College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 4K (XC)
5K (XC) 6K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:49.22 19th (P)
4x100 56.60 10th (F)
4x800 9:37.65 6th (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:31.16 13th (F)
1500 4:52.53 6th (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
5000 20:24.48 5th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 5:03.77 97th (F)
Black & Gold Invitational    Mar 29-30, 2019
800 2:29.46 18th (F)
1500 4:58.78 18th (F)
4x400 4:21.85 12th (F)
Wagner College Invitional    Mar 23, 2019
5000 19:25.34 8th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 5:25.27 20th (P)
4x800 9:39.62 6th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:23.11 74th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:27.97 40th (F)
MAAC XC Championships    Oct 27, 2018
6k 25:21.6 98th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5k 20:41.4 35th
Paul Short Open    Sep 29, 2018
6k 25:34.7 204th
Siena XC invitational    Sep 8, 2018
5k 20:07.6 58th
Marist Season Opener    Sep 1, 2018
5k 20:20.1 25th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:51.00 21st (P)
4x400 4:17.25 9th (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:59.56 7th (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000 10:56.60 6th (F)
4x400 4:22.58 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:59.56 77th (F)
3000 10:41.62 16th (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:54.16 5th (F)
4x400 4:18.85 3rd (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:53.84 14th (F)
4x800 9:45.03 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:25.66 18th (P)
4x400 4:28.52 6th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 11:04.83 12th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:26.74 38th (F)
4x400 4:19.23 24th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 26:29.2 118th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 11:46.1 44th
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 20:22.7 52nd
Paul Short Open    Sep 29, 2017
6k 23:55.7 125th
Siena Short Course Twlight Meet    Sep 1, 2017
4k 16:37.2 16th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 5:06.60 36th (P)
4x800 9:44.05 8th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:34.29 20th (F)
1500 5:14.88 25th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 5:04.13 77th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:29.88 14th (F)
4x800 10:16.63 4th (F)
Black & Gold Invitational    Apr 1, 2017
1500 5:09.07 34th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:13.75 44th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:39.7h 23rd (P)
Class of 1932 Track Meet    Feb 11, 2017
1000 3:18.79 7th (F)
Mile 5:35.97 7th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:19.80 4th (F)
Mile 5:44.22 9th (F)
4x400 4:38.41 11th (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:35.74 11th (F)
4x400 4:37.00 12th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:38.02 39th (F)
4x400 4:30.83 22nd (F)
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 22:34.3 67th
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
4x100 1:02.48 2nd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:55.24 7th (F)
Rider XC Invite    Sep 19, 2015
6k 25:28.3 93rd
Saratoga Invitational    Sep 12, 2015
5k 20:24.3 127th
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Black & Gold Invitational Mar 29-30, 2019
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 RPI Capital District Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Black & Gold Invitational Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Capital District Classic Apr 29, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Black & Gold Invitational Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic Apr 19-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Wagner College Invitional Mar 23, 2019
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
2018 Mark Young Invitational Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 Great Dane Classic Jan 13, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
3k
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
4k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
5k
Top↑
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
23rd Annual James Earley Invitational Oct 6, 2018
Siena XC invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
Saratoga Invitational Sep 12, 2015
6k
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 19, 2015
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

4 x 100 Relay
2016 Cornell Outdoor Upstate Challenge April 23, 2016

2016 Indoors

2015 XC

5k
Saratoga Invitational September 12, 2015
6k
Rider XC Invite September 19, 2015
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
5000 Meters (Outdoors)
2019  
(Mar 23, 2019)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
1000 Meters (Indoors)
2017  
(Feb 11, 2017)
Mile (Indoors)
2019  
2018  
2017  
(Feb 11, 2017)
2016  
3000 Meters (Indoors)
2019  
2018  
(Jan 20, 2018)
3k (XC)
2017  
Oct 20, 2017
4k (XC)
2017  
5k (XC)
2018  
2017  
2016  
2015  
Sep 12, 2015
6k (XC)
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2015  
Sep 19, 2015
3.11 Mile (XC)
2016