College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
1500 4:27.14 3rd (F)
1500 4:32.71 3rd (P)
Redhawk Capstone Meet    May 14, 2021
800 2:11.90 2nd (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
800 2:13.93 1st (F)
1500 4:30.32 1st (F)
RIT Friday Meet #2    Apr 23, 2021
800 2:16.95 1st (F)
4x400 4:23.59 3rd (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 4:47.04 2nd (F)
5000 18:21.38 1st (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
800 2:14.41 2nd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:37.77 2nd (F)
4x400 4:20.42 3rd (F)
RIT - Rochester - Union    Mar 27, 2021
3000 10:10.24 1st (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:06.18 3rd (F)
3000 10:05.46 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:53.57 11th (F)
Kane Invitational    Feb 1, 2020
800 2:20.02 1st (F)
Conference Challenge Cup Invite    Jan 25, 2020
3000 10:12.19 1st (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 5:17.72 1st (F)
4x400 4:25.28 4th (F)
UAA Championships    Nov 2, 2019
6k 22:30.6 11th
Connecticut College XC Invitational    Oct 19, 2019
6k 22:05.3 19th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 22:42.1 7th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 22:29.6 3rd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:44.48 3rd (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:44.39 42nd (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
800 2:19.99 5th (F)
800 2:20.95 5th (P)
1500 4:49.47 6th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:21.74 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:44.20 23rd (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:43.43 112th (F)
4x800 9:21.27 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:15.92 3rd (F)
DMR 12:10.75 5th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:11.33 2nd (F)
3000 10:13.53 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:07.58 21st (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:24.82 9th (F)
4x400 4:23.79 9th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:30.15 2nd (F)
Highlander Invitational    Jan 18, 2019
Mile 5:18.07 4th (F)
4x400 4:28.96 5th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:26.1 33rd
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:02.0 70th
Paul Short Brown    Sep 29, 2018
6k 23:24.0 86th
Yellowjacket XC Invitational    Sep 15, 2018
6k 24:08.9 17th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
800 2:22.02 10th (F)
2018 Gator Invite    May 11, 2018
800 2:20.61 5th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
800 2:22.66 8th (F)
800 2:21.45 8th (P)
2018 RIT Mid-Week INvitational    Apr 24, 2018
800 2:22.66 4th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:53.92 3rd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
800 2:27.11 3rd (F)
1500 4:54.53 2nd (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:28.44 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:55.86 3rd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
800 2:23.85 6th (F)
DMR 12:58.65 3rd (F)
NYU DIII Invitational    Feb 9, 2018
800 2:24.81 6th (F)
RIT February Invitational    Feb 2, 2018
800 2:24.58 4th (F)
4x400 4:22.62 2nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 3:10.51 4th (F)
DMR 13:14.45 1st (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 11:10.00 2nd (F)
4x400 4:30.66 4th (F)
Houghton December Classic    Dec 8, 2017
800 2:28.33 3rd (F)
4x400 4:26.94 3rd (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 26:30.1 113th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 24:35.7 80th
Purple Valley XC Invite    Sep 23, 2017
6k 26:09.8 175th
Hamilton College Short Course    Sep 9, 2017
4k 16:20.3 39th
Cardinal Classic    Apr 29, 2017
1500 5:24.33 35th (F)
Cortland Classic Invitational    Apr 22-23, 2017
1500 5:06.59 20th (F)
4x400 4:22.41 7th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:27.83 11th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x800 10:08.86 17th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 3:10.02 14th (F)
4x800 9:43.44 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:10.54 10th (F)
4x800 9:40.57 1st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 2:29.52 6th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
1000 3:10.01 47th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:28.95 10th (F)
4x400 4:24.83 6th (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 5:34.39 7th (F)
4x400 4:21.78 7th (F)
Rowan University Border Battle    Oct 15, 2016
6k 24:12.9 35th
Harry F. Anderson    Sep 24, 2016
5k 21:08.7 103rd
Yellowjacket Invitational    Sep 17, 2016
6k 26:41.5 225th
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:50.0 30th
800 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
2018 Gator Invite May 11, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Liberty League Track and Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Golden Eagle Friday Night Invite Apr 14, 2017
800 Meters (Indoor)
Top↑
Kane Invitational Feb 1, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Raleigh Relays Mar 29-30, 2019
Rochester Twilight Classic Apr 20, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Cardinal Classic Apr 29, 2017
Cortland Classic Invitational Apr 22-23, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
RIT Tiger Invitational Jan 18, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
Carnegie Mellon Invitational Jan 21, 2017
3000 Meters (Outdoor)
Top↑
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Hamilton College Continental Invitational Jan 19, 2018
5000 Meters (Outdoor)
Top↑
Geneseo Ithaca Rochester Tri Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
RIT Friday Meet #2 Apr 23, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Cortland Classic Invitational Apr 22-23, 2017
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Highlander Invitational Jan 18, 2019
RIT February Invitational Feb 2, 2018
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Cardinal Early Season XC Invite Sep 2, 2016
5k
Top↑
Harry F. Anderson Sep 24, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
3.73 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Liberty League Indoor Championships February 23-24, 2018
NYU DIII Invitational February 9, 2018
RIT February Invitational February 2, 2018
1000 Meters
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Hamilton College Continental Invitational January 19, 2018
4 x 400 Relay
RIT February Invitational February 2, 2018
Hamilton College Continental Invitational January 19, 2018
Distance Medley Relay
Liberty League Indoor Championships February 23-24, 2018
Brockport Multi and Invitational January 26-27, 2018

2017 Indoors

800 Meters
Houghton December Classic December 8, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
1000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Mile
Carnegie Mellon Invitational January 21, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Carnegie Mellon Invitational January 21, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

800 Meters
Golden Eagle Friday Night Invite April 14, 2017
1500 Meters
Cardinal Classic April 29, 2017
Cortland Classic Invitational April 22-23, 2017
4 x 400 Relay
Cortland Classic Invitational April 22-23, 2017
4 x 800 Relay
2017 Colonial Relays March 30-April 1, 2017

2016 XC

800 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
2018  
(May 11, 2018)
2017  
1500 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
2018  
(Apr 20, 2018)
2017  
(Apr 22-23, 2017)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
2017  
(Dec 8, 2017)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
Mile (Indoors)
2020  
2019  
(Feb 8, 2019)
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
4k (XC)
2017  
2016  
5k (XC)
2016  
Sep 24, 2016
6k (XC)
2019  
2018  
2017  
2016  
3.73 Mile (XC)
2018