College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

UAA Cross Country Championships    Oct 30, 2021
8k 28:00.8 62nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:59.5 174th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 28:28.0 115th
Armory Last Chance    Feb 21, 2020
3000 8:59.11 12th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 2:45.05 20th (F)
4x800 DNS
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:43.71 162nd (F)
UAA Championships    Nov 2, 2019
8k 27:23.4 66th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:51.3 71st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:00.4 147th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 16:29.08 19th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:44.03 71st (F)
UAA Outdoor Championship    Apr 27-28, 2019
1500 4:15.59 21st (F)
10,000 34:08.47 16th (F)
Greyhound Invite    Apr 19-20, 2019
5000 DNF
Coach Pollard Invite    Apr 12-13, 2019
5000 15:54.54 9th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 4:16.03 19th (F)
3000 9:11.64 6th (F)
USF Bulls Invitational    Mar 22-23, 2019
5000 16:07.13 11th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
3000 9:03.43 6th (F)
UAA Indoor Track & Field Championships    Feb 23-24, 2019
3000 9:03.75 17th (F)
Princeton Indoor Invitational    Feb 16, 2019
4x800 8:29.87 2nd (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:34.81 23rd (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:20.91 14th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 4:34.00 6th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 27:32.0 56th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:31.2 216th
Paul Short Brown    Sep 29, 2018
8k 26:56.8 146th
Bill Fritz Invitational    Sep 15, 2018
8k 28:01.2 41st
Swarthmore Final Qualifier Meet    May 14, 2018
5000 16:08.61 89th (F)
Vassar Brewer's Invitational    Apr 21, 2018
1500 4:22.68 17th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 16:43.29 14th (F)
Sam Howell Invitational    Apr 6, 2018
5000 15:51.96 16th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:14.93 10th (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 9:08.75 8th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:37.28 33rd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
800 2:05.14 17th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:45.39 22nd (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 28:29.9 57th
Paul Short Open    Sep 29, 2017
8k 26:55.3 147th
Bill Fritz Invitational    Sep 16, 2017
8k 28:01.2 41st
Columbia XC Invite    Sep 8, 2017
5M 29:22.6 57th
Vassar College XC Opener    Sep 1, 2017
4k 13:16.2 9th
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
1500 Meters (Outdoor)
Top↑
UAA Outdoor Championship Apr 27-28, 2019
TCNJ Invitational Apr 5- 6, 2019
Vassar Brewer's Invitational Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
Ramapo College Season Opener Jan 11, 2019
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
UAA Indoor Track & Field Championships Feb 23-24, 2019
Moravian College Indoor Meet Jan 26, 2019
Princeton Indoor Invitational Feb 17, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
DNF
Greyhound Invite Apr 19-20, 2019
Coach Pollard Invite Apr 12-13, 2019
USF Bulls Invitational Mar 22-23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Coach Pollard Invitational Apr 13-14, 2018
Sam Howell Invitational Apr 6, 2018
10,000 Meters (Outdoor)
Top↑
UAA Outdoor Championship Apr 27-28, 2019
4 x 800 Relay (Indoor)
Top↑
DNS
Mets Indoor Track & Field Championships Jan 30-31, 2020
Princeton Indoor Invitational Feb 16, 2019
4k
Top↑
Vassar College XC Opener Sep 1, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
6k
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Open Sep 29, 2017
Bill Fritz Invitational Sep 16, 2017
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018
5 Mile
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Columbia XC Invite Sep 8, 2017

2021 XC

2020 Indoors

1000 Meters
Mets Indoor Track & Field Championships January 30-31, 2020
Mile
Boston University John Thomas Terrier Classic January 24-25, 2020
3000 Meters
Armory Last Chance February 21, 2020
4 x 800 Relay
DNS
Mets Indoor Track & Field Championships January 30-31, 2020

2019 XC

2019 Outdoors

1500 Meters
UAA Outdoor Championship April 27-28, 2019
TCNJ Invitational April 5- 6, 2019
3000 Meters
TCNJ Invitational April 5- 6, 2019
5000 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
DNF
Greyhound Invite April 19-20, 2019
Coach Pollard Invite April 12-13, 2019
USF Bulls Invitational March 22-23, 2019
10,000 Meters
UAA Outdoor Championship April 27-28, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Mets Indoor Track & Field Championships February 1- 2, 2018
Mile
NYU DIII Invitational February 9, 2018
Ramapo College Season Opener January 19, 2018
3000 Meters
Princeton Indoor Invitational February 17, 2018

2017 XC

2016 XC

4k (XC)
2017  
Sep 1, 2017
2016  
6k (XC)
2019  
8k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
4.98 Mile (XC)
2018  
5 Mile (XC)
2017  
800 Meters (Indoors)
2018  
1000 Meters (Indoors)
2020  
Mile (Indoors)
2020  
2019  
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
2018  
1500 Meters (Outdoors)
2019  
(Apr 27-28, 2019)
2018  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2019  
2018  
(Apr 6, 2018)
10,000 Meters (Outdoors)
2019  
(Apr 27-28, 2019)