College Bests

800 1500
MILE 8K (XC)
10K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 1:54.61 7th (F)
800 1:55.80 8th (P)
4x800 7:41.98 3rd (F)
Penn Relays    Apr 28-30, 2022
4x800 7:29.75
Rider Invitational 2022    Apr 23, 2022
800 1:55.28 10th (F)
4x400 3:30.97 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:56.65 59th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:54.50 21st (F)
4x400 3:23.56 12th (F)
Rider 5-way    Mar 26, 2022
1500 4:14.54 17th (F)
4x400 3:25.41 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 1:53.05 31st (P)
4x800 7:27.03 3rd (F)
4x800 7:34.69 2nd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:54.73 10th (P)
4x800 7:39.14 2nd (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:17.03 15th (F)
2022 Spartan Invite    Jan 14, 2022
800 1:55.09 4th (F)
DMR 10:50.28 3rd (F)
Wagner Invitational    Jan 7, 2022
Mile 4:29.02 19th (F)
4x400 3:33.92 7th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:32.1 34th
MAAC Cross Country Championships    Oct 30, 2021
8k 25:55.2 29th
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:57.9 153rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:36.0 134th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:38.6 25th
Temple Invitational    Sep 3, 2021
8k 29:39.2 29th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 1:52.49 19th (F)
4x800 7:40.69 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 1:53.23 4th (F)
800 1:55.29 5th (P)
4x800 7:40.81 1st (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:53.19 1st (F)
Rider Vs. Monmouth    Apr 10, 2021
800 1:51.53 1st (F)
4x400 3:27.70 4th (F)
Rider 5-way    Apr 3, 2021
1500 3:56.92 1st (F)
4x400 3:26.99 2nd (F)
Penn Challenge    Mar 27, 2021
800 1:53.78 3rd (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 26:14.9 32nd
Jasper Invitational    Feb 20, 2021
7.6k 26:27.9 7th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
800 1:52.88 12th (P)
4x800 7:31.74 4th (F)
4x800 7:34.29 4th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 1:55.94 5th (F)
800 1:55.87 5th (P)
4x800 7:45.47 1st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 1:54.87 14th (F)
4x400 3:35.51 25th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:53.53 26th (F)
DMR 9:51.98 2nd (F)
NYC Gotham Cup    Jan 17, 2020
800 1:55.69 6th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:23.15 2nd (F)
DMR 10:39.58 4th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 28:31.7 102nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:26.5 317th
Siena Cross Country Invite    Sep 7, 2019
8k 28:56.0 44th
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:54.69 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:56.14 6th (F)
800 1:54.60 6th (P)
4x800 7:47.46 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:46.88
DMR 10:05.53
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:54.45 4th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 1:55.61 9th (F)
4x1500 16:05.01 7th (F)
Rider 5-Way    Mar 30, 2019
1500 4:10.93 11th (F)
Penn Challenge    Mar 23, 2019
800 1:55.77 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 9:56.63 5th (F)
DMR 9:57.67 3rd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 1:58.28 7th (F)
800 1:55.72 2nd (P)
4x800 7:48.64 2nd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:22.70 1st (F)
4x800 8:18.37 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 1:54.49 35th (F)
DMR 10:03.38 4th (F)
Spartan Invitational    Jan 11, 2019
4x800 7:51.15 1st (F)
DMR 10:27.19 2nd (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:23.80 6th (F)
MAAC XC Championships    Oct 27, 2018
8k 29:31.0 120th
Princeton Cross Country Invitational    Oct 12, 2018
8k 27:28.6 200th
Paul Short Brown    Sep 29, 2018
8k 27:57.3 273rd
Siena XC invitational    Sep 8, 2018
8k 27:44.5 63rd
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider Vs. Monmouth Apr 10, 2021
Penn Challenge Mar 27, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Penn Challenge Mar 23, 2019
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
2022 Spartan Invite Jan 14, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Rider 5-way Mar 26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
Rider 5-Way Mar 30, 2019
Mile (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
Wagner College Invitational Jan 4, 2019
4 x 400 Relay (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
Rider Vs. Monmouth Apr 10, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
2020 UAlbany Winter Classic Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Spartan Invitational Jan 11, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Spartan Invite 2020 Jan 10, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2022 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays April 28-30, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
NYC Gotham Cup January 17, 2020
Mile
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
Boston University John Thomas Terrier Classic January 24-25, 2020
Spartan Invite 2020 January 10, 2020

2019 XC

2019 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 Larry Ellis Invitational April 20, 2019
2019 Colonial Relays April 4- 6, 2019
Penn Challenge March 23, 2019
1500 Meters
Rider 5-Way March 30, 2019
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Mile
2019 TCNJ VS Rider Dual February 1, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
2019 TCNJ VS Rider Dual February 1, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019

2018 XC

8k
MAAC XC Championships October 27, 2018
Princeton Cross Country Invitational October 12, 2018
Paul Short Brown September 29, 2018
Siena XC invitational September 8, 2018
800 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 10, 2021)
2019  
(Apr 20, 2019)
1500 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
(Mar 30, 2019)
800 Meters (Indoors)
2022  
2020  
2019  
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Jan 10, 2020)
2019  
(Feb 1, 2019)
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
5 Mile (XC)
2019