College Bests

200
28.14 (+0.0)
300
400 500
600 800
1000 MILE
125th Penn Relays    Apr 25-27, 2019
4x400 4:03.22
2019 ECC Outdoor Championships    Apr 20, 2019
800 2:34.96 12th (F)
4x100 50.86 2nd (F)
4x800 9:50.81 2nd (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 2:27.82 18th (F)
Towson Invitational 2019    Apr 6, 2019
400 1:02.17 29th (F)
4x100 51.09 10th (F)
4x400 4:06.01 10th (F)
Wagner College Invitional    Mar 23, 2019
400 1:04.57 5th (F)
4x100 54.48 2nd (F)
4x400 4:34.44 1st (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
500 1:23.26 9th (F)
4x400 4:02.81 2nd (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
500 1:22.39 23rd (F)
4x400 4:08.94 7th (F)
NYC Gotham Cup    Jan 18, 2019
400 1:03.10 58th (F)
4x800 9:52.77 5th (F)
Spartan Invitational    Jan 11, 2019
800 2:32.67 20th (F)
4x400 4:12.07 4th (F)
Wagner College Shootout    Dec 7, 2018
600 1:43.92 5th (F)
4x400 4:08.88 1st (F)
Fastrack Metro Season Opener    Dec 1, 2018
1000 3:16.27 3rd (F)
4x400 4:10.35 6th (F)
East Coast Conference Championships    Nov 3, 2018
5k 21:05.9 25th
Marist Season Opener    Sep 1, 2018
5k 21:10.1 37th
Penn Relays    Apr 26-28, 2018
4x100 51.90
4x400 4:05.22
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:24.86 4th (F)
4x100 51.48 5th (F)
4x400 4:08.71 4th (F)
4x800 9:51.00 1st (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 2:26.02 14th (F)
4x100 51.38 8th (F)
4x400 4:11.37 6th (F)
2018 Mark Young Invitational    Apr 7, 2018
800 2:25.87 9th (F)
4x100 53.40 2nd (F)
4x400 4:08.27 1st (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400 1:02.70 14th (F)
4x100 52.04 4th (F)
4x400 4:08.46 2nd (F)
4x800 9:52.01 2nd (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
500 1:19.37 3rd (F)
4x400 4:11.11 7th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
400 1:02.91 6th (F)
4x200 1:48.87 1st (F)
4x400 4:10.33 2nd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
500 1:20.54 17th (F)
4x400 4:06.50 7th (F)
Ramapo College Season Opener    Jan 19, 2018
400 1:03.18 12th (F)
4x400 4:05.52 1st (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
4x400 4:15.66 4th (F)
DMR 14:05.23 3rd (F)
Seahawk Shootout    Dec 8, 2017
Mile 5:36.20 4th (F)
Fastrack Metro Season Opener    Dec 1, 2017
800 2:29.37 5th (F)
4x400 4:12.51 10th (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5k 21:47.2 76th
LIU Post Cross Country Invitational    Sep 23, 2017
5k 20:40.9 6th
Marist Invitational    Sep 2, 2017
5k 20:58.8 30th
Penn Relays    Apr 27-29, 2017
4x400 4:07.40
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:23.96 5th (F)
4x800 9:44.45 1st (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 2:21.84 13th (F)
4x800 9:50.62 4th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:23.93 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
400 1:01.89 4th (F)
4x400 4:13.32 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:24.94 10th (F)
4x800 10:04.69 1st (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:21.83 4th (F)
4x400 4:12.31 6th (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:21.66 4th (F)
4x400 4:06.76 2nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 28.14 31st (F)
400 1:01.79 8th (F)
4x200 1:53.24 7th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
1000 3:10.67 10th (F)
4x400 4:17.80 12th (F)
2017 Collegeville Classic    Jan 21, 2017
400 1:04.52 16th (F)
DMR 12:54.15 1st (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
400 1:02.14 5th (F)
500 1:22.10 6th (F)
4x400 4:16.56 5th (F)
Wagner Invite    Jan 6, 2017
800 2:30.70 25th (F)
4x400 4:22.98 21st (F)
Seahawk Shootout    Dec 9, 2016
300 44.37 36th (F)
600 1:43.10 8th (F)
Metro Season Opener    Dec 2, 2016
500 1:22.78 15th (F)
4x800 10:11.40 2nd (F)
East Coast Conference Championships    Oct 22, 2016
5k 20:54.5 32nd
50th UAlbany XC Invitational    Oct 15, 2016
5k 20:47.2 62nd
LIU Post Cross Country Invitational    Oct 1, 2016
5k 20:47.7 10th
Marist Invitational    Sep 3, 2016
5k 21:59.1 40th
East Coast Conference Championships    Nov 8, 2014
5k 20:54.5 32nd
200 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
400 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
Wagner College Invitional Mar 23, 2019
Ramapo College Track & Field Invitational Mar 30-31, 2018
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
500 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Metro Season Opener Dec 2, 2016
600 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Mile (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
4 x 100 Relay (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Towson Invitational 2019 Apr 6, 2019
Wagner College Invitional Mar 23, 2019
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 200 Relay (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
4 x 400 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Towson Invitational 2019 Apr 6, 2019
Wagner College Invitional Mar 23, 2019
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Penn Relays Apr 27-29, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Spartan Invitational Jan 11, 2019
Wagner College Shootout Dec 7, 2018
Fastrack Metro Season Opener Dec 1, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Ramapo College Season Opener Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Wagner Invite Jan 6, 2017
4 x 800 Relay (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
Metro Season Opener Dec 2, 2016
Distance Medley Relay (Indoor)
Top↑
2018 Yale Collegiate Invitational Jan 13, 2018
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
East Coast Conference Championships Nov 3, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
NYC Metropolitan XC Championships Oct 13, 2017
LIU Post Cross Country Invitational Sep 23, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Marist Invitational Sep 2, 2017
East Coast Conference Championships Oct 22, 2016
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
Marist Invitational Sep 3, 2016
East Coast Conference Championships Nov 8, 2014

2019 Outdoors

400 Meters
Towson Invitational 2019 April 6, 2019
Wagner College Invitional March 23, 2019
800 Meters
2019 ECC Outdoor Championships April 20, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019
4 x 100 Relay
2019 ECC Outdoor Championships April 20, 2019
Towson Invitational 2019 April 6, 2019
Wagner College Invitional March 23, 2019
4 x 400 Relay
125th Penn Relays April 25-27, 2019
Towson Invitational 2019 April 6, 2019
Wagner College Invitional March 23, 2019
4 x 800 Relay
2019 ECC Outdoor Championships April 20, 2019

2019 Indoors

400 Meters
NYC Gotham Cup January 18, 2019
500 Meters
ECC Indoor Track and Field Championship February 16, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
800 Meters
Spartan Invitational January 11, 2019
4 x 400 Relay
ECC Indoor Track and Field Championship February 16, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Spartan Invitational January 11, 2019
4 x 800 Relay
NYC Gotham Cup January 18, 2019

2018 Indoors

400 Meters
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018
500 Meters
ECC Indoor Track and Field Championships February 23, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
600 Meters
Wagner College Shootout December 7, 2018
1000 Meters
Fastrack Metro Season Opener December 1, 2018
4 x 200 Relay
St. Joseph's College Winter Invitational February 11, 2018
4 x 400 Relay
Wagner College Shootout December 7, 2018
Fastrack Metro Season Opener December 1, 2018
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Ramapo College Season Opener January 19, 2018
2018 Yale Collegiate Invitational January 13, 2018
Distance Medley Relay
2018 Yale Collegiate Invitational January 13, 2018

2018 XC

2018 Outdoors

400 Meters
Ramapo College Track & Field Invitational March 30-31, 2018
800 Meters
2018 ECC Outdoor Track & Field Championships April 21, 2018
Mets Outdoor Track & Field Championships April 13-14, 2018
2018 Mark Young Invitational April 7, 2018
4 x 100 Relay
Penn Relays April 26-28, 2018
2018 ECC Outdoor Track & Field Championships April 21, 2018
Mets Outdoor Track & Field Championships April 13-14, 2018
2018 Mark Young Invitational April 7, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
4 x 400 Relay
Penn Relays April 26-28, 2018
2018 ECC Outdoor Track & Field Championships April 21, 2018
Mets Outdoor Track & Field Championships April 13-14, 2018
2018 Mark Young Invitational April 7, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
4 x 800 Relay
2018 ECC Outdoor Track & Field Championships April 21, 2018
Ramapo College Track & Field Invitational March 30-31, 2018

2017 Indoors

200 Meters
St. Joseph's Winter Invitational February 11, 2017
400 Meters
St. Joseph's Winter Invitational February 11, 2017
2017 Collegeville Classic January 21, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
500 Meters
35th Yale Collegiate Invitational (2017) January 14, 2017
800 Meters
Fastrack Metro Season Opener December 1, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
Wagner Invite January 6, 2017
1000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
Mile
Seahawk Shootout December 8, 2017
4 x 200 Relay
St. Joseph's Winter Invitational February 11, 2017
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
Wagner Invite January 6, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

300 Meters
Seahawk Shootout December 9, 2016
500 Meters
Metro Season Opener December 2, 2016
600 Meters
Seahawk Shootout December 9, 2016
4 x 800 Relay
Metro Season Opener December 2, 2016

2016 XC

2014 XC

400 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
800 Meters (Outdoors)
2019  
2018  
2017  
200 Meters (Indoors)
2017  
300 Meters (Indoors)
2016  
(Dec 9, 2016)
400 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
2017  
500 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
2017  
2016  
(Dec 2, 2016)
600 Meters (Indoors)
2018  
(Dec 7, 2018)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2019  
(Jan 11, 2019)
2017  
(Feb 17, 2017)
1000 Meters (Indoors)
2018  
(Dec 1, 2018)
2017  
Mile (Indoors)
2017  
(Dec 8, 2017)
5k (XC)
2018  
2017  
2016  
2014