preliminary Round May 25-28, 2022
* for NC State
ACC Outdoor Track & Field Championships May 12-14, 2022
* for NC State
Penn Relays Apr 28-30, 2022
* for NC State
Raleigh Relays Mar 24-26, 2022
* for NC State
ACC Outdoor Track & Field Championships May 13-15, 2021
* for NC State
Virginia Grand Prix May 1, 2021
* for NC State
Virginia Challenge Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for NC State
ACC Indoor Track & Field Championships Feb 21-23, 2019
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
* for NC State
adidas XC Challenge Sep 17, 2021
8k
Top↑
SEC Championships Oct 27, 2023
SEC Cross Country Championships Oct 28, 2022
* for NC State
ACC Cross Country Championships Oct 29, 2021
* for NC State
Wisconsin Nuttycombe Invitational Oct 15, 2021
* for NC State
ACC Cross Country Championships Oct 30, 2020
* for NC State
Wolfpack Invitational Oct 7, 2020
* for NC State
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
* for NC State
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
* for NC State
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
DNS
Joe Piane Invitational Sep 30, 2022
* for NC State
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019

2024 Indoors

Mile
Commodore Challenge January 12-13, 2024
3000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
5000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

6k
FURMAN XC INVITE September 16, 2023
8k
SEC Championships October 27, 2023

2023 Outdoors

5000 Meters
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 XC

↓Competing for NC State

2022 Outdoors

1500 Meters
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

1000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

2021 Outdoors

2020 XC

↓Competing for NC State

2019 XC

2019 Indoors

Mile
Clemson Orange & Purple Elite January 11, 2019
3000 Meters
Hokie Invitational January 18-19, 2019
5000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
1000 Meters (Indoors)
2022  
* for NC State
Mile (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 20-21, 2023)
2019  
* for NC State
(Jan 11, 2019)
3000 Meters (Indoors)
2024  
2022  
* for NC State
2019  
* for NC State
(Jan 18-19, 2019)
5000 Meters (Indoors)
2024  
2023  
2019  
* for NC State
6k (XC)
2023  
Sep 16, 2023
2021  
* for NC State
Sep 17, 2021
8k (XC)
2023  
Oct 27, 2023
2022  
2021  
* for NC State
2020  
* for NC State
Oct 7, 2020
2019  
Oct 18, 2019
10k (XC)
2022  
2021  
* for NC State
2019  
5 Mile (XC)
2021  
* for NC State
Oct 1, 2021
2019  
1500 Meters (Outdoors)
2022  
* for NC State
(Apr 7- 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for NC State
2021  
* for NC State
(May 1, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)