College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 5:01.63 27th (P)
4x400 4:32.39 9th (F)
2019 RPI Capital District Classic    Apr 27, 2019
1500 5:12.95 15th (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
1500 5:05.08 7th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 11:10.63 26th (F)
Wagner College Invitional    Mar 23, 2019
1500 5:21.14 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 5:33.08 22nd (P)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:29.18 88th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:39.61 48th (F)
MAAC XC Championships    Oct 27, 2018
6k 25:47.2 109th
Paul Short Open    Sep 29, 2018
6k 24:54.2 155th
2018 National Catholic Invitational    Sep 14, 2018
5k 20:50.0 21st
Siena XC invitational    Sep 8, 2018
5k 20:51.0 85th
Marist Season Opener    Sep 1, 2018
5k 21:25.1 40th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:54.48 24th (P)
4x400 4:17.25 9th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000 10:55.73 5th (F)
4x400 4:22.58 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:52.91 42nd (F)
3000 10:39.90 14th (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 18:53.58 6th (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:59.13 22nd (F)
4x800 9:51.08 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:20.01 15th (P)
4x400 4:28.52 6th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 3:16.25 12th (F)
Mile 5:33.66 21st (F)
2018 Great Dane Classic    Jan 13, 2018
3000 11:10.79 42nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:05.2 126th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:48.1 86th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 11:15.6 71st
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 19:59.7 45th
Paul Short Brown    Sep 29, 2017
6k 23:07.6 128th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 19:39.8 37th
Siena Short Course Twlight Meet    Sep 1, 2017
4k 16:13.9 13th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:59.69 30th (P)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:04.58 21st (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 5:01.65 72nd (F)
3000 10:57.84 24th (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:13.04 30th (F)
Black & Gold Invitational    Apr 1, 2017
5000 19:37.12 18th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:02.10 21st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:31.1h 18th (P)
Class of 1932 Track Meet    Feb 11, 2017
Mile 5:33.49 4th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:38.26 17th (F)
Mile 5:43.50 8th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 11:15.25 22nd (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:45.97 43rd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 25:00.4 98th
50th UAlbany XC Invitational    Oct 15, 2016
5k 20:00.5 52nd
Paul Short - Open    Oct 1, 2016
6k 24:41.2 222nd
Rider XC Invite    Sep 16, 2016
6.15k 26:08.7 99th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 20:42.4 54th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 5:07.37 33rd (P)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 11:35.20 11th (F)
2016 Upstate Classic    Apr 16, 2016
5000 20:10.03 11th (F)
Rider Invite    Apr 9, 2016
1500 5:13.89 20th (F)
4x800 10:17.36 3rd (F)
Black & Gold Invitational    Apr 2, 2016
1500 5:15.11 17th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 11:18.08 13th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:41.86 134th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:44.80 38th (F)
4x400 4:40.66 13th (F)
4x800 10:24.80 3rd (F)
2015 Yale Season Opener    Dec 5, 2015
800 2:36.40 7th (F)
Mile 5:43.25 13th (F)
4x400 4:43.47 11th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 21:12.3 122nd
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 24:39.6 104th
49th UAlbany XC Invite    Oct 17, 2015
5k 20:35.4 104th
Lehigh Paul Short Run    Oct 2, 2015
6k 25:15.1 122nd
Rider XC Invite    Sep 19, 2015
6k 26:19.6 107th
Saratoga Invitational    Sep 12, 2015
5k 20:20.5 121st
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
2015 Yale Season Opener Dec 5, 2015
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Wagner College Invitional Mar 23, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Rider Invite Apr 9, 2016
Black & Gold Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Yale Season Opener Dec 5, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
2018 UAlbany Spring Classic Apr 19-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Bison Outdoor Classic Apr 14-15, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
3000 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
2018 Great Dane Classic Jan 13, 2018
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
5000 Meters (Outdoor)
Top↑
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Apr 1, 2017
2016 Upstate Classic Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Yale Season Opener Dec 5, 2015
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 31, 2018
Rider Invite Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
3k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
4k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
5k
Top↑
2018 National Catholic Invitational Sep 14, 2018
Siena XC invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
50th UAlbany XC Invitational Oct 15, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2019 Outdoors

2019 Indoors

2018 XC

5k
2018 National Catholic Invitational September 14, 2018
Siena XC invitational September 8, 2018
Marist Season Opener September 1, 2018
6k
MAAC XC Championships October 27, 2018
Paul Short Open September 29, 2018

2018 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
Black & Gold Invitational March 31, 2018
3000 Meters
2018 UAlbany Spring Classic April 19-21, 2018
Bison Outdoor Classic April 14-15, 2018
5000 Meters
2018 Mark Young Invitational April 7, 2018
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 UAlbany Spring Classic April 19-21, 2018
4 x 800 Relay
Black & Gold Invitational March 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Rider Invite April 9, 2016
Black & Gold Invitational April 2, 2016
3000 Meters
2016 Cornell Outdoor Upstate Challenge April 23, 2016
5000 Meters
2016 Upstate Classic April 16, 2016
4 x 800 Relay
Rider Invite April 9, 2016

2016 Indoors

2015 Indoors

800 Meters
2015 Yale Season Opener December 5, 2015
Mile
2015 Yale Season Opener December 5, 2015
4 x 400 Relay
2015 Yale Season Opener December 5, 2015

2015 XC

1500 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
2016  
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2016  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2017  
2015  
(Dec 5, 2015)
1000 Meters (Indoors)
2018  
(Jan 20, 2018)
Mile (Indoors)
2019  
2018  
2017  
2016  
(Jan 29-30, 2016)
2015  
(Dec 5, 2015)
3000 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 21, 2017)
2016  
3k (XC)
2017  
Oct 20, 2017
4k (XC)
2017  
5k (XC)
2018  
2017  
2016  
2015  
Sep 12, 2015
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
6.15k (XC)
2016  
Sep 16, 2016
3.11 Mile (XC)
2017  
2016