ALEXA JEFFERIS (JR-3)

KEYSTONE

College Bests

100
14.42 (1.4)
200
31.00 (-0.5)
300 400
500 600
800 55H
60H 100H
17.29 (1.6)
400H 4K (XC)
5K (XC) 6K (XC)
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
100H 17.29 (1.6) 5th (F)
100H 17.50 (-0.7) 7th (P)
4x100 52.70 5th (F)
Kings College Monarch Open    Apr 28, 2018
200 DNS
100H 18.11 (-1.7) 9th (P)
4x100 52.84 3rd (F)
2018 Misericordia Invitational    Apr 21, 2018
100H 18.30 (+0.0) 6th (P)
Golden Wolves Open    Apr 7, 2018
200 33.34 (-1.9) 15th (F)
100H 19.29 (-0.9) 7th (F)
100H 19.00 (-0.4) 8th (P)
Ursinus College Invitational    Mar 31, 2018
100H 17.79 (0.5) 4th (F)
100H 17.58 (0.2) 4th (P)
400H 1:25.47 10th (F)
Penn State Tune-Up    Feb 17, 2018
60H 10.48 7th (F)
60H 10.69 8th (P)
Cornell Sunday Invitational 2018    Feb 11, 2018
60H 10.73 25th (P)
Cornell Kane Invitational 2018    Jan 27, 2018
60H 10.72 11th (P)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
200 31.58 57th (F)
60H 10.82 24th (P)
Crowell Open 2017    Dec 2, 2017
200 31.98 15th (F)
60H 10.66 10th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 29:56.7 225th
Dickinson Long Short Invite    Sep 30, 2017
6k 28:51.4 164th
LHU XC Open/Invitational    Sep 23, 2017
6k 29:15.2 189th
Cougar Classic    Sep 16, 2017
6k 30:40.4 46th
CSAC Championship Preview Meet    Sep 2, 2017
6k 34:08.4 20th
2017 CSAC Track & Field Championships    May 5- 6, 2017
100H 17.45 (0.4) 4th (F)
100H 17.14 2nd (P)
400H 1:18.43 8th (F)
Maroon and Gold Invite    Apr 29, 2017
4x100 52.84 3rd (F)
2017 Misericordia Invitational    Apr 22, 2017
400H 1:18.30 3rd (F)
2017 Millersville Metrics    Apr 1, 2017
200 31.56 (-0.2) 48th (F)
800 2:55.12 43rd (F)
Ursinus College Invitational    Mar 25, 2017
200 31.00 (-0.5) 35th (F)
800 2:52.92 34th (F)
Emmanuel College Saints Invitational    Oct 14, 2016
5k 23:36.4 79th
Cairn Highlander Invitational    Sep 10, 2016
3.73M 29:45.1 40th
CSAC Championship Preview    Sep 3, 2016
6k 27:20.0 22nd
2016 CSAC Track & Field Championships    May 7- 8, 2016
100 14.42 (1.4) 16th (P)
100H 17.82 (-1.7) 3rd (F)
100H 17.43 (-0.2) 3rd (P)
400H 1:20.55 5th (F)
Lions Invitational    Apr 29-30, 2016
100H 18.04 (-1.0) 33rd (F)
Greyhound Invitational    Apr 15-16, 2016
100H 17.71 (1.8) 44th (P)
400H 1:17.05 42nd (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
100 14.68 (+0.0) 23rd (P)
800 2:58.01 24th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
100H 18.92 (0.4) 12th (F)
400H 1:19.84 18th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
300 49.99 23rd (F)
60H 10.97 13th (P)
Susquehanna University Invitational    Feb 12, 2016
200 32.64 48th (F)
60H 10.94 13th (P)
4x200 2:06.20 10th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 2:09.89 21st (F)
55H 10.46 25th (F)
Ramapo College Indoor Select    Jan 30, 2016
60H 11.24 17th (P)
4x400 4:45.38 20th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
4x200 2:05.97 13th (F)
CSAC Women's Championship    Oct 31, 2015
5k 26:18.2 50th
Gettysburg Invitational    Oct 17, 2015
6k 30:51.6 248th
Lehigh Paul Short Run    Oct 2, 2015
6k 31:35.0 291st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 20:57.1 200th
Highlander Invitational    Sep 19, 2015
3.73M 32:59.3 110th
2015 CSAC Preview Women's 5k    Sep 5, 2015
3.1M 29:02.7 61st
Misericordia Invite Women's 4k    Sep 1, 2015
4k 30:12.4 78th
20th Annual Monmouth Season Opener    Mar 27-28, 2015
100H 19.92 (0.1) 23rd (F)
400H 1:25.60 25th (F)
SU Invite    Feb 14, 2015
60H 11.36 41st (P)
4x400 4:50.11 16th (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 1:13.93 31st (F)
55H 10.76 26th (F)
4x400 4:42.15 12th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
200 32.74 18th (F)
55H 10.69 6th (F)
Bow-Tie Track Classic    Dec 6, 2014
500 1:42.02 11th (F)
60H 11.31 22nd (P)
4x400 4:41.66 12th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 29:28.4 275th
LHU Open Invitational    Sep 27, 2014
6k 29:01.7 147th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 22:36.9 78th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 22:36.9 78th
100 Meters (Outdoor)
Top↑
14.42 (1.4)
2016 CSAC Track & Field Championships May 7- 8, 2016
14.68 (+0.0)
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
200 Meters (Outdoor)
Top↑
DNS
Kings College Monarch Open Apr 28, 2018
33.34 (-1.9)
Golden Wolves Open Apr 7, 2018
31.56 (-0.2)
2017 Millersville Metrics Apr 1, 2017
31.00 (-0.5)
Ursinus College Invitational Mar 25, 2017
200 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
Crowell Open 2017 Dec 2, 2017
Susquehanna University Invitational Feb 12, 2016
Muhlenberg Indoor Invitational Jan 30, 2015
300 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
400 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
500 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
55 Hurdles (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
60 Hurdles (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2018
Penn State Tune-Up Feb 17, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Lehigh Fast Times Before Finals Dec 8- 9, 2017
Crowell Open 2017 Dec 2, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
SU Invite Feb 14, 2015
Bow-Tie Track Classic Dec 6, 2014
100 Hurdles (Outdoor)
Top↑
17.29 (1.6)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
17.50 (-0.7)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
18.11 (-1.7)
Kings College Monarch Open Apr 28, 2018
18.30 (+0.0)
2018 Misericordia Invitational Apr 21, 2018
19.29 (-0.9)
Golden Wolves Open Apr 7, 2018
19.00 (-0.4)
Golden Wolves Open Apr 7, 2018
17.79 (0.5)
Ursinus College Invitational Mar 31, 2018
17.58 (0.2)
Ursinus College Invitational Mar 31, 2018
17.45 (0.4)
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
17.82 (-1.7)
2016 CSAC Track & Field Championships May 7- 8, 2016
17.43 (-0.2)
2016 CSAC Track & Field Championships May 7- 8, 2016
18.04 (-1.0)
Lions Invitational Apr 29-30, 2016
17.71 (1.8)
Greyhound Invitational Apr 15-16, 2016
18.92 (0.4)
21st Annual Monmouth Season Opener Mar 25-26, 2016
19.92 (0.1)
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Hurdles (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
400 Hurdles (Outdoor)
Top↑
Ursinus College Invitational Mar 31, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 100 Relay (Outdoor)
Top↑
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Kings College Monarch Open Apr 28, 2018
Maroon and Gold Invite Apr 29, 2017
4 x 200 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
4k
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
5k
Top↑
Colonial States Athletic Conference Championships Oct 29, 2016
Emmanuel College Saints Invitational Oct 14, 2016
CSAC Women's Championship Oct 31, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3.1 Mile
Top↑
2015 CSAC Preview Women's 5k Sep 5, 2015
3.73 Mile
Top↑
Cairn Highlander Invitational Sep 10, 2016
Highlander Invitational Sep 19, 2015

2018 Outdoors

200 Meters
DNS
Kings College Monarch Open April 28, 2018
33.34 (-1.9)
Golden Wolves Open April 7, 2018
100 Hurdles
17.29 (1.6)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
17.50 (-0.7)
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
18.11 (-1.7)
Kings College Monarch Open April 28, 2018
18.30 (+0.0)
2018 Misericordia Invitational April 21, 2018
19.29 (-0.9)
Golden Wolves Open April 7, 2018
19.00 (-0.4)
Golden Wolves Open April 7, 2018
17.79 (0.5)
Ursinus College Invitational March 31, 2018
17.58 (0.2)
Ursinus College Invitational March 31, 2018
400 Hurdles
Ursinus College Invitational March 31, 2018
4 x 100 Relay
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Kings College Monarch Open April 28, 2018

2018 Indoors

60 Hurdles
Penn State Tune-Up February 17, 2018
Penn State Tune-Up February 17, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Cornell Kane Invitational 2018 January 27, 2018

2017 Indoors

200 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
Crowell Open 2017 December 2, 2017
60 Hurdles
Lehigh Fast Times Before Finals December 8- 9, 2017
Crowell Open 2017 December 2, 2017

2017 XC

2017 Outdoors

200 Meters
31.56 (-0.2)
2017 Millersville Metrics April 1, 2017
31.00 (-0.5)
Ursinus College Invitational March 25, 2017
800 Meters
2017 Millersville Metrics April 1, 2017
Ursinus College Invitational March 25, 2017
100 Hurdles
17.45 (0.4)
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
400 Hurdles
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Misericordia Invitational April 22, 2017
4 x 100 Relay
Maroon and Gold Invite April 29, 2017

2016 XC

2016 Outdoors

100 Meters
14.42 (1.4)
2016 CSAC Track & Field Championships May 7- 8, 2016
14.68 (+0.0)
6th Annual Mid-Week Twilight Invitational April 13, 2016
800 Meters
6th Annual Mid-Week Twilight Invitational April 13, 2016
100 Hurdles
17.82 (-1.7)
2016 CSAC Track & Field Championships May 7- 8, 2016
17.43 (-0.2)
2016 CSAC Track & Field Championships May 7- 8, 2016
18.04 (-1.0)
Lions Invitational April 29-30, 2016
17.71 (1.8)
Greyhound Invitational April 15-16, 2016
18.92 (0.4)
21st Annual Monmouth Season Opener March 25-26, 2016
400 Hurdles
Greyhound Invitational April 15-16, 2016
400 Hurdles
2016 CSAC Track & Field Championships May 7- 8, 2016
21st Annual Monmouth Season Opener March 25-26, 2016

2016 Indoors

200 Meters
Susquehanna University Invitational February 12, 2016
300 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
600 Meters
17th Annual DeSchriver Invite February 6, 2016
55 Hurdles
17th Annual DeSchriver Invite February 6, 2016
60 Hurdles
2016 Marc Deneault Invitational Cornell February 20, 2016
Susquehanna University Invitational February 12, 2016
Ramapo College Indoor Select January 30, 2016
4 x 200 Relay
Susquehanna University Invitational February 12, 2016
4 x 400 Relay
Ramapo College Indoor Select January 30, 2016

2015 Indoors

200 Meters
Muhlenberg Indoor Invitational January 30, 2015
400 Meters
DeSchriver College Invite 2015 February 7, 2015
55 Hurdles
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
60 Hurdles
SU Invite February 14, 2015
4 x 200 Relay
2015 Bow-Tie Track Classic December 5, 2015
4 x 400 Relay
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015

2015 XC

2015 Outdoors

100 Hurdles
19.92 (0.1)
20th Annual Monmouth Season Opener March 27-28, 2015
400 Hurdles
SCR
10th Annual ESU All American Invitational/Open Meet April 18, 2015
400 Hurdles
20th Annual Monmouth Season Opener March 27-28, 2015

2014 Indoors

500 Meters
Bow-Tie Track Classic December 6, 2014
60 Hurdles
Bow-Tie Track Classic December 6, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014

2014 XC

100 Meters (Outdoors)
2016  
14.42 (1.4)
200 Meters (Outdoors)
2018  
33.34 (-1.9)
(Apr 7, 2018)
2017  
31.00 (-0.5)
(Mar 25, 2017)
800 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
100 Hurdles (Outdoors)
2018  
17.29 (1.6)
2017  
2016  
17.43 (-0.2)
2015  
19.92 (0.1)
(Mar 27-28, 2015)
400 Hurdles (Outdoors)
2016  
(Apr 15-16, 2016)
400 Hurdles (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Apr 22, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
200 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
2016  
2015  
(Jan 30, 2015)
300 Meters (Indoors)
2016  
400 Meters (Indoors)
2015  
500 Meters (Indoors)
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2016  
55 Hurdles (Indoors)
2016  
2015  
(Jan 30, 2015)
60 Hurdles (Indoors)
2018  
(Feb 17, 2018)
2017  
(Dec 2, 2017)
2016  
2015  
(Feb 14, 2015)
2014  
(Dec 6, 2014)
4k (XC)
2015  
2014  
5k (XC)
2016  
2015  
Oct 31, 2015
6k (XC)
2017  
Sep 30, 2017
2016  
2015  
Oct 17, 2015
2014  
2.49 Mile (XC)
2015  
3.1 Mile (XC)
2015  
3.73 Mile (XC)
2016  
2015  
Sep 19, 2015