College Bests

500 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

125th Penn Relays    Apr 25-27, 2019
3000S 11:24.34
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:21.13 34th (F)
1500 4:50.55 18th (F)
UCONN Northeast Challenge    Apr 13, 2019
3000S 11:41.49 4th (F)
Florida Relays    Mar 28-30, 2019
1500 4:44.97 43rd (F)
DMR 12:13.62 5th (F)
UCF Knights Invite    Mar 22-23, 2019
800 2:17.11 6th (F)
3000 10:43.69 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 11:50.18 5th (F)
The American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:04.74 18th (P)
DMR 12:03.17 9th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
DMR 11:48.48 7th (F)
Vanderbilt Invitational    Jan 18-19, 2019
Mile 5:05.01 19th (F)
Nittany Lion Challenge    Jan 12, 2019
1000 2:58.42 13th (F)
Paul Short Gold    Sep 29, 2018
6k 22:32.0 159th
UB Stampede XC Invite    Sep 14, 2018
6k 22:47.5 25th
2018 Minuteman XC Invitational    Sep 8, 2018
5k 18:49.3 11th
The American Outdoor Track & Field Championships    May 11-13, 2018
5000 18:05.84 15th (F)
3000S 11:05.15 10th (F)
Penn Relays    Apr 26-28, 2018
5000 NT
3000S 11:08.82
UCONN Northeast Challenge    Apr 14, 2018
5000 18:08.88 2nd (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 18:08.88 2nd (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:45.44 24th (F)
Florida Relays    Mar 29-31, 2018
3000S 10:54.00 14th (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
3000S 11:13.71 4th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 9:59.19 17th (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:57.44 7th (F)
Mile 4:56.18 10th (P)
3000 9:52.09 6th (F)
Vanderbilt Invitational    Jan 19-20, 2018
800 DNS
3000 10:09.26 31st (F)
Nittany Lion Challenge    Jan 13, 2018
1000 2:57.36 17th (F)
4x800 9:19.34 7th (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5k 18:12.6 24th
Paul Short Gold    Sep 29, 2017
6k 21:23.0 115th
UB Stampede XC Invite    Sep 15, 2017
6k 21:52.7 4th
The American Outdoor Track & Field Championships    May 12-14, 2017
5000 17:24.34 14th (F)
3000S 10:38.70 5th (F)
Penn Relays    Apr 27-29, 2017
3000 9:55.10
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:38.27 49th (F)
UCONN Northeast Challenge    Apr 15, 2017
3000S 11:12.66 3rd (F)
Florida Relays    Mar 30-Apr 1, 2017
1500 4:39.01 38th (F)
4x800 8:47.32 3rd (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
800 2:16.63 16th (F)
3000 DNF
UCF Black and Gold Challenge    Mar 17-18, 2017
3000S 11:08.65 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
3000 10:14.96 25th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:47.40 11th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:06.70 68th (F)
Vanderbilt Invitational    Jan 20-21, 2017
Mile 5:01.82 15th (F)
Nittany Lion Challenge    Jan 14, 2017
3000 9:42.85 2nd (F)
DMR 12:09.42 7th (F)
Wagner Invite    Jan 6, 2017
Mile 5:03.77 5th (F)
4x400 4:16.69 20th (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5k 19:49.4 75th
Paul Short - Gold    Oct 1, 2016
6k 22:54.3 321st
UMass Minuteman XC Invitational    Sep 10, 2016
5k 18:49.4 30th
Brown Springtime Open    May 1, 2016
800 2:19.00 10th (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:23.87 44th (F)
UCONN Northeast Challenge    Apr 16, 2016
800 2:21.01 16th (F)
Sam Howell (College)    Apr 8- 9, 2016
800 2:26.79 6th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:25.65 97th (F)
4x400 3:58.60 25th (F)
NYC Gotham Cup    Jan 22, 2016
4x800 8:58.79 1st (F)
Nittany Lion Challenge    Jan 16, 2016
600 1:43.28 23rd (F)
DMR 11:43.80 1st (F)
34th Yale Collegiate Invitational    Jan 9, 2016
500 1:23.28 15th (F)
4x400 4:10.47 8th (F)
DMR 12:04.15 4th (F)
NEICAAA XC Championship    Oct 10, 2015
5k 21:05.4 159th
500 Meters (Indoor)
Top↑
34th Yale Collegiate Invitational Jan 9, 2016
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
800 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
UCF Knights Invite Mar 22-23, 2019
Miami Hurricane Collegiate Invitational Mar 25, 2017
Brown Springtime Open May 1, 2016
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
Sam Howell (College) Apr 8- 9, 2016
800 Meters (Indoor)
Top↑
DNS
Vanderbilt Invitational Jan 19-20, 2018
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
Florida Relays Mar 28-30, 2019
Sam Howell Invitational Apr 6, 2018
2017 Larry Ellis Invitational Apr 21-22, 2017
Florida Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Vanderbilt Invitational Jan 18-19, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Vanderbilt Invitational Jan 20-21, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2019
Penn Relays Apr 27-29, 2017
DNF
Miami Hurricane Collegiate Invitational Mar 25, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Vanderbilt Invitational Jan 19-20, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
The American Indoor Track & Field Championships Feb 24-25, 2017
Nittany Lion Challenge Jan 14, 2017
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
NT
Penn Relays Apr 26-28, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
The American Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
UCONN Northeast Challenge Apr 13, 2019
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
Florida Relays Mar 29-31, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
The American Outdoor Track & Field Championships May 12-14, 2017
UCONN Northeast Challenge Apr 15, 2017
UCF Black and Gold Challenge Mar 17-18, 2017
4 x 400 Relay (Indoor)
Top↑
Wagner Invite Jan 6, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Nittany Lion Challenge Jan 14, 2017
Nittany Lion Challenge Jan 16, 2016
34th Yale Collegiate Invitational Jan 9, 2016
5k
Top↑
2018 Minuteman XC Invitational Sep 8, 2018
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
Rothenberg - Brown Invitational Oct 14, 2016
UMass Minuteman XC Invitational Sep 10, 2016
NEICAAA XC Championship Oct 10, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
Paul Short - Gold Oct 1, 2016
6.2k
Top↑
American Athletic Conference Championships Oct 25, 2018

2019 Outdoors

800 Meters
2019 Larry Ellis Invitational April 20, 2019
UCF Knights Invite March 22-23, 2019
1500 Meters
2019 Larry Ellis Invitational April 20, 2019
Florida Relays March 28-30, 2019
3000 Meters
UCF Knights Invite March 22-23, 2019
3000 Steeplechase
125th Penn Relays April 25-27, 2019
UCONN Northeast Challenge April 13, 2019
Distance Medley Relay
Florida Relays March 28-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Sam Howell Invitational April 6, 2018
5000 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
NT
Penn Relays April 26-28, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018
3000 Steeplechase
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays April 26-28, 2018
Florida Relays March 29-31, 2018
UCF Black and Gold Challenge March 16-17, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Miami Hurricane Collegiate Invitational March 25, 2017
1500 Meters
2017 Larry Ellis Invitational April 21-22, 2017
Florida Relays March 30-April 1, 2017
3000 Meters
Penn Relays April 27-29, 2017
DNF
Miami Hurricane Collegiate Invitational March 25, 2017
5000 Meters
The American Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-14, 2017
UCONN Northeast Challenge April 15, 2017
UCF Black and Gold Challenge March 17-18, 2017
4 x 800 Relay
Florida Relays March 30-April 1, 2017

2017 Indoors

Mile
Boston University David Hemery Valentine Inv. February 10-11, 2017
Vanderbilt Invitational January 20-21, 2017
Wagner Invite January 6, 2017
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
The American Indoor Track & Field Championships February 24-25, 2017
Nittany Lion Challenge January 14, 2017
4 x 400 Relay
Wagner Invite January 6, 2017
Distance Medley Relay
Nittany Lion Challenge January 14, 2017

2016 XC

2016 Outdoors

800 Meters
Brown Springtime Open May 1, 2016
Larry Ellis Invite April 22-23, 2016
UCONN Northeast Challenge April 16, 2016
Sam Howell (College) April 8- 9, 2016

2016 Indoors

500 Meters
34th Yale Collegiate Invitational January 9, 2016
600 Meters
Nittany Lion Challenge January 16, 2016
800 Meters
John Thomas Terrier Invitational January 29-30, 2016
4 x 400 Relay
John Thomas Terrier Invitational January 29-30, 2016
34th Yale Collegiate Invitational January 9, 2016
4 x 800 Relay
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Nittany Lion Challenge January 16, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 XC

5k
NEICAAA XC Championship October 10, 2015
800 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2017  
2016  
(May 1, 2016)
1500 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(Apr 6, 2018)
2017  
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2017  
(Apr 27-29, 2017)
5000 Meters (Outdoors)
2018  
2017  
3000 Steeplechase (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Mar 29-31, 2018)
2017  
500 Meters (Indoors)
2016  
600 Meters (Indoors)
2016  
(Jan 16, 2016)
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
(Jan 13, 2018)
Mile (Indoors)
2019  
2018  
2017  
(Jan 20-21, 2017)
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 14, 2017)
5k (XC)
2018  
2017  
2016  
2015  
Oct 10, 2015
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.2k (XC)
2018