College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

The American Outdoor Track & Field Championships    May 12-14, 2017
10,000 31:43.21 3rd (F)
Duke Invitational    Apr 21-22, 2017
1500 4:05.37 41st (F)
5000 14:45.17 5th (F)
4x400 3:19.74 4th (F)
East Carolina University Bill Carson Invitational    Apr 7, 2017
1500 4:02.48 2nd (F)
3000 8:40.72 2nd (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:01.10 86th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:38.18 16th (F)
5000 15:30.32 15th (F)
Liberty Elite Invitational    Feb 10-11, 2017
3000 8:44.01 11th (F)
Doc Hale VT Elite    Feb 3- 4, 2017
Mile DNF
3000 8:39.18 7th (F)
Hokie Invitational    Jan 19-21, 2017
3000 8:49.40 8th (F)
Paul Short - Gold    Oct 1, 2016
8k 25:05.0 130th
ECU Pirate XC Invitational    Sep 23, 2016
5k 15:29.8 3rd
adidas XC Challenge    Sep 16-17, 2016
6k 19:19.9 51st
Covered Bridge CC Meet    Sep 2, 2016
6.4k 21:57.6 60th
The American Outdoor Track & Field Championships    May 12-15, 2016
5000 14:49.67 9th (F)
3000S 9:22.77 9th (F)
Duke Invitational    Apr 22-23, 2016
5000 14:33.37 8th (F)
Raleigh Relays    Mar 25-26, 2016
5000 15:16.82 86th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
3000 8:30.70 6th (F)
5000 14:45.38 5th (F)
Doc Hale VT Elite    Feb 5- 6, 2016
3000 8:36.12 8th (F)
4x800 7:39.06 3rd (F)
Dick Taylor Carolina Cup    Jan 15, 2016
Mile 4:23.08 5th (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 25:46.2 31st
Lehigh Paul Short Run    Oct 2, 2015
8k 25:17.7 87th
ECU Pirates Invitational    Sep 18, 2015
5k 15:34.5 2nd
The American Outdoor Track & Field Championships    May 14-17, 2015
5000 14:55.82 5th (F)
UF Tom Jones Memorial    Apr 24, 2015
1500 3:53.97 15th (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:40.36 27th (F)
Bill Carson Invitational    Apr 10-11, 2015
1500 4:00.78 8th (F)
3000 8:33.35 4th (F)
Raleigh Relays    Mar 27-28, 2015
4x1500 16:43.04 9th (F)
The American Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:32.93 13th (F)
5000 14:54.62 6th (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:25.20 6th (F)
Hokie Invitational    Jan 23-24, 2015
800 1:57.35 8th (F)
Mile 4:17.16 16th (F)
Dick Taylor Carolina Cup    Jan 16, 2015
3000 8:33.42 8th (F)
3 Stripe Invite    Nov 8, 2014
5k 14:58.2 1st
Blue Ridge Open CC Meet    Oct 17, 2014
6.4k 20:51.9 16th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:36.1 155th
adidas XC Challenge    Sep 19, 2014
5k 15:49.3 27th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4k 24:41.3 82nd
800 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
East Carolina University Bill Carson Invitational Apr 7, 2017
Raleigh Relays Mar 24-25, 2017
East Carolina University Bill Carson Invitational Apr 8- 9, 2016
UF Tom Jones Memorial Apr 24, 2015
Bill Carson Invitational Apr 10-11, 2015
Mile (Indoor)
Top↑
DNF
Doc Hale VT Elite Feb 3- 4, 2017
Dick Taylor Carolina Cup Jan 15, 2016
Hokie Invitational Jan 23-24, 2015
3000 Meters (Outdoor)
Top↑
East Carolina University Bill Carson Invitational Apr 7, 2017
Bill Carson Invitational Apr 10-11, 2015
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2017
Liberty Elite Invitational Feb 10-11, 2017
Doc Hale VT Elite Feb 3- 4, 2017
Hokie Invitational Jan 19-21, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
Doc Hale VT Elite Feb 5- 6, 2016
The American Indoor Track & Field Championships Feb 27-28, 2015
Penn State National Invitational Jan 30-31, 2015
Dick Taylor Carolina Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
The American Outdoor Track & Field Championships May 12-15, 2016
Duke Invitational Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
The American Outdoor Track & Field Championships May 14-17, 2015
Virginia Challenge Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
The American Indoor Track & Field Championships Feb 27-28, 2015
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-15, 2016
4 x 400 Relay (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
4 x 800 Relay (Indoor)
Top↑
Doc Hale VT Elite Feb 5- 6, 2016
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
5k
Top↑
ECU Pirate XC Invitational Sep 23, 2016
ECU Pirates Invitational Sep 18, 2015
3 Stripe Invite Nov 8, 2014
adidas XC Challenge Sep 19, 2014
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
6.4k
Top↑
Covered Bridge CC Meet Sep 2, 2016
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
8k
Top↑
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
American Athletic Conference Championship 2015 Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Lehigh Paul Short Run Oct 2, 2015
American Athletic Conference Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015

2017 Outdoors

1500 Meters
Duke Invitational April 21-22, 2017
East Carolina University Bill Carson Invitational April 7, 2017
Raleigh Relays March 24-25, 2017
3000 Meters
East Carolina University Bill Carson Invitational April 7, 2017
5000 Meters
Duke Invitational April 21-22, 2017
10,000 Meters
The American Outdoor Track & Field Championships May 12-14, 2017
4 x 400 Relay
Duke Invitational April 21-22, 2017

2017 Indoors

Mile
DNF
Doc Hale VT Elite February 3- 4, 2017
3000 Meters
The American Indoor Track & Field Championships February 24-25, 2017
Liberty Elite Invitational February 10-11, 2017
Doc Hale VT Elite February 3- 4, 2017
Hokie Invitational January 19-21, 2017
5000 Meters
The American Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Dick Taylor Carolina Cup January 15, 2016
3000 Meters
The American Indoor Track & Field Championships February 28-29, 2016
Doc Hale VT Elite February 5- 6, 2016
5000 Meters
The American Indoor Track & Field Championships February 28-29, 2016
4 x 800 Relay
Doc Hale VT Elite February 5- 6, 2016

2015 XC

2015 Outdoors

1500 Meters
UF Tom Jones Memorial April 24, 2015
Bill Carson Invitational April 10-11, 2015
3000 Meters
Bill Carson Invitational April 10-11, 2015
5000 Meters
The American Outdoor Track & Field Championships May 14-17, 2015
Virginia Challenge April 17-18, 2015
4 x 1500 Relay
Raleigh Relays March 27-28, 2015

2015 Indoors

800 Meters
Hokie Invitational January 23-24, 2015
Mile
Hokie Invitational January 23-24, 2015
3000 Meters
The American Indoor Track & Field Championships February 27-28, 2015
Penn State National Invitational January 30-31, 2015
Dick Taylor Carolina Cup January 16, 2015
5000 Meters
The American Indoor Track & Field Championships February 27-28, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
2015  
(Apr 24, 2015)
3000 Meters (Outdoors)
2017  
2015  
(Apr 10-11, 2015)
5000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2015  
(Jan 23-24, 2015)
Mile (Indoors)
2016  
(Jan 15, 2016)
2015  
(Jan 23-24, 2015)
3000 Meters (Indoors)
2017  
2016  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2017  
2016  
2015  
5k (XC)
2016  
Sep 23, 2016
2015  
Sep 18, 2015
2014  
Nov 8, 2014
6k (XC)
2016  
Sep 16-17, 2016
6.4k (XC)
2016  
Sep 2, 2016
2014  
Oct 17, 2014
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
10k (XC)
2016  
2015