TFRRS | Tameka Wood – Track and Field Results & Statistics

TAMEKA WOOD (JR-3)

KEYSTONE

College Bests

60	8.16	100	12.80 (1.0)
200	26.55 (1.2)	400	1:00.82
500	1:26.32	800	2:37.81
PV	2.13m 6' 11.75"	4K (XC)	19:00.4
5K (XC)	23:34.2	6K (XC)	27:42.6

Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
200	26.59 (1.0)	3rd (F)
200	27.13 (-1.3)	5th (P)
400	1:01.60	3rd (F)
4x100	52.70	5th (F)
4x400	4:23.55	4th (F)

Kings College Monarch Open Apr 28, 2018
400	1:01.94	2nd (F)
4x100	52.84	3rd (F)
4x400	4:21.67	2nd (F)

2018 Misericordia Invitational Apr 21, 2018
100	13.38 (0.3)	3rd (F)
200	27.46 (-2.2)	2nd (F)
4x400	4:30.08	3rd (F)

Golden Wolves Open Apr 7, 2018
200	28.58 (-2.5)	3rd (F)
400	1:04.99	2nd (F)

Ursinus College Invitational Mar 31, 2018
200	27.76 (0.6)	8th (F)
400	1:03.22	9th (F)

Penn State Tune-Up Feb 17, 2018
200	28.35	16th (F)
400	1:02.14	9th (F)

Cornell Sunday Invitational 2018 Feb 11, 2018
60	8.36	22nd (P)
200	27.81	13th (F)

19th Annual DeSchriver Invitational Feb 3, 2018
400	1:04.08	17th (F)

Cornell Kane Invitational 2018 Jan 27, 2018
200	28.91	27th (F)
400	1:06.27	13th (F)

Lehigh Fast Times Before Finals Dec 8- 9, 2017
60	8.19	8th (F)
60	8.16	8th (P)
200	27.43	16th (F)

Crowell Open 2017 Dec 2, 2017
200	DNF
500	1:26.32	4th (F)

LHU XC Open/Invitational Sep 23, 2017
6k	DNF	231st

CSAC Championship Preview Meet Sep 2, 2017
6k	33:56.4	19th

Swarthmore Final Qualifier May 15, 2017
100	12.88 (3.4)	22nd (F)
200	26.23 (3.5)	14th (F)

2017 CSAC Track & Field Championships May 5- 6, 2017
100	13.78 (1.7)	5th (F)
100	12.80 (1.0)	4th (P)
200	27.49 (+0.0)	6th (F)
200	26.55 (1.2)	4th (P)
400	1:01.29	4th (F)
4x100	51.30	3rd (F)
4x400	4:27.87	5th (F)

Maroon and Gold Invite Apr 29, 2017
400	1:02.90	9th (F)
4x100	52.84	3rd (F)

2017 Misericordia Invitational Apr 22, 2017
200	27.09 (-0.3)	7th (F)
400	1:00.97	2nd (F)
4x400	4:26.77	2nd (F)

2017 Coach P Invitational Apr 7- 8, 2017
200	26.86 (1.8)	9th (F)
400	1:03.20	18th (F)

2017 Millersville Metrics Apr 1, 2017
200	27.57 (1.3)	17th (F)
400	1:03.81	17th (F)

Ursinus College Invitational Mar 25, 2017
200	27.30 (-2.6)	8th (F)
4x400	4:20.62	3rd (F)

Fastrack Last Chance Feb 25, 2017
200	26.97	19th (F)
400	1:00.82	15th (F)

PSU Tune-Up Feb 18, 2017
200	27.23	19th (F)
400	1:02.99	12th (F)
4x400	4:27.98	2nd (F)

SU Challenge Feb 3, 2017
200	28.87	15th (F)
400	1:05.72	13th (F)
4x200	1:51.93	3rd (F)

Orange & Maroon Classic Jan 21, 2017
200	28.75	17th (F)

Crowell Open 2016 Dec 3, 2016
200	28.48	10th (F)
800	2:45.50	5th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
6k	28:54.2	319th

Colonial States Athletic Conference Championships Oct 29, 2016
5k	25:03.6	32nd

Emmanuel College Saints Invitational Oct 14, 2016
5k	23:34.2	76th

Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
6k	29:07.0	251st

Lock Haven University Invitational Sep 24, 2016
6k	28:35.0	172nd

Cairn Highlander Invitational Sep 10, 2016
3.73M	29:27.4	34th

CSAC Championship Preview Sep 3, 2016
6k	27:42.6	25th

2016 CSAC Track & Field Championships May 7- 8, 2016
100	13.49 (0.7)	10th (P)
200	27.66 (0.2)	11th (P)
400	1:02.77	4th (F)
4x100	52.19	4th (F)
4x400	4:28.06	5th (F)

Lions Invitational Apr 29-30, 2016
100	13.59 (0.4)	26th (F)
200	27.76 (-1.1)	38th (F)
4x100	52.64	7th (F)
4x400	4:29.23	8th (F)

Penn Relays Apr 28-30, 2016
4x200	1:51.61

Greyhound Invitational Apr 15-16, 2016
100	13.85 (-0.1)	59th (P)
800	2:47.42	62nd (F)
4x100	52.77	22nd (F)
4x400	4:53.41	27th (F)

6th Annual Mid-Week Twilight Invitational Apr 13, 2016
200	28.35 (+0.0)	17th (F)
400	1:03.13	8th (F)
4x400	4:50.36	3rd (F)

21st Annual Monmouth Season Opener Mar 25-26, 2016
400	1:06.00	31st (F)
4x400	4:36.45	11th (F)

2016 Marc Deneault Invitational Cornell Feb 20, 2016
400	1:07.14	13th (F)
4x400	4:42.09	3rd (F)

Susquehanna University Invitational Feb 12, 2016
400	1:08.00	23rd (F)
4x200	1:54.31	4th (F)
4x400	4:42.65	10th (F)

17th Annual DeSchriver Invite Feb 6, 2016
400	1:07.81	30th (F)
4x200	1:56.35	14th (F)

Ramapo College Indoor Select Jan 30, 2016
800	2:51.78	43rd (F)
4x400	4:45.38	20th (F)

2015 Bow-Tie Track Classic Dec 5, 2015
400	1:08.28	13th (F)
4x200	1:55.85	3rd (F)
4x400	4:50.53	8th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	30:15.4	340th

CSAC Women's Championship Oct 31, 2015
5k	25:36.8	45th

Gettysburg Invitational Oct 17, 2015
6k	29:44.6	232nd

Lehigh Paul Short Run Oct 2, 2015
6k	29:06.4	262nd

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	18:41.5	162nd

2015 CSAC Preview Women's 5k Sep 5, 2015
3.1M	25:31.5	35th

Misericordia Invite Women's 4k Sep 1, 2015
4k	19:40.2	51st

2015 Colonial States Athletic Conference Invitational May 3, 2015
400	1:02.53	3rd (F)
4x400	4:11.22	2nd (F)
PV	2.13m 6' 11.75"	3rd (F)

Lions Invitational Apr 24-25, 2015
400	1:05.00	20th (F)
4x400	4:22.59	8th (F)

2015 Penn Relays Apr 23-25, 2015
4x200	1:49.99

10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
400	1:04.14	13th (F)
4x400	4:27.95	11th (F)

Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
400	1:02.89	5th (F)
800	2:37.81	8th (F)

Coach P Open Apr 10-11, 2015
100	13.90 (-0.4)	42nd (P)
400	1:04.38	24th (F)

20th Annual Monmouth Season Opener Mar 27-28, 2015
200	28.91 (2.0)	51st (F)
400	1:06.39	22nd (F)

SU Invite Feb 14, 2015
400	1:05.67	29th (F)
4x200	1:51.75	6th (F)
4x400	4:50.11	16th (F)

DeSchriver College Invite 2015 Feb 7, 2015
400	1:05.39	17th (F)
4x200	1:54.75	12th (F)
4x400	4:42.15	12th (F)

Muhlenberg Indoor Invitational Jan 30, 2015
400	1:06.59	3rd (F)
4x400	4:44.69	3rd (F)

Bow-Tie Track Classic Dec 6, 2014
400	1:07.13	13th (F)
500	1:34.14	8th (F)
4x400	4:41.66	12th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
6k	29:12.9	336th

Colonial States Athletic Conference XC Championships Nov 1, 2014
6k	28:06.2	45th

Gettysburg College Cross Country Invitational Oct 18, 2014
6k	28:31.5	263rd

Lehigh Paul Short Run Oct 4, 2014
6k	28:11.8	247th

LHU Open Invitational Sep 27, 2014
6k	27:50.0	131st

3rd Annual Misericordia Invitational Aug 29, 2014
4k	19:00.4	45th

3rd Annual Misericordia Invitational Aug 29, 2014
4k	19:00.4	45th

QUICK LINKS:

60
100
200
400
500
800
PV
4k
5k
6k
2.49 Mile
3.1 Mile
3.73 Mile

60 Meters (Indoor) Top↑
8.36	Cornell Sunday Invitational 2018	Feb 11, 2018
8.19	Lehigh Fast Times Before Finals	Dec 8- 9, 2017
8.16	Lehigh Fast Times Before Finals	Dec 8- 9, 2017

100 Meters (Outdoor) Top↑
13.38 (0.3)	2018 Misericordia Invitational	Apr 21, 2018
12.88 (3.4)	Swarthmore Final Qualifier	May 15, 2017
13.78 (1.7)	2017 CSAC Track & Field Championships	May 5- 6, 2017
12.80 (1.0)	2017 CSAC Track & Field Championships	May 5- 6, 2017
13.49 (0.7)	2016 CSAC Track & Field Championships	May 7- 8, 2016
13.59 (0.4)	Lions Invitational	Apr 29-30, 2016
13.85 (-0.1)	Greyhound Invitational	Apr 15-16, 2016
13.90 (-0.4)	Coach P Open	Apr 10-11, 2015

200 Meters (Outdoor) Top↑
26.59 (1.0)	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
27.13 (-1.3)	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
27.46 (-2.2)	2018 Misericordia Invitational	Apr 21, 2018
28.58 (-2.5)	Golden Wolves Open	Apr 7, 2018
27.76 (0.6)	Ursinus College Invitational	Mar 31, 2018
26.23 (3.5)	Swarthmore Final Qualifier	May 15, 2017
27.49 (+0.0)	2017 CSAC Track & Field Championships	May 5- 6, 2017
26.55 (1.2)	2017 CSAC Track & Field Championships	May 5- 6, 2017
27.09 (-0.3)	2017 Misericordia Invitational	Apr 22, 2017
26.86 (1.8)	2017 Coach P Invitational	Apr 7- 8, 2017
27.57 (1.3)	2017 Millersville Metrics	Apr 1, 2017
27.30 (-2.6)	Ursinus College Invitational	Mar 25, 2017
27.66 (0.2)	2016 CSAC Track & Field Championships	May 7- 8, 2016
27.76 (-1.1)	Lions Invitational	Apr 29-30, 2016
28.35 (+0.0)	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
28.91 (2.0)	20th Annual Monmouth Season Opener	Mar 27-28, 2015

200 Meters (Indoor) Top↑
28.35	Penn State Tune-Up	Feb 17, 2018
27.81	Cornell Sunday Invitational 2018	Feb 11, 2018
28.91	Cornell Kane Invitational 2018	Jan 27, 2018
27.43	Lehigh Fast Times Before Finals	Dec 8- 9, 2017
DNF	Crowell Open 2017	Dec 2, 2017
26.97	Fastrack Last Chance	Feb 25, 2017
27.23	PSU Tune-Up	Feb 18, 2017
28.87	SU Challenge	Feb 3, 2017
28.75	Orange & Maroon Classic	Jan 21, 2017
28.48	Crowell Open 2016	Dec 3, 2016

400 Meters (Outdoor) Top↑
1:01.60	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
1:01.94	Kings College Monarch Open	Apr 28, 2018
1:04.99	Golden Wolves Open	Apr 7, 2018
1:03.22	Ursinus College Invitational	Mar 31, 2018
1:01.29	2017 CSAC Track & Field Championships	May 5- 6, 2017
1:02.90	Maroon and Gold Invite	Apr 29, 2017
1:00.97	2017 Misericordia Invitational	Apr 22, 2017
1:03.20	2017 Coach P Invitational	Apr 7- 8, 2017
1:03.81	2017 Millersville Metrics	Apr 1, 2017
1:02.77	2016 CSAC Track & Field Championships	May 7- 8, 2016
1:03.13	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
1:06.00	21st Annual Monmouth Season Opener	Mar 25-26, 2016
1:02.53	2015 Colonial States Athletic Conference Invitational	May 3, 2015
1:05.00	Lions Invitational	Apr 24-25, 2015
1:04.14	10th Annual ESU All American Invitational/Open Meet	Apr 18, 2015
1:02.89	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
1:04.38	Coach P Open	Apr 10-11, 2015
1:06.39	20th Annual Monmouth Season Opener	Mar 27-28, 2015

400 Meters (Indoor) Top↑
1:02.14	Penn State Tune-Up	Feb 17, 2018
1:04.08	19th Annual DeSchriver Invitational	Feb 3, 2018
1:06.27	Cornell Kane Invitational 2018	Jan 27, 2018
1:00.82	Fastrack Last Chance	Feb 25, 2017
1:02.99	PSU Tune-Up	Feb 18, 2017
1:05.72	SU Challenge	Feb 3, 2017
1:07.14	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
1:08.00	Susquehanna University Invitational	Feb 12, 2016
1:07.81	17th Annual DeSchriver Invite	Feb 6, 2016
1:08.28	2015 Bow-Tie Track Classic	Dec 5, 2015
1:05.67	SU Invite	Feb 14, 2015
1:05.39	DeSchriver College Invite 2015	Feb 7, 2015
1:06.59	Muhlenberg Indoor Invitational	Jan 30, 2015
1:07.13	Bow-Tie Track Classic	Dec 6, 2014

500 Meters (Indoor) Top↑
1:26.32	Crowell Open 2017	Dec 2, 2017
1:34.14	Bow-Tie Track Classic	Dec 6, 2014

800 Meters (Outdoor) Top↑
2:47.42	Greyhound Invitational	Apr 15-16, 2016
2:37.81	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015

800 Meters (Indoor) Top↑
2:45.50	Crowell Open 2016	Dec 3, 2016
2:51.78	Ramapo College Indoor Select	Jan 30, 2016

4 x 100 Relay (Outdoor) Top↑
52.70	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
52.84	Kings College Monarch Open	Apr 28, 2018
51.30	2017 CSAC Track & Field Championships	May 5- 6, 2017
52.84	Maroon and Gold Invite	Apr 29, 2017
52.19	2016 CSAC Track & Field Championships	May 7- 8, 2016
52.64	Lions Invitational	Apr 29-30, 2016
52.77	Greyhound Invitational	Apr 15-16, 2016

4 x 200 Relay (Outdoor) Top↑
1:51.61	Penn Relays	Apr 28-30, 2016
1:49.99	2015 Penn Relays	Apr 23-25, 2015

4 x 200 Relay (Indoor) Top↑
1:51.93	SU Challenge	Feb 3, 2017
1:54.31	Susquehanna University Invitational	Feb 12, 2016
1:56.35	17th Annual DeSchriver Invite	Feb 6, 2016
1:55.85	2015 Bow-Tie Track Classic	Dec 5, 2015
1:51.75	SU Invite	Feb 14, 2015
1:54.75	DeSchriver College Invite 2015	Feb 7, 2015

4 x 400 Relay (Outdoor) Top↑
4:23.55	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
4:21.67	Kings College Monarch Open	Apr 28, 2018
4:30.08	2018 Misericordia Invitational	Apr 21, 2018
4:27.87	2017 CSAC Track & Field Championships	May 5- 6, 2017
4:26.77	2017 Misericordia Invitational	Apr 22, 2017
4:20.62	Ursinus College Invitational	Mar 25, 2017
4:28.06	2016 CSAC Track & Field Championships	May 7- 8, 2016
4:29.23	Lions Invitational	Apr 29-30, 2016
4:53.41	Greyhound Invitational	Apr 15-16, 2016
4:50.36	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
4:36.45	21st Annual Monmouth Season Opener	Mar 25-26, 2016
4:11.22	2015 Colonial States Athletic Conference Invitational	May 3, 2015
4:22.59	Lions Invitational	Apr 24-25, 2015
4:27.95	10th Annual ESU All American Invitational/Open Meet	Apr 18, 2015

4 x 400 Relay (Indoor) Top↑
4:27.98	PSU Tune-Up	Feb 18, 2017
4:42.09	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
4:42.65	Susquehanna University Invitational	Feb 12, 2016
4:45.38	Ramapo College Indoor Select	Jan 30, 2016
4:50.53	2015 Bow-Tie Track Classic	Dec 5, 2015
4:50.11	SU Invite	Feb 14, 2015
4:42.15	DeSchriver College Invite 2015	Feb 7, 2015
4:44.69	Muhlenberg Indoor Invitational	Jan 30, 2015
4:41.66	Bow-Tie Track Classic	Dec 6, 2014

Pole Vault (Outdoor) Top↑
2.13m 6' 11.75"	2015 Colonial States Athletic Conference Invitational	May 3, 2015

4k Top↑
19:40.2	Misericordia Invite Women's 4k	Sep 1, 2015
19:00.4	3rd Annual Misericordia Invitational	Aug 29, 2014
19:00.4	3rd Annual Misericordia Invitational	Aug 29, 2014

5k Top↑
25:03.6	Colonial States Athletic Conference Championships	Oct 29, 2016
23:34.2	Emmanuel College Saints Invitational	Oct 14, 2016
25:36.8	CSAC Women's Championship	Oct 31, 2015

6k Top↑
DNF	LHU XC Open/Invitational	Sep 23, 2017
33:56.4	CSAC Championship Preview Meet	Sep 2, 2017
28:54.2	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
29:07.0	Mike Woods Invite (SUNY Geneseo Invite)	Oct 1, 2016
28:35.0	Lock Haven University Invitational	Sep 24, 2016
27:42.6	CSAC Championship Preview	Sep 3, 2016
30:15.4	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
29:44.6	Gettysburg Invitational	Oct 17, 2015
29:06.4	Lehigh Paul Short Run	Oct 2, 2015
29:12.9	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
28:06.2	Colonial States Athletic Conference XC Championships	Nov 1, 2014
28:31.5	Gettysburg College Cross Country Invitational	Oct 18, 2014
28:11.8	Lehigh Paul Short Run	Oct 4, 2014
27:50.0	LHU Open Invitational	Sep 27, 2014

2.49 Mile Top↑
18:41.5	Dickinson Long-Short Invitational	Sep 26, 2015

3.1 Mile Top↑
25:31.5	2015 CSAC Preview Women's 5k	Sep 5, 2015

3.73 Mile Top↑
29:27.4	Cairn Highlander Invitational	Sep 10, 2016

2018 Outdoors

100 Meters
13.38 (0.3)	2018 Misericordia Invitational	April 21, 2018

200 Meters
26.59 (1.0)	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
27.13 (-1.3)	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
27.46 (-2.2)	2018 Misericordia Invitational	April 21, 2018
28.58 (-2.5)	Golden Wolves Open	April 7, 2018
27.76 (0.6)	Ursinus College Invitational	March 31, 2018

400 Meters
1:01.60	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
1:01.94	Kings College Monarch Open	April 28, 2018
1:04.99	Golden Wolves Open	April 7, 2018
1:03.22	Ursinus College Invitational	March 31, 2018

4 x 100 Relay
52.70	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
52.84	Kings College Monarch Open	April 28, 2018

4 x 400 Relay
4:23.55	Colonial States AC Outdoor Track & Field Championships	May 5- 6, 2018
4:21.67	Kings College Monarch Open	April 28, 2018
4:30.08	2018 Misericordia Invitational	April 21, 2018

2018 Indoors

60 Meters
8.36	Cornell Sunday Invitational 2018	February 11, 2018

200 Meters
28.35	Penn State Tune-Up	February 17, 2018
27.81	Cornell Sunday Invitational 2018	February 11, 2018
28.91	Cornell Kane Invitational 2018	January 27, 2018

400 Meters
1:02.14	Penn State Tune-Up	February 17, 2018
1:04.08	19th Annual DeSchriver Invitational	February 3, 2018
1:06.27	Cornell Kane Invitational 2018	January 27, 2018

2017 Indoors

60 Meters
8.19	Lehigh Fast Times Before Finals	December 8- 9, 2017
8.16	Lehigh Fast Times Before Finals	December 8- 9, 2017

200 Meters
27.43	Lehigh Fast Times Before Finals	December 8- 9, 2017
DNF	Crowell Open 2017	December 2, 2017
26.97	Fastrack Last Chance	February 25, 2017
27.23	PSU Tune-Up	February 18, 2017
28.87	SU Challenge	February 3, 2017
28.75	Orange & Maroon Classic	January 21, 2017

400 Meters
1:00.82	Fastrack Last Chance	February 25, 2017
1:02.99	PSU Tune-Up	February 18, 2017
1:05.72	SU Challenge	February 3, 2017

500 Meters
1:26.32	Crowell Open 2017	December 2, 2017

4 x 200 Relay
1:51.93	SU Challenge	February 3, 2017

4 x 400 Relay
4:27.98	PSU Tune-Up	February 18, 2017

2017 XC

6k
DNF	LHU XC Open/Invitational	September 23, 2017
33:56.4	CSAC Championship Preview Meet	September 2, 2017

2017 Outdoors

100 Meters
12.88 (3.4)	Swarthmore Final Qualifier	May 15, 2017
13.78 (1.7)	2017 CSAC Track & Field Championships	May 5- 6, 2017
12.80 (1.0)	2017 CSAC Track & Field Championships	May 5- 6, 2017

200 Meters
26.23 (3.5)	Swarthmore Final Qualifier	May 15, 2017
27.49 (+0.0)	2017 CSAC Track & Field Championships	May 5- 6, 2017
26.55 (1.2)	2017 CSAC Track & Field Championships	May 5- 6, 2017
27.09 (-0.3)	2017 Misericordia Invitational	April 22, 2017
26.86 (1.8)	2017 Coach P Invitational	April 7- 8, 2017
27.57 (1.3)	2017 Millersville Metrics	April 1, 2017
27.30 (-2.6)	Ursinus College Invitational	March 25, 2017

400 Meters
1:01.29	2017 CSAC Track & Field Championships	May 5- 6, 2017
1:02.90	Maroon and Gold Invite	April 29, 2017
1:00.97	2017 Misericordia Invitational	April 22, 2017
1:03.20	2017 Coach P Invitational	April 7- 8, 2017
1:03.81	2017 Millersville Metrics	April 1, 2017

4 x 100 Relay
51.30	2017 CSAC Track & Field Championships	May 5- 6, 2017
52.84	Maroon and Gold Invite	April 29, 2017

4 x 400 Relay
4:27.87	2017 CSAC Track & Field Championships	May 5- 6, 2017
4:26.77	2017 Misericordia Invitational	April 22, 2017
4:20.62	Ursinus College Invitational	March 25, 2017

2016 Indoors

200 Meters
28.48	Crowell Open 2016	December 3, 2016

400 Meters
1:07.14	2016 Marc Deneault Invitational Cornell	February 20, 2016
1:08.00	Susquehanna University Invitational	February 12, 2016
1:07.81	17th Annual DeSchriver Invite	February 6, 2016

800 Meters
2:45.50	Crowell Open 2016	December 3, 2016
2:51.78	Ramapo College Indoor Select	January 30, 2016

4 x 200 Relay
1:54.31	Susquehanna University Invitational	February 12, 2016
1:56.35	17th Annual DeSchriver Invite	February 6, 2016

4 x 400 Relay
4:42.09	2016 Marc Deneault Invitational Cornell	February 20, 2016
4:42.65	Susquehanna University Invitational	February 12, 2016
4:45.38	Ramapo College Indoor Select	January 30, 2016

2016 XC

5k
25:03.6	Colonial States Athletic Conference Championships	October 29, 2016
23:34.2	Emmanuel College Saints Invitational	October 14, 2016

6k
28:54.2	NCAA Division III Mideast Region Cross Country Championships	November 12, 2016
29:07.0	Mike Woods Invite (SUNY Geneseo Invite)	October 1, 2016
28:35.0	Lock Haven University Invitational	September 24, 2016
27:42.6	CSAC Championship Preview	September 3, 2016

3.73 Mile
29:27.4	Cairn Highlander Invitational	September 10, 2016

2016 Outdoors

100 Meters
13.49 (0.7)	2016 CSAC Track & Field Championships	May 7- 8, 2016
13.59 (0.4)	Lions Invitational	April 29-30, 2016
13.85 (-0.1)	Greyhound Invitational	April 15-16, 2016

200 Meters
27.66 (0.2)	2016 CSAC Track & Field Championships	May 7- 8, 2016
27.76 (-1.1)	Lions Invitational	April 29-30, 2016
28.35 (+0.0)	6th Annual Mid-Week Twilight Invitational	April 13, 2016

400 Meters
1:02.77	2016 CSAC Track & Field Championships	May 7- 8, 2016
1:03.13	6th Annual Mid-Week Twilight Invitational	April 13, 2016
1:06.00	21st Annual Monmouth Season Opener	March 25-26, 2016

800 Meters
2:47.42	Greyhound Invitational	April 15-16, 2016

4 x 100 Relay
52.19	2016 CSAC Track & Field Championships	May 7- 8, 2016
52.64	Lions Invitational	April 29-30, 2016
52.77	Greyhound Invitational	April 15-16, 2016

4 x 200 Relay
1:51.61	Penn Relays	April 28-30, 2016

4 x 400 Relay
4:28.06	2016 CSAC Track & Field Championships	May 7- 8, 2016
4:29.23	Lions Invitational	April 29-30, 2016
4:53.41	Greyhound Invitational	April 15-16, 2016
4:50.36	6th Annual Mid-Week Twilight Invitational	April 13, 2016
4:36.45	21st Annual Monmouth Season Opener	March 25-26, 2016

2015 Indoors

400 Meters
1:08.28	2015 Bow-Tie Track Classic	December 5, 2015
1:05.67	SU Invite	February 14, 2015
1:05.39	DeSchriver College Invite 2015	February 7, 2015
1:06.59	Muhlenberg Indoor Invitational	January 30, 2015

4 x 200 Relay
1:55.85	2015 Bow-Tie Track Classic	December 5, 2015
1:51.75	SU Invite	February 14, 2015
1:54.75	DeSchriver College Invite 2015	February 7, 2015

4 x 400 Relay
4:50.53	2015 Bow-Tie Track Classic	December 5, 2015
4:50.11	SU Invite	February 14, 2015
4:42.15	DeSchriver College Invite 2015	February 7, 2015
4:44.69	Muhlenberg Indoor Invitational	January 30, 2015

2015 XC

4k
19:40.2	Misericordia Invite Women's 4k	September 1, 2015

5k
25:36.8	CSAC Women's Championship	October 31, 2015

6k
30:15.4	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
29:44.6	Gettysburg Invitational	October 17, 2015
29:06.4	Lehigh Paul Short Run	October 2, 2015

2.49 Mile
18:41.5	Dickinson Long-Short Invitational	September 26, 2015

3.1 Mile
25:31.5	2015 CSAC Preview Women's 5k	September 5, 2015

2015 Outdoors

100 Meters
13.90 (-0.4)	Coach P Open	April 10-11, 2015

200 Meters
28.91 (2.0)	20th Annual Monmouth Season Opener	March 27-28, 2015

400 Meters
1:02.53	2015 Colonial States Athletic Conference Invitational	May 3, 2015
1:05.00	Lions Invitational	April 24-25, 2015
1:04.14	10th Annual ESU All American Invitational/Open Meet	April 18, 2015
1:02.89	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015
1:04.38	Coach P Open	April 10-11, 2015
1:06.39	20th Annual Monmouth Season Opener	March 27-28, 2015

800 Meters
2:37.81	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015

4 x 200 Relay
1:49.99	2015 Penn Relays	April 23-25, 2015

4 x 400 Relay
4:11.22	2015 Colonial States Athletic Conference Invitational	May 3, 2015
4:22.59	Lions Invitational	April 24-25, 2015
4:27.95	10th Annual ESU All American Invitational/Open Meet	April 18, 2015

Pole Vault
2.13m	2015 Colonial States Athletic Conference Invitational	May 3, 2015

2014 Indoors

400 Meters
1:07.13	Bow-Tie Track Classic	December 6, 2014

500 Meters
1:34.14	Bow-Tie Track Classic	December 6, 2014

4 x 400 Relay
4:41.66	Bow-Tie Track Classic	December 6, 2014

2014 XC

4k
19:00.4	3rd Annual Misericordia Invitational	August 29, 2014
19:00.4	3rd Annual Misericordia Invitational	August 29, 2014

6k
29:12.9	NCAA Division III Mideast Region Cross Country Championships	November 15, 2014
28:06.2	Colonial States Athletic Conference XC Championships	November 1, 2014
28:31.5	Gettysburg College Cross Country Invitational	October 18, 2014
28:11.8	Lehigh Paul Short Run	October 4, 2014
27:50.0	LHU Open Invitational	September 27, 2014

100 Meters (Outdoors)
2018	13.38 (0.3)	2018 Misericordia Invitational (Apr 21, 2018)
2017	12.80 (1.0)	2017 CSAC Track & Field Championships (May 5- 6, 2017)
2016	13.49 (0.7)	2016 CSAC Track & Field Championships (May 7- 8, 2016)
2015	13.90 (-0.4)	Coach P Open (Apr 10-11, 2015)

200 Meters (Outdoors)
2018	26.59 (1.0)	Colonial States AC Outdoor Track & Field Championships (May 5- 6, 2018)
2017	26.55 (1.2)	2017 CSAC Track & Field Championships (May 5- 6, 2017)
2016	27.66 (0.2)	2016 CSAC Track & Field Championships (May 7- 8, 2016)

400 Meters (Outdoors)
2018	1:01.60	Colonial States AC Outdoor Track & Field Championships (May 5- 6, 2018)
2017	1:00.97	2017 Misericordia Invitational (Apr 22, 2017)
2016	1:02.77	2016 CSAC Track & Field Championships (May 7- 8, 2016)
2015	1:02.53	2015 Colonial States Athletic Conference Invitational (May 3, 2015)

800 Meters (Outdoors)
2016	2:47.42	Greyhound Invitational (Apr 15-16, 2016)
2015	2:37.81	Gwynedd Mercy Mid-Week Twilight Invitational (Apr 15, 2015)

Pole Vault (Outdoors)
2015	2.13m	2015 Colonial States Athletic Conference Invitational (May 3, 2015)

60 Meters (Indoors)
2018	8.36	Cornell Sunday Invitational 2018 (Feb 11, 2018)
2017	8.16	Lehigh Fast Times Before Finals (Dec 8- 9, 2017)

200 Meters (Indoors)
2018	27.81	Cornell Sunday Invitational 2018 (Feb 11, 2018)
2017	26.97	Fastrack Last Chance (Feb 25, 2017)
2016	28.48	Crowell Open 2016 (Dec 3, 2016)

400 Meters (Indoors)
2018	1:02.14	Penn State Tune-Up (Feb 17, 2018)
2017	1:00.82	Fastrack Last Chance (Feb 25, 2017)
2016	1:07.14	2016 Marc Deneault Invitational Cornell (Feb 20, 2016)
2015	1:05.39	DeSchriver College Invite 2015 (Feb 7, 2015)
2014	1:07.13	Bow-Tie Track Classic (Dec 6, 2014)

500 Meters (Indoors)
2017	1:26.32	Crowell Open 2017 (Dec 2, 2017)
2014	1:34.14	Bow-Tie Track Classic (Dec 6, 2014)

800 Meters (Indoors)
2016	2:45.50	Crowell Open 2016 (Dec 3, 2016)

4k (XC)
2015	19:40.2	Misericordia Invite Women's 4k Sep 1, 2015
2014	19:00.4	3rd Annual Misericordia Invitational Aug 29, 2014

5k (XC)
2016	23:34.2	Emmanuel College Saints Invitational Oct 14, 2016
2015	25:36.8	CSAC Women's Championship Oct 31, 2015

6k (XC)
2017	33:56.4	CSAC Championship Preview Meet Sep 2, 2017
2016	27:42.6	CSAC Championship Preview Sep 3, 2016
2015	29:06.4	Lehigh Paul Short Run Oct 2, 2015
2014	27:50.0	LHU Open Invitational Sep 27, 2014

2.49 Mile (XC)
2015	18:41.5	Dickinson Long-Short Invitational Sep 26, 2015

3.1 Mile (XC)
2015	25:31.5	2015 CSAC Preview Women's 5k Sep 5, 2015

3.73 Mile (XC)
2016	29:27.4	Cairn Highlander Invitational Sep 10, 2016