College Bests

400 600
800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:36.07 11th (F)
Mile 5:57.68 12th (F)
Yellowjacket Open    Feb 9, 2019
Mile 5:55.90 4th (F)
4x400 4:23.65 2nd (F)
Lake Superior Challenge    Feb 2, 2019
Mile 5:55.38 5th (F)
Warren Bowlus    Jan 25-26, 2019
4x400 4:26.69 4th (F)
Twin Ports Invite    Jan 19, 2019
4x1600 23:50.10 3rd (F)
St. Thomas Opener    Jan 11, 2019
800 2:40.16 6th (F)
The Opener    Dec 8, 2018
800 2:35.08 5th (F)
2018 UMAC XC Championship    Oct 27, 2018
6k 25:56.1 22nd
KollegeTown Pre National Meet    Oct 13, 2018
6k 27:29.4 214th
21st Dan Huston XC Invite    Sep 29, 2018
6k 27:18.0 161st
Augsburg Invitational    Sep 15, 2018
6k 31:20.0 250th
Twin Cities Twilight    Aug 31, 2018
3M 21:46.7 55th
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
800 2:32.69 7th (F)
1500 5:20.77 10th (F)
4x800 10:39.44 3rd (F)
UMD Bulldog Open    Apr 28, 2018
800 2:34.20 5th (F)
2018 Don Church Twilight    Apr 21, 2018
800 2:29.74 11th (F)
4x400 4:32.94 7th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
800 2:32.06 5th (F)
Mile 5:41.54 6th (F)
DMR 13:43.22 4th (F)
St. Olaf Women's Invite    Feb 16, 2018
800 2:31.52 3rd (F)
Yellowjacket Open    Feb 10, 2018
Mile 5:46.45 5th (F)
Lake Superior Challenge    Feb 3, 2018
800 2:33.33 4th (F)
4x400 4:31.87 3rd (F)
Warren Bowlus Invite    Jan 27, 2018
3000 12:10.42 26th (F)
Twin Ports Invite    Jan 20, 2018
4x1600 24:11.09 2nd (F)
The Opener    Dec 9, 2017
600 1:51.35 12th (F)
4x400 4:37.61 8th (F)
2017 UMAC XC Championship    Oct 28, 2017
6k 24:52.1 8th
Carleton Running of the Cows    Sep 30, 2017
6k 27:47.8 167th
Tom Barry Invitational 2017    Sep 2, 2017
5k 22:59.6 79th
UMAC Track and Field Outdoor Championships    May 5, 2017
400 1:08.65 14th (F)
800 2:44.44 14th (F)
4x800 10:50.41 3rd (F)
St. Mary's Open    Apr 29, 2017
800 2:41.98 16th (F)
Holst Invitational    Apr 22, 2017
800 2:45.18 32nd (F)
Twin Ports Invite    Jan 21, 2017
Mile 6:30.13 10th (F)
2016 UMAC CC Championships    Oct 29, 2016
6k 27:58.5 59th
Running of the Cows    Oct 1, 2016
6k 28:23.5 222nd
St. Olaf Invitational    Sep 17, 2016
8k 29:43.6 321st
Tom Barry Invitational    Sep 3, 2016
5k 24:00.1 94th
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
600 Meters (Indoor)
Top↑
The Opener Dec 9, 2017
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
2018 Don Church Twilight Apr 21, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Holst Invitational Apr 22, 2017
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Thomas Opener Jan 11, 2019
The Opener Dec 8, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
St. Olaf Women's Invite Feb 16, 2018
Lake Superior Challenge Feb 3, 2018
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Twin Ports Invite Jan 21, 2017
3000 Meters (Indoor)
Top↑
Warren Bowlus Invite Jan 27, 2018
4 x 400 Relay (Outdoor)
Top↑
2018 Don Church Twilight Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
Lake Superior Challenge Feb 3, 2018
The Opener Dec 9, 2017
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
5k
Top↑
Tom Barry Invitational 2017 Sep 2, 2017
Tom Barry Invitational Sep 3, 2016
6k
Top↑
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
2016 UMAC CC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
3 Mile
Top↑
Twin Cities Twilight Aug 31, 2018

2019 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Thomas Opener January 11, 2019
Mile
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Lake Superior Challenge February 2, 2019
4 x 400 Relay
Yellowjacket Open February 9, 2019
Warren Bowlus January 25-26, 2019
4 x 1600 Relay
Twin Ports Invite January 19, 2019

2018 Indoors

800 Meters
The Opener December 8, 2018
UMAC Indoor Track and Field Championship February 23-24, 2018
St. Olaf Women's Invite February 16, 2018
Lake Superior Challenge February 3, 2018
Mile
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
3000 Meters
Warren Bowlus Invite January 27, 2018
4 x 400 Relay
Lake Superior Challenge February 3, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship February 23-24, 2018

2018 XC

6k
2018 UMAC XC Championship October 27, 2018
KollegeTown Pre National Meet October 13, 2018
21st Dan Huston XC Invite September 29, 2018
Augsburg Invitational September 15, 2018
3 Mile
Twin Cities Twilight August 31, 2018

2018 Outdoors

2017 Indoors

600 Meters
The Opener December 9, 2017
Mile
Twin Ports Invite January 21, 2017
4 x 400 Relay
The Opener December 9, 2017

2017 XC

2017 Outdoors

2016 XC

5k
Tom Barry Invitational September 3, 2016
6k
2016 UMAC CC Championships October 29, 2016
Running of the Cows October 1, 2016
8k
St. Olaf Invitational September 17, 2016
600 Meters (Indoors)
2017  
(Dec 9, 2017)
800 Meters (Indoors)
2019  
2018  
(Feb 16, 2018)
Mile (Indoors)
2019  
(Feb 2, 2019)
2018  
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2018  
(Jan 27, 2018)
5k (XC)
2017  
2016  
Sep 3, 2016
6k (XC)
2018  
Oct 27, 2018
2017  
Oct 28, 2017
2016  
Oct 29, 2016
8k (XC)
2017  
2016  
Sep 17, 2016
3 Mile (XC)
2018  
Aug 31, 2018
400 Meters (Outdoors)
2017  
800 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2018