LAURA ROTH (SR-4)

SAINT FRANCIS

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 10:19.77 8th (F)
5000 18:10.54 5th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 10:30.57 10th (F)
Gulden Invitational    Jan 25, 2020
Mile 5:24.64 14th (F)
2020 Great Dane Classic    Jan 11, 2020
5000 18:23.86 8th (F)
Northeast Conference Championship    Nov 2, 2019
5k 18:15.4 7th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:05.1 46th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 23:08.0 36th
Father Bede    Aug 30, 2019
5k 20:32.1 1st
Northeast Conference Championship    May 4- 5, 2019
5000 18:09.34 6th (F)
10,000 39:06.82 3rd (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 10:53.46 2nd (F)
George Mason Spring Invitational    Apr 13, 2019
5000 18:33.88 13th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
5000 19:14.97 20th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 19:05.39 11th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
3000 10:56.27 7th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
Mile 5:34.64 31st (F)
2019 Great Dane Classic    Jan 12, 2019
5000 19:40.40 27th (F)
NEC championship    Oct 27, 2018
5k 19:52.6 29th
2018 Gettysburg Invitational    Oct 13, 2018
6k 24:50.3 52nd
Paul Short Open    Sep 29, 2018
6k 24:27.8 119th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 22:03.0 26th
Father Bede Invitational    Aug 31, 2018
5k 22:04.8 11th
Northeast Conference Championship    May 5- 6, 2018
5000 19:01.68 17th (F)
10,000 38:54.09 8th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
4x800 10:10.78 2nd (F)
The Catholic Classic    Apr 20, 2018
1500 5:12.47 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 38:20.12 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:01.74 20th (F)
Jim Taylor Invitational    Mar 31, 2018
1500 5:00.08 14th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
5000 18:16.48 10th (F)
S.U. Challenge    Feb 3, 2018
Mile 5:27.36 7th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 18:19.00 9th (F)
Gulden Invitational    Jan 20, 2018
3000 10:47.89 8th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:29.85 46th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:26.9 81st
Northeast Conference Championship    Oct 28, 2017
5k 19:19.5 26th
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 19:20.9 32nd
Paul Short Open    Sep 29, 2017
6k 23:17.9 91st
Father Bede - Women    Sep 1, 2017
5k 21:58.0 6th
Northeast Conference Championship 2017    May 6- 7, 2017
1500 5:20.71 18th (P)
4x800 10:01.67 5th (F)
Saint Francis Red Flash Open    Apr 29, 2017
800 2:37.13 12th (F)
4x800 10:42.23 2nd (F)
Bucknell Team Challenge    Apr 22, 2017
5000 19:18.41 3rd (F)
George Mason Spring Invitational    Apr 8, 2017
1500 5:04.85 53rd (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:36.49 24th (F)
1500 5:13.00 26th (F)
SU Challenge    Feb 3, 2017
800 2:34.99 13th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
Mile 5:42.44 34th (F)
Gulden Invitational    Jan 21, 2017
1000 3:22.49 14th (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:34.11 33rd (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:51.46 13th (F)
SMR 4:42.90 5th (F)
Northeast Conference Championship    Oct 29, 2016
5k 21:46.5 37th
Canisius Alumni Classic    Oct 15, 2016
5k 20:41.3 39th
Paul Short - Brown - Div I    Oct 1, 2016
6k 24:05.2 247th
St Francis Father Bede    Sep 2, 2016
5k 21:42.1 28th
800 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Jim Taylor Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
1500 Meters (Outdoor)
Top↑
The Catholic Classic Apr 20, 2018
Jim Taylor Invitational Mar 31, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
George Mason Spring Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
S.U. Challenge Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Bucknell Tri Meet Jan 7, 2017
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Penn State National Open Jan 31-Feb 1, 2020
Akron Invitational (Collegiate) Feb 1- 2, 2019
Gulden Invitational Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
Bucknell Team Challenge Apr 22, 2017
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 Great Dane Classic Jan 11, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Great Dane Classic Jan 12, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
4 x 800 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open Apr 29, 2017
Sprint Medley Relay (Indoor)
Top↑
Bucknell Tri Meet Jan 7, 2017
5k
Top↑
Northeast Conference Championship Nov 2, 2019
Father Bede Aug 30, 2019
NEC championship Oct 27, 2018
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Father Bede - Women Sep 1, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
Paul Short Open Sep 29, 2017
Paul Short - Brown - Div I Oct 1, 2016

2020 Indoors

Mile
Gulden Invitational January 25, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Penn State National Open January 31-February 1, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 Great Dane Classic January 11, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 Spire Midwest Open Indoor T&F Meet January 25-26, 2019
3000 Meters
Akron Invitational (Collegiate) February 1- 2, 2019
5000 Meters
2019 NEC Indoor Track & Field Championships February 15-16, 2019
2019 Great Dane Classic January 12, 2019

2018 XC

5k
NEC championship October 27, 2018
Father Bede Invitational August 31, 2018
5.2k
JMU Cross Country Open Invitational September 8, 2018
6k
2018 Gettysburg Invitational October 13, 2018
Paul Short Open September 29, 2018

2018 Outdoors

1500 Meters
The Catholic Classic April 20, 2018
Jim Taylor Invitational March 31, 2018
5000 Meters
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays April 5- 7, 2018
10,000 Meters
Northeast Conference Championship May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
4 x 800 Relay
Saint Francis University Red Flash Open April 28, 2018

2018 Indoors

Mile
S.U. Challenge February 3, 2018
2018 Great Dane Classic January 13, 2018
3000 Meters
Gulden Invitational January 20, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
SU Challenge February 3, 2017
2017 Great Dane Classic January 14, 2017
1000 Meters
Gulden Invitational January 21, 2017
Mile
SPIRE Midwest Indoor T&F Open January 27-28, 2017
Bucknell Tri Meet January 7, 2017
Sprint Medley Relay
Bucknell Tri Meet January 7, 2017

2016 XC

800 Meters (Indoors)
2017  
(Jan 14, 2017)
1000 Meters (Indoors)
2017  
(Jan 21, 2017)
Mile (Indoors)
2020  
(Jan 25, 2020)
2019  
2018  
(Feb 3, 2018)
2017  
(Jan 27-28, 2017)
3000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
5k (XC)
2019  
2018  
Oct 27, 2018
2017  
2016  
5.2k (XC)
2018  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
800 Meters (Outdoors)
2017  
(Mar 25, 2017)
1500 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(Apr 5- 7, 2018)
2017  
(Apr 22, 2017)
10,000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(Apr 14-15, 2018)