College Bests

60 100
15.58 (1.9)
1500 MILE
3000 5000
10,000 SP
  21' 0.75"
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I Track & Field Championships    Jun 9-12, 2021
10,000 28:29.39 16th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:01.42 11th (P)
Virginia Challenge    Apr 16-17, 2021
1500 3:47.83 17th (F)
10,000 DNF
Stanford Invitational    Apr 2- 3, 2021
10,000 28:37.03 6th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 30:29.2 25th
MAAC Cross Country Championships    Mar 5, 2021
8k 24:28.1 1st
Spider Patriot Cross Classic    Feb 20, 2021
5M 24:22.4 1st
Boston University Last Chance Qualifier    Feb 28, 2020
5000 13:44.12 23rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:09.49 1st (F)
Mile 4:19.45 2nd (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 7:53.47 19th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:08.99 5th (F)
Pre-National Invitational    Oct 19, 2019
8k 24:18.0 35th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 25:10.1 10th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:34.91 31st (P)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
10,000 29:21.96 2nd (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 14:11.96 8th (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 3:56.80 5th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:18.65 48th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
3000 8:13.58 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:24.43 4th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile DNF
Brian Horowitz Invitational    Jan 11, 2019
SP 4.78m 15' 8.25" 9th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:59.3 139th
MAAC XC Championships    Oct 27, 2018
8k 25:47.3 14th
Yale Springtime Invitational    Apr 29, 2018
100 15.58 (1.9) 27th (F)
Penn Relays    Apr 26-28, 2018
5000 14:24.50
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:58.54 39th (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:00.60 103rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
SP 6.00m 19' 8.25" 16th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
SP 5.81m 19' 0.75" 20th (F)
Mike Massone Invitational    Jan 12, 2018
SP 6.42m 21' 0.75" 7th (F)
Fordham Opener    Dec 1, 2017
60 9.00 28th (F)
Iona College Meet of Champions    Sep 15, 2017
8k 25:33.8 2nd
60 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
100 Meters (Outdoor)
Top↑
15.58 (1.9)
Yale Springtime Invitational Apr 29, 2018
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 16-17, 2021
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
DNF
Dr. Sander Columbia Challenge Jan 24-26, 2019
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
DNF
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Bryan Clay Invitational Apr 17-19, 2019
Raleigh Relays Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
5000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 28, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
DNF
Virginia Challenge Apr 16-17, 2021
Stanford Invitational Apr 2- 3, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Shot Put (Indoor)
Top↑
15' 8.25"
Brian Horowitz Invitational Jan 11, 2019
19' 8.25"
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
19' 0.75"
Mets Indoor Track & Field Championships Feb 1- 2, 2018
21' 0.75"
Mike Massone Invitational Jan 12, 2018
8k
Top↑
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
MAAC XC Championships Oct 27, 2018
Iona College Meet of Champions Sep 15, 2017
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

100 Meters
15.58 (1.9)
Yale Springtime Invitational April 29, 2018
1500 Meters
2018 Larry Ellis Invitational April 20-21, 2018
Raleigh Relays March 30-31, 2018
5000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018

2018 Indoors

2017 Indoors

60 Meters
Fordham Opener December 1, 2017

2017 XC

8k (XC)
2021  
2019  
Oct 19, 2019
2018  
Oct 27, 2018
2017  
10k (XC)
2021  
2019  
2018  
2017  
5 Mile (XC)
2021  
100 Meters (Outdoors)
2018  
15.58 (1.9)
(Apr 29, 2018)
1500 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
2018  
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2021  
2019  
(Apr 17-19, 2019)
2018  
(Apr 26-28, 2018)
10,000 Meters (Outdoors)
2021  
2019  
60 Meters (Indoors)
2017  
(Dec 1, 2017)
Mile (Indoors)
2020  
(Jan 23-25, 2020)
3000 Meters (Indoors)
2020  
2019  
5000 Meters (Indoors)
2020  
Shot Put (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 12, 2018)