College Bests

600 800
1000 1500
MILE 3000
5000  

Penn Relays    Apr 26-28, 2018
4x400 4:05.22
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:46.16 1st (F)
5000 18:04.18 1st (F)
4x400 4:08.71 4th (F)
4x800 9:51.00 1st (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 18:17.03 2nd (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 4:46.09 1st (F)
4x400 4:08.27 1st (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:47.65 1st (F)
4x400 4:08.46 2nd (F)
4x800 9:52.01 2nd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 5:01.72 20th (P)
3000 9:59.67 18th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:06.19 1st (F)
3000 10:28.60 1st (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:19.65 1st (F)
4x400 4:10.33 2nd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
Mile 5:03.98 1st (F)
3000 10:07.45 3rd (F)
Ramapo College Season Opener    Jan 19, 2018
1000 3:02.90 1st (F)
4x400 4:05.52 1st (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:04.04 1st (F)
3000 10:21.37 1st (F)
Seahawk Shootout    Dec 8, 2017
Mile 5:08.65 1st (F)
SMR 4:14.65 1st (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5k 18:34.9 3rd
LIU Post Cross Country Invitational    Sep 23, 2017
5k 17:26.9 1st
Marist Invitational    Sep 2, 2017
5k 18:12.1 2nd
Penn Relays    Apr 27-29, 2017
4x400 4:07.40
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 4:42.93 3rd (F)
5000 18:09.12 3rd (F)
4x400 4:25.49 6th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 18:04.42 5th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 10:18.96 1st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 2:24.40 4th (F)
1500 4:50.02 2nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 17:43.50 6th (F)
4x800 10:04.69 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:59.47 25th (P)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
Mile 5:02.81 1st (F)
3000 10:25.90 3rd (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 5:02.65 2nd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 9:57.85 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:23.91 3rd (F)
Mile 5:09.29 1st (F)
DMR 12:54.15 1st (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 10:02.65 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:12.83 12th (F)
4x400 4:22.98 21st (F)
Seahawk Shootout    Dec 9, 2016
600 1:42.72 7th (F)
Mile 5:07.48 2nd (F)
East Coast Conference Championships    Oct 22, 2016
5k 17:42.7 1st
50th UAlbany XC Invitational    Oct 15, 2016
5k 17:39.5 3rd
LIU Post Cross Country Invitational    Oct 1, 2016
5k 17:48.9 1st
Marist Invitational    Sep 3, 2016
5k 18:35.6 2nd
Tom Farrell Classic    May 7, 2016
1500 4:50.67 6th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:54.05 6th (F)
4x800 10:07.50 2nd (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 DNS
1500 4:56.23 1st (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
1500 4:58.53 14th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 18:24.85 1st (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 5:19.10 4th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:20.40 1st (F)
4x400 4:32.33 4th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:27.04 42nd (F)
Spartan Regional Invite    Jan 15, 2016
800 2:26.93 8th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
4x400 4:34.65 11th (F)
DMR 13:20.18 8th (F)
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1- 2, 2015
1500 4:56.82 2nd (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 5:07.68 6th (F)
USMMA 7-Way Meet    Apr 12, 2015
1500 4:59.51 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:04.48 10th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
Mile 5:22.21 3rd (F)
DMR 12:40.10 1st (F)
Molloy Lions Invite    Feb 13, 2015
800 2:27.24 5th (F)
Mile 5:17.78 2nd (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:27.47 1st (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:11.84 10th (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 3:13.19 2nd (F)
3000 10:48.67 3rd (F)
East Coast Conference Championships    Nov 8, 2014
5k 17:42.7 1st
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
DNS
The Coach Omeltchenko Invitational Apr 17, 2016
800 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
2017 Collegeville Classic Jan 21, 2017
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
Molloy Lions Invite Feb 13, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Tom Farrell Classic May 7, 2016
2016 ECC Outdoor Championships Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1- 2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Seahawk Shootout Dec 8, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Metro Team Challenge Jan 23, 2015
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Ramapo College Track & Field Invitational Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Penn Relays Apr 27-29, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
Wagner Invite Jan 6, 2017
Molloy College Lions Invite Feb 12, 2016
34th Yale Collegiate Invitational Jan 9, 2016
4 x 800 Relay (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
34th Yale Collegiate Invitational Jan 9, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
Ramapo College Indoor Select Feb 7, 2015
5k
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
NYC Metropolitan XC Championships Oct 13, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Marist Invitational Sep 2, 2017
East Coast Conference Championships Oct 22, 2016
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
Marist Invitational Sep 3, 2016
East Coast Conference Championships Nov 8, 2014
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II East Region Cross Country Championships Nov 5, 2016

2018 Outdoors

2018 Indoors

800 Meters
St. Joseph's College Winter Invitational February 11, 2018
1000 Meters
Ramapo College Season Opener January 19, 2018
Mile
2018 ECAC-IC4A Indoor Championships March 2, 2018
ECC Indoor Track and Field Championships February 23, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
2018 Yale Collegiate Invitational January 13, 2018
3000 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
ECC Indoor Track and Field Championships February 23, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
2018 Yale Collegiate Invitational January 13, 2018
4 x 400 Relay
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018

2017 Indoors

800 Meters
2017 Collegeville Classic January 21, 2017
Mile
Seahawk Shootout December 8, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
2017 Collegeville Classic January 21, 2017
Wagner Invite January 6, 2017
3000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
4 x 400 Relay
Wagner Invite January 6, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

600 Meters
Seahawk Shootout December 9, 2016
800 Meters
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
Mile
Seahawk Shootout December 9, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016
4 x 400 Relay
Molloy College Lions Invite February 12, 2016
34th Yale Collegiate Invitational January 9, 2016
Distance Medley Relay
34th Yale Collegiate Invitational January 9, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
1000 Meters
St Joseph's Winter Invitational January 17, 2015
1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
Mile
ECC Indoor Track and Field Championship February 21, 2015
Molloy Lions Invite February 13, 2015
Metro Team Challenge January 23, 2015
3000 Meters
St Joseph's Winter Invitational January 17, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
ECC Indoor Track and Field Championship February 21, 2015
Ramapo College Indoor Select February 7, 2015

2015 Outdoors

2014 Indoors

2014 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
2016  
(May 7, 2016)
2015  
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2018  
2017  
(Mar 24-25, 2017)
2016  
600 Meters (Indoors)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2018  
2017  
(Jan 21, 2017)
2016  
(Jan 15, 2016)
2015  
(Feb 13, 2015)
2014  
1000 Meters (Indoors)
2018  
(Jan 19, 2018)
2015  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2018  
2017  
2016  
(Dec 9, 2016)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2018  
2017  
2015  
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
2016