College Bests

MILE 3000
5000 10,000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
2019 America East X-C Championships    Nov 2, 2019
5k 18:24.2 33rd
17th Annual CCSU Mini Meet    Oct 25, 2019
3k 10:44.9 36th
2019 America East Outdoor Championships    May 4- 5, 2019
5000 17:16.34 2nd (F)
10,000 36:29.90 2nd (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 36:04.25 39th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 16:49.42 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
5000 16:48.22 6th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 9:52.02 3rd (F)
5000 16:55.79 2nd (F)
Fastrack National Invite    Feb 8, 2019
3000 10:02.03 11th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 10:01.08 31st (F)
Brian Horowitz Invitational    Jan 11, 2019
Mile 5:18.55 4th (F)
2018 America East X-C Championships    Oct 27, 2018
5k 17:55.4 14th
Princeton Cross Country Invitational    Oct 12, 2018
6k 22:53.7 64th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 35:37.73 2nd (F)
America East Outdoor Track & Field Championships    May 5- 6, 2018
5000 17:17.54 1st (F)
10,000 35:27.54 1st (F)
Penn Relays    Apr 26-28, 2018
5000 16:39.09
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 9:43.23 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 17:11.46 2nd (F)
Penn 8-Team Select    Jan 20, 2018
3000 9:57.10 2nd (F)
Mike Massone Invitational    Jan 12, 2018
Mile 5:09.57 1st (F)
DMR 12:24.12 1st (F)
Fordham Opener    Dec 1, 2017
3000 10:09.82 1st (F)
Princeton XC Invitational    Oct 14, 2017
6k 21:42.4 8th
Paul Short Gold    Sep 29, 2017
6k 20:52.1 53rd
2017 America East Outdoor Championships    May 6- 7, 2017
5000 17:24.34 7th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 17:57.96 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:57.31 3rd (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
5000 17:33.48 10th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:13.14 58th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:14.31 18th (F)
4x800 9:18.21 1st (F)
Vince Forte Invite    Jan 13, 2017
3000 10:18.26 3rd (F)
Paul Short - Gold    Oct 1, 2016
6k 21:28.0 112th
Mile (Indoor)
Top↑
Brian Horowitz Invitational Jan 11, 2019
Mike Massone Invitational Jan 12, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Penn 8-Team Select Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Penn 8-Team Select Jan 20, 2018
Fordham Opener Dec 1, 2017
Vince Forte Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
America East Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 America East Outdoor Championships May 6- 7, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
10,000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
Mt. SAC Relays Apr 18-20, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
3k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
4k
Top↑
DNS
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Season Opener Sep 2, 2017
Stony Brook University Cross Country Invitational Sep 3, 2016
5k
Top↑
2019 America East X-C Championships Nov 2, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
2018 America East X-C Championships Oct 27, 2018
Stony Brook University Wolfie Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Gold Oct 1, 2016
3.1 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2019 XC

2019 Outdoors

5000 Meters
2019 America East Outdoor Championships May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
2019 America East Outdoor Championships May 4- 5, 2019
Mt. SAC Relays April 18-20, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
Mike Massone Invitational January 12, 2018
3000 Meters
Penn 8-Team Select January 20, 2018
5000 Meters
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Distance Medley Relay
Mike Massone Invitational January 12, 2018

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
Penn 8-Team Select January 21, 2017
3000 Meters
Fordham Opener December 1, 2017
Vince Forte Invite January 13, 2017
5000 Meters
America East Indoor Track & Field Championships February 24-25, 2017
4 x 800 Relay
Penn 8-Team Select January 21, 2017

2017 XC

2017 Outdoors

2016 XC

3k (XC)
2019  
Oct 25, 2019
4k (XC)
2017  
2016  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
3.1 Mile (XC)
2017  
3000 Meters (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(Apr 26-28, 2018)
2017  
10,000 Meters (Outdoors)
2019  
(Apr 18-20, 2019)
2018  
Mile (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 12, 2018)
2017  
(Jan 27-28, 2017)
3000 Meters (Indoors)
2019  
2018  
(Jan 20, 2018)
2017  
(Dec 1, 2017)
5000 Meters (Indoors)
2019  
2018  
2017