College Bests

400 800
1500 MILE
3000 5000
10,000 8K (XC)
4 MILE (XC) 5 MILE (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2018
Marathon 3:09:09.30 35th (F)
NSAA Outdoor Conference Meet    May 10-11, 2018
5000 16:41.63 6th (F)
10,000 33:38.28 4th (F)
MSU Twilight    May 4, 2018
1500 4:28.60 3rd (F)
2018 Viking Classic    Apr 27, 2018
5000 16:54.20 2nd (F)
2018 Dick Young Invite    Apr 21, 2018
400 1:00.40 23rd (F)
1500 4:15.44 6th (F)
Mustang Open    Apr 13, 2018
1500 4:35.44 11th (F)
Spring Sprung Sprang Invite    Apr 12, 2018
5000 16:19.25 5th (F)
2018 Wash U Invite    Mar 31, 2018
10,000 35:15.23 62nd (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2017
Marathon 3:24:51.80 38th (F)
NSAA Outdoor Championships    May 11-12, 2017
5000 16:24.52 3rd (F)
10,000 34:38.86 3rd (F)
Al Cassell Relays    Apr 29, 2017
1500 4:27.66 11th (F)
5000 16:28.27 2nd (F)
2017 Dick Young Invitational    Apr 22, 2017
5000 16:16.00 3rd (F)
Red Raider Open 2017    Apr 12-13, 2017
5000 16:16.27 8th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
10,000 33:21.10 36th (F)
NSAA Indoor Championships    Feb 18, 2017
3000 9:33.06 6th (F)
5000 16:03.53 1st (F)
Ted Nelson Classic    Feb 4, 2017
3000 9:24.32 37th (F)
Dennis Young Classic    Jan 27-28, 2017
Mile 4:50.34 8th (F)
4x800 9:06.85 5th (F)
SDSU DII Invite    Jan 20, 2017
5000 16:12.66 16th (F)
Minnesota Open    Jan 14, 2017
3000 9:25.43 13th (F)
NAIA Cross Country Championships    Nov 19, 2016
8k 26:33.7 186th
2016 Fighting Bee Invite    Oct 8, 2016
8k 26:50.0 9th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 28:18.5 128th
55th Les Duke Invitational    Sep 10, 2016
8k 30:12.0 66th
Viterbo Night Flight    Sep 2, 2016
4M 22:33.7 7th
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
5000 16:12.69 2nd (F)
10,000 34:15.34 2nd (F)
Meet of the UnSaintly    May 7, 2016
1500 4:11.91 11th (F)
Warrior Invitational    Apr 23, 2016
10,000 34:46.45 1st (F)
Lee Krough Invitational    Apr 16, 2016
5000 16:46.82 3rd (F)
Norse Relays    Apr 9, 2016
4x1600 19:38.63 9th (F)
Wash U Invite    Apr 1- 2, 2016
10,000 33:53.79 12th (F)
Grand View Invitational    Mar 25, 2016
5000 16:32.23 3rd (F)
NSAA Indoor Conference Championships    Feb 20, 2016
5000 16:31.95 2nd (F)
BVU Invite    Feb 6, 2016
800 2:20.12 22nd (F)
Mile 4:48.35 23rd (F)
Dennis Young Classic    Jan 22-23, 2016
3000 9:33.37 9th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
5000 16:43.93 6th (F)
Minnesota Open    Jan 16, 2016
3000 9:28.95 10th (F)
MSU-Chuck Peterson Open    Dec 5, 2015
3000 9:25.73 5th (F)
NAIA National Championship 2015    Nov 21, 2015
8k 27:56.4 291st
NSAA XC Championships    Nov 7, 2015
8k 27:49.8 5th
St. Bonifacius Invitational    Oct 17, 2015
8k 27:37.0 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 28:53.4 162nd
2015 DSU Herb Blakely Invitational    Sep 12, 2015
8k 27:57.0 25th
400 Meters (Outdoor)
Top↑
2018 Dick Young Invite Apr 21, 2018
800 Meters (Indoor)
Top↑
BVU Invite Feb 6, 2016
1500 Meters (Outdoor)
Top↑
MSU Twilight May 4, 2018
2018 Dick Young Invite Apr 21, 2018
Mustang Open Apr 13, 2018
Al Cassell Relays Apr 29, 2017
Meet of the UnSaintly May 7, 2016
Mile (Indoor)
Top↑
Dennis Young Classic Jan 27-28, 2017
BVU Invite Feb 6, 2016
3000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2017
Ted Nelson Classic Feb 4, 2017
Minnesota Open Jan 14, 2017
Dennis Young Classic Jan 22-23, 2016
Minnesota Open Jan 16, 2016
MSU-Chuck Peterson Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
NSAA Outdoor Conference Meet May 10-11, 2018
2018 Viking Classic Apr 27, 2018
Spring Sprung Sprang Invite Apr 12, 2018
NSAA Outdoor Championships May 11-12, 2017
Al Cassell Relays Apr 29, 2017
2017 Dick Young Invitational Apr 22, 2017
Red Raider Open 2017 Apr 12-13, 2017
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Lee Krough Invitational Apr 16, 2016
Grand View Invitational Mar 25, 2016
5000 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2017
SDSU DII Invite Jan 20, 2017
NSAA Indoor Conference Championships Feb 20, 2016
Minnesota State Multi & Open Jan 22-23, 2016
10,000 Meters (Outdoor)
Top↑
NSAA Outdoor Conference Meet May 10-11, 2018
2018 Wash U Invite Mar 31, 2018
NSAA Outdoor Championships May 11-12, 2017
Wash U Invitational Mar 31-Apr 1, 2017
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Warrior Invitational Apr 23, 2016
Wash U Invite Apr 1- 2, 2016
4 x 800 Relay (Indoor)
Top↑
Dennis Young Classic Jan 27-28, 2017
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 25-27, 2017
8k
Top↑
NAIA Cross Country Championships Nov 19, 2016
2016 Fighting Bee Invite Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
55th Les Duke Invitational Sep 10, 2016
NAIA National Championship 2015 Nov 21, 2015
NSAA XC Championships Nov 7, 2015
St. Bonifacius Invitational Oct 17, 2015
UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
2015 DSU Herb Blakely Invitational Sep 12, 2015
4 Mile
Top↑
Viterbo Night Flight Sep 2, 2016
5 Mile
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016

2018 Outdoors

400 Meters
2018 Dick Young Invite April 21, 2018
1500 Meters
MSU Twilight May 4, 2018
2018 Dick Young Invite April 21, 2018
Mustang Open April 13, 2018
5000 Meters
NSAA Outdoor Conference Meet May 10-11, 2018
2018 Viking Classic April 27, 2018
Spring Sprung Sprang Invite April 12, 2018
10,000 Meters
NSAA Outdoor Conference Meet May 10-11, 2018
2018 Wash U Invite March 31, 2018
Marathon
NAIA Outdoor Track & Field Championships May 24-26, 2018

2017 Outdoors

1500 Meters
Al Cassell Relays April 29, 2017
5000 Meters
NSAA Outdoor Championships May 11-12, 2017
Al Cassell Relays April 29, 2017
2017 Dick Young Invitational April 22, 2017
Red Raider Open 2017 April 12-13, 2017
10,000 Meters
NSAA Outdoor Championships May 11-12, 2017
Wash U Invitational March 31-April 1, 2017
Marathon
NAIA Outdoor Track & Field Championships May 25-27, 2017

2017 Indoors

Mile
Dennis Young Classic January 27-28, 2017
3000 Meters
NSAA Indoor Championships February 18, 2017
Ted Nelson Classic February 4, 2017
Minnesota Open January 14, 2017
5000 Meters
NSAA Indoor Championships February 18, 2017
SDSU DII Invite January 20, 2017
4 x 800 Relay
Dennis Young Classic January 27-28, 2017

2016 XC

2016 Outdoors

1500 Meters
Meet of the UnSaintly May 7, 2016
5000 Meters
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Lee Krough Invitational April 16, 2016
Grand View Invitational March 25, 2016
10,000 Meters
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Warrior Invitational April 23, 2016
Wash U Invite April 1- 2, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

800 Meters
BVU Invite February 6, 2016
Mile
BVU Invite February 6, 2016
3000 Meters
Dennis Young Classic January 22-23, 2016
Minnesota Open January 16, 2016
5000 Meters
NSAA Indoor Conference Championships February 20, 2016
Minnesota State Multi & Open January 22-23, 2016

2015 Indoors

3000 Meters
MSU-Chuck Peterson Open December 5, 2015

2015 XC

400 Meters (Outdoors)
2018  
(Apr 21, 2018)
1500 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 29, 2017)
2016  
(May 7, 2016)
5000 Meters (Outdoors)
2018  
(Apr 12, 2018)
2017  
(Apr 22, 2017)
2016  
10,000 Meters (Outdoors)
2018  
(May 10-11, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
Marathon (Outdoors)
2018  
2017  
800 Meters (Indoors)
2016  
(Feb 6, 2016)
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
(Jan 16, 2016)
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
8k (XC)
2016  
2015  
4 Mile (XC)
2016  
Sep 2, 2016
5 Mile (XC)
2016