College Bests

1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 9:07.05 6th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
5000 14:48.98 10th (F)
3000S 9:07.90 4th (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
3000S 9:18.00 1st (F)
UCONN Northeast Challenge    Apr 13, 2019
3000S 9:23.78 1st (F)
Florida Relays    Mar 28-30, 2019
3000S 9:27.09 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
3000 8:22.05 18th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:24.29 10th (F)
5000 14:47.17 10th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:30.07 14th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 14:54.22 26th (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:37.13 12th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 25:05.7 12th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:08.8 11th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 25:31.8 73rd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 9:17.62 18th (F)
America East Outdoor Track & Field Championships    May 5- 6, 2018
3000S 9:20.00 10th (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 8:35.45 2nd (F)
UCONN Northeast Challenge    Apr 14, 2018
3000S 9:43.05 5th (F)
UCONN Northeast Challenge    Apr 14, 2018
3000S 9:43.05 5th (F)
2018 Colonial Relays    Apr 5- 7, 2018
3000S 9:53.28 25th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
5000 14:52.04 10th (F)
4x800 7:48.14 8th (F)
Fastrack National Invite    Feb 9, 2018
3000 8:36.70 1st (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:48.60 23rd (F)
Mike Massone Invitational    Jan 12, 2018
5000 15:16.56 3rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:56.5 23rd
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 15:22.8 6th
Princeton XC Invitational    Oct 14, 2017
8k 25:35.5 97th
Paul Short Gold    Sep 29, 2017
8k 25:27.8 211th
Stony Brook University Season Opener    Sep 2, 2017
6k 18:54.2 11th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:19.70 14th (F)
2017 America East Outdoor Championships    May 6- 7, 2017
3000S 9:20.81 3rd (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000S 9:41.57 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:25.49 17th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:33.92 23rd (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:02.90 4th (F)
4x800 8:33.22 7th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:32.27 10th (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:20.68 36th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:41.29 50th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:24.52 11th (F)
4x800 8:03.18 5th (F)
Vince Forte Invite    Jan 13, 2017
3000 8:35.29 4th (F)
Princeton XC Invitational    Oct 15, 2016
8k 25:18.7 78th
Paul Short - Gold    Oct 1, 2016
8k 25:55.9 258th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000S 9:52.96 1st (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
3000S 9:44.46 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000S 10:09.65 45th (F)
Stony Brook University Quad Meet    Mar 24, 2016
2000S 6:16.58 1st (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:47.34 18th (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:17.36 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:39.64 85th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:21.59 21st (F)
DMR 10:18.40 1st (F)
Sean Atkinson Invite    Jan 15, 2016
Mile 4:30.81 4th (F)
DMR 10:49.97 1st (F)
Fordham Season Opener    Dec 4, 2015
3000 8:54.15 2nd (F)
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:53.1 166th
1500 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
NYC Gotham Cup Jan 22, 2016
Sean Atkinson Invite Jan 15, 2016
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
2016 America East Indoor Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Fordham Season Opener Dec 4, 2015
5000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
5000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Mike Massone Invitational Jan 12, 2018
2000 Steeplechase (Outdoor)
Top↑
Stony Brook University Quad Meet Mar 24, 2016
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
Florida Relays Mar 28-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
America East Outdoor Track & Field Championships May 5- 6, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6- 7, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
4 x 800 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2018
Penn 8-Team Select Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Sean Atkinson Invite Jan 15, 2016
5k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
6k
Top↑
Stony Brook University Season Opener Sep 2, 2017
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Sep 5, 2015
8k
Top↑
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Stony Brook University Wolfie Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
4.97 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
Coast to Coast Battle in Beantown Sep 25, 2015
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
Fastrack National Invite February 9, 2018
Penn 8-Team Select January 20, 2018
5000 Meters
America East Indoor Track & Field Championships February 23-24, 2018
Mike Massone Invitational January 12, 2018
4 x 800 Relay
America East Indoor Track & Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Fastrack National Invite February 10, 2017
Penn 8-Team Select January 21, 2017
3000 Meters
America East Indoor Track & Field Championships February 24-25, 2017
John Thomas Terrier Invitational January 27-28, 2017
Vince Forte Invite January 13, 2017
4 x 800 Relay
Penn 8-Team Select January 21, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
NYC Gotham Cup January 22, 2016
Sean Atkinson Invite January 15, 2016
3000 Meters
2016 America East Indoor Championships February 19-20, 2016
John Thomas Terrier Invitational January 29-30, 2016
Distance Medley Relay
Fastrack National Invite February 12, 2016
NYC Gotham Cup January 22, 2016
Sean Atkinson Invite January 15, 2016

2015 Indoors

3000 Meters
Fordham Season Opener December 4, 2015

2015 XC

1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
2000 Steeplechase (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
2016  
Mile (Indoors)
2017  
(Feb 10, 2017)
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
2017  
2016  
(Jan 29-30, 2016)
2015  
(Dec 4, 2015)
5000 Meters (Indoors)
2019  
2018  
5k (XC)
2017  
Oct 20, 2017
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
Oct 15, 2016
2015  
10k (XC)
2018  
4.97 Mile (XC)
2017  
2015  
5 Mile (XC)
2017  
Nov 19, 2017