College Bests

800 1500
1600 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:33.10 14th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
5000 18:14.73 6th (F)
3000S 11:31.36 3rd (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 11:16.49 1st (F)
4x800 10:28.32 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 37:21.93 36th (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 11:55.45 1st (F)
4x800 10:26.23 3rd (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 18:28.92 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 10:49.11 20th (F)
5000 18:20.19 10th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:23.02 5th (F)
5000 17:55.06 3rd (F)
St. Lawrence Open    Feb 15, 2019
800 2:26.89 1st (F)
Mile 5:21.77 4th (F)
Fastrack National Invite    Feb 8, 2019
5000 18:03.24 8th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 5:19.46 3rd (F)
DMR 12:48.76 2nd (F)
Middlebury Invitational    Jan 25-26, 2019
3000 10:38.58 3rd (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:24.28 2nd (F)
DMR 13:10.59 1st (F)
Utica College Invitational & Multi    Jan 12-13, 2019
3000 10:46.64 3rd (F)
Liberty League XC Championship    Oct 27, 2018
6k 22:26.1 5th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:37.2 42nd
2018 Saratoga Invitational    Sep 29, 2018
5k 17:50.2 2nd
Saints Holiday Relays    Dec 1, 2017
Mile 5:11.54 1st (F)
SMR 4:33.16 1st (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 23:33.9 9th
Paul Short Gold    Sep 29, 2017
6k 21:49.0 180th
Purple Valley XC Invite    Sep 23, 2017
6k 23:12.4 20th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 19:31.1 4th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 18:22.01 7th (F)
3000S 11:31.83 4th (F)
4x800 9:35.93 4th (F)
Cardinal Classic    Apr 29, 2017
1500 4:50.64 4th (F)
Liberty League Championships    Apr 22, 2017
5000 18:29.60 4th (F)
3000S 11:25.49 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:56.42 16th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
Mile 5:15.15 4th (F)
DMR 11:58.57 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:40.75 6th (F)
5000 18:15.40 6th (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 5:10.02 6th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
3000 10:26.05 2nd (F)
5000 18:35.72 1st (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 5:16.90 4th (F)
Middlebury Invitational    Jan 27-28, 2017
5000 18:01.45 3rd (F)
Highlander Invitational    Jan 20, 2017
3000 10:44.16 3rd (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
Mile 5:21.03 3rd (F)
DMR 12:55.87 1st (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:22.9 72nd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:28.6 41st
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:28.6 76th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 23:13.9 4th
Yellowjacket Invitational    Sep 17, 2016
6k 24:16.2 65th
Plattsburgh XC Invite    Sep 3, 2016
5k 19:36.0 8th
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 11:30.98 17th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 11:06.77 10th (F)
Middlebury Invitational    Jan 29-30, 2016
1600 5:34.05 18th (F)
Saints Indoor Invitational    Jan 15-16, 2016
Mile 5:50.97 5th (F)
Saints Holiday Relays    Dec 5, 2015
DMR 13:17.76 2nd (F)
Liberty League Championships    Oct 31, 2015
6k 23:41.6 16th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 23:21.9 7th
AAE Invitational    Oct 17, 2015
6k 23:35.0 167th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:53.3 110th
Ronald C. Hoffmann Invitational    Sep 26, 2015
6k 24:20.2 19th
Saratoga Invitational    Sep 12, 2015
5k 18:40.4 16th
2015 Cardinal Classic    Sep 5, 2015
5k 19:37.8 4th
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
1600 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29-30, 2016
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Saints Indoor Invitational Jan 19, 2019
Saints Holiday Relays Dec 1, 2017
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Indoor Invitational Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Saints Ice Breaker Open Mar 30, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational Jan 27-28, 2017
Liberty League Indoor Track & Field Championships Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2017
Distance Medley Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Saints Indoor Invitational Jan 19, 2019
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Holiday Relays Dec 5, 2015
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Pre SUNYAC Championships XC Invite Sep 9, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
Plattsburgh XC Invite Sep 3, 2016
Saratoga Invitational Sep 12, 2015
2015 Cardinal Classic Sep 5, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Paul Short Gold Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

800 Meters
St. Lawrence Open February 15, 2019
Mile
St. Lawrence Open February 15, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Saints Indoor Invitational January 19, 2019
3000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019
Middlebury Invitational January 25-26, 2019
Utica College Invitational & Multi January 12-13, 2019
5000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Distance Medley Relay
Ithaca College Bomber Invitational February 2- 3, 2019
Saints Indoor Invitational January 19, 2019

2018 XC

2017 Indoors

Mile
Saints Holiday Relays December 1, 2017
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Deneault Memorial 2017 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
3000 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Highlander Invitational January 20, 2017
5000 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Middlebury Invitational January 27-28, 2017
Sprint Medley Relay
Saints Holiday Relays December 1, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Indoors

1600 Meters
Middlebury Invitational January 29-30, 2016
Mile
Saints Indoor Invitational January 15-16, 2016
3000 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
5000 Meters
Liberty League Indoor Track & Field Championships February 13, 2016

2015 Indoors

Distance Medley Relay
Saints Holiday Relays December 5, 2015

2015 XC

1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
5000 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Apr 22, 2017)
800 Meters (Indoors)
2019  
(Feb 15, 2019)
1600 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2017  
(Feb 18, 2017)
2016  
(Jan 15-16, 2016)
3000 Meters (Indoors)
2019  
2017  
2016  
5000 Meters (Indoors)
2019  
2017  
(Jan 27-28, 2017)
2016  
5k (XC)
2018  
Sep 29, 2018
2017  
2016  
Sep 3, 2016
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015