College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

GLVC Track and Field Championships    May 5- 7, 2022
5000 18:00.73 4th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 17:19.42 1st (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
1500 4:39.33 5th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
1500 4:44.61 9th (F)
5000 17:38.38 1st (F)
Miner Invitational    Mar 26, 2022
1500 4:56.27 1st (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:17.80 12th (F)
3000 10:30.79 16th (F)
DMR 11:57.72 3rd (F)
Arkansas Qualifier    Feb 18, 2022
Mile 5:04.39 9th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 11:49.13 6th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 10:13.79 7th (F)
DMR DNF
Wendy's / Pittsburg State Invitational    Jan 29, 2022
Mile 5:14.15 8th (F)
DMR 12:33.86 3rd (F)
Crimson & Gold Invitational    Dec 4, 2021
Mile 5:07.75 2nd (F)
GLVC XC Championships    Oct 23, 2021
6k 22:53.7 22nd
GLVC Outdoor Championships    May 6- 8, 2021
1500 4:43.37 6th (F)
1500 4:42.13 8th (P)
5000 17:33.91 3rd (F)
Drake Relays    Apr 22-24, 2021
5000 17:53.04 7th (F)
ASU Red Wolf Open    Apr 16-17, 2021
1500 4:46.05 5th (F)
5000 DNS
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
1500 4:35.32 1st (F)
SBU Invite    Apr 2- 3, 2021
1500 4:50.05 9th (F)
5000 17:30.27 2nd (F)
2021 Ichabod Invite    Feb 13, 2021
Mile 4:59.51 7th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
DMR 11:35.86 1st (F)
2021 Washburn Open    Jan 29, 2021
3000 10:23.89 5th (F)
DMR 11:50.96 1st (F)
UCM Invite    Jan 22, 2021
Mile 5:18.40 4th (F)
Crimson & Gold Invitational    Jan 16, 2021
Mile 5:16.40 8th (F)
2020 UNK Pre-Holiday Classic    Dec 12, 2020
Mile 5:11.34 2nd (F)
GLVC XC Championships    Oct 24, 2020
6k 21:51.9 6th
GLVC West Divisionsal    Oct 9, 2020
6k 23:08.3 4th
GLVC Pod 4 Tri Invite    Sep 25, 2020
5k 18:57.4 6th
GLVC Championships    Feb 29-Mar 1, 2020
Mile 5:05.55 3rd (F)
3000 10:06.58 4th (F)
5000 17:09.39 4th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 11:40.21 4th (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 4:59.34 3rd (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 10:09.67 4th (F)
UCM Invite    Jan 24, 2020
3000 10:21.50 1st (F)
Arkansas Invitational    Jan 17, 2020
Mile 5:15.41 13th (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
5000 17:24.75 6th (F)
2019 FHSU Tiger Open    Oct 12, 2019
5k 17:48.1 3rd
Louisville Classic    Oct 5, 2019
5k 17:56.2 48th
Southern Stampede    Sep 21, 2019
5k 18:12.5 21st
SBU XC Invite    Sep 7, 2019
5k 18:37.6 8th
MIAA Championships    May 3- 5, 2019
1500 4:36.35 2nd (F)
5000 18:21.20 6th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:40.64 59th (F)
5000 17:53.30 5th (F)
John McDonnell Invitational    Apr 12-13, 2019
1500 4:37.98 15th (F)
SBU Invite    Apr 6, 2019
1500 4:44.62 4th (F)
4x400 4:31.40 12th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 17:53.80 19th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
Mile 5:14.34 9th (F)
3000 10:46.16 21st (F)
Crimson & Gold Invitational    Dec 8, 2018
Mile 4:59.75 3rd (F)
UCM Mule Run    Oct 20, 2018
6k 22:21.0 5th
2018 ESU Invitational    Oct 6, 2018
5k 19:33.0 6th
Louisville Classic    Sep 29, 2018
5k 18:53.3 27th
Southern Stampede    Sep 15, 2018
5k 18:32.5 28th
SBU XC Invite    Sep 1, 2018
5k 19:47.3 18th
Central Missouri Invite    Jan 19, 2018
800 2:29.56 7th (F)
Mile 5:19.73 2nd (F)
Crimson & Gold Invitational    Dec 9, 2017
Mile 5:02.96 2nd (F)
3000 10:33.40 6th (F)
MIAA XC Conference Championships    Oct 21, 2017
6k 23:13.9 14th
Fort Hays State Open    Oct 7, 2017
5k 18:59.9 14th
Missouri Southern Stampede    Sep 16, 2017
5k 18:07.5 17th
Forest Park Cross Country Festival    Sep 8, 2017
5k 19:35.4 14th
Southwest Baptist XC Invite    Sep 2, 2017
5k 18:34.6 5th
800 Meters (Indoor)
Top↑
Central Missouri Invite Jan 19, 2018
1500 Meters (Outdoor)
Top↑
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
Miner Invitational Mar 26, 2022
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
ASU Red Wolf Open Apr 16-17, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational Apr 17-19, 2019
John McDonnell Invitational Apr 12-13, 2019
SBU Invite Apr 6, 2019
Mile (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
Arkansas Qualifier Feb 18, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 Ichabod Invite Feb 13, 2021
UCM Invite Jan 22, 2021
Crimson & Gold Invitational Jan 16, 2021
2020 UNK Pre-Holiday Classic Dec 12, 2020
GLVC Championships Feb 29-Mar 1, 2020
2020 Bearcat Open Feb 7- 8, 2020
Arkansas Invitational Jan 17, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
Crimson & Gold Invitational Dec 8, 2018
Central Missouri Invite Jan 19, 2018
Crimson & Gold Invitational Dec 9, 2017
3000 Meters (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
2022 Bearcat Invite Feb 4- 5, 2022
2021 Washburn Open Jan 29, 2021
GLVC Championships Feb 29-Mar 1, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
UCM Invite Jan 24, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
Crimson & Gold Invitational Dec 9, 2017
5000 Meters (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
GLVC Outdoor Championships May 6- 8, 2021
Drake Relays Apr 22-24, 2021
DNS
ASU Red Wolf Open Apr 16-17, 2021
SBU Invite Apr 2- 3, 2021
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational Apr 17-19, 2019
Washington University St. Louis Invite Mar 30, 2019
5000 Meters (Indoor)
Top↑
GLVC Championships Feb 29-Mar 1, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
4 x 400 Relay (Outdoor)
Top↑
SBU Invite Apr 6, 2019
Distance Medley Relay (Indoor)
Top↑
GLVC Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
DNF
2022 Bearcat Invite Feb 4- 5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
2021 Washburn Open Jan 29, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
5k
Top↑
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 FHSU Tiger Open Oct 12, 2019
Louisville Classic Oct 5, 2019
Southern Stampede Sep 21, 2019
SBU XC Invite Sep 7, 2019
2018 ESU Invitational Oct 6, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
SBU XC Invite Sep 1, 2018
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
Forest Park Cross Country Festival Sep 8, 2017
Southwest Baptist XC Invite Sep 2, 2017
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLVC XC Championships Oct 23, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLVC Cross Country Championships Oct 26, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
MIAA XC Conference Championships Oct 21, 2017

2022 Outdoors

2022 Indoors

Mile
GLVC Indoor Track & Field Championships February 25-26, 2022
Arkansas Qualifier February 18, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
3000 Meters
GLVC Indoor Track & Field Championships February 25-26, 2022
2022 Bearcat Invite February 4- 5, 2022
Distance Medley Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
GVSU Big Meet-SATURDAY February 12, 2022
DNF
2022 Bearcat Invite February 4- 5, 2022
Wendy's / Pittsburg State Invitational January 29, 2022

2021 Indoors

Mile
Crimson & Gold Invitational December 4, 2021
2021 Ichabod Invite February 13, 2021
UCM Invite January 22, 2021
Crimson & Gold Invitational January 16, 2021
3000 Meters
2021 Washburn Open January 29, 2021
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021
2021 Washburn Open January 29, 2021

2021 XC

2021 Outdoors

1500 Meters
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
ASU Red Wolf Open April 16-17, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021
SBU Invite April 2- 3, 2021
5000 Meters
GLVC Outdoor Championships May 6- 8, 2021
Drake Relays April 22-24, 2021
DNS
ASU Red Wolf Open April 16-17, 2021
SBU Invite April 2- 3, 2021

2020 Indoors

Mile
2020 UNK Pre-Holiday Classic December 12, 2020
GLVC Championships February 29-March 1, 2020
2020 Bearcat Open February 7- 8, 2020
Arkansas Invitational January 17, 2020
3000 Meters
GLVC Championships February 29-March 1, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
UCM Invite January 24, 2020
5000 Meters
GLVC Championships February 29-March 1, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2020 XC

5k
GLVC Pod 4 Tri Invite September 25, 2020
6k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020

2019 Indoors

Mile
MIAA Indoor Track & Field Championships February 22-24, 2019
3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
5000 Meters
2019 Mel Tjeerdsma Classic December 6- 7, 2019

2019 XC

2019 Outdoors

1500 Meters
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational April 17-19, 2019
John McDonnell Invitational April 12-13, 2019
SBU Invite April 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational April 17-19, 2019
Washington University St. Louis Invite March 30, 2019
4 x 400 Relay
SBU Invite April 6, 2019

2018 Indoors

800 Meters
Central Missouri Invite January 19, 2018
Mile
Crimson & Gold Invitational December 8, 2018
Central Missouri Invite January 19, 2018

2018 XC

2017 Indoors

Mile
Crimson & Gold Invitational December 9, 2017
3000 Meters
Crimson & Gold Invitational December 9, 2017

2017 XC

1500 Meters (Outdoors)
2022  
2021  
2019  
(May 3- 5, 2019)
5000 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
2019  
(Apr 17-19, 2019)
800 Meters (Indoors)
2018  
(Jan 19, 2018)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
2018  
(Dec 8, 2018)
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 29, 2021)
2020  
(Feb 29-Mar 1, 2020)
2019  
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 6- 7, 2019)
5k (XC)
2020  
Sep 25, 2020
2019  
Oct 12, 2019
2018  
Sep 15, 2018
2017  
Sep 16, 2017
6k (XC)
2021  
2020  
Oct 24, 2020
2019  
2018  
2017