College Bests

100
12.17 (1.1)
200
23.52 (+0.0)
400 500
400H LJ
6.64m (+0.0)
  21' 9.5"
TJ
12.90m (+0.0)
  42' 4"
 

Oneonta Final Qualifier    May 17-18, 2017
LJ 6.56m (1.3) 21' 6.25" 10th (F)
Swarthmore Final Qualifier    May 15, 2017
400H 56.20 8th (F)
LJ 6.67m (3.7) 21' 10.75" 10th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
400H 56.72 6th (F)
400H 56.14 5th (P)
4x400 3:19.38 2nd (F)
Cardinal Classic    Apr 29, 2017
4x400 3:20.58 1st (F)
Liberty League Championships    Apr 22, 2017
400H 56.15 2nd (F)
4x400 3:22.86 2nd (F)
LJ 6.50m 21' 4" 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
400H 55.37 13th (F)
4x400 3:20.49 7th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
400H 56.72 3rd (F)
LJ FOUL NM
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x400 3:24.48 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x400 3:25.53 3rd (F)
LJ 6.45m 21' 2" 5th (F)
Deneault Memorial 2017    Feb 18, 2017
LJ 6.45m 21' 2" 15th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
LJ 6.64m 21' 9.5" 5th (F)
Highlander Invitational    Jan 20, 2017
4x200 1:33.48 2nd (F)
LJ 6.28m 20' 7.25" 8th (F)
Saints Holiday Relays    Dec 3, 2016
200 23.52 3rd (F)
4x400 3:37.85 1st (F)
LJ 6.46m 21' 2.5" 2nd (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:17.25 5th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
400H 56.42 4th (F)
400H 56.77 5th (P)
4x400 3:19.25 2nd (F)
LJ 6.39m (1.7) 20' 11.75" 8th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 58.37 6th (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
400H 57.28 5th (F)
4x400 3:20.50 1st (F)
LJ 6.17m (1.2) 20' 3" 5th (F)
TJ 12.72m (+0.0) 41' 8.75" 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400H 58.30 39th (F)
4x400 3:21.03 6th (F)
TJ 12.40m (-1.6) 40' 8.25" 25th (F)
Coach P Invitational    Apr 8- 9, 2016
400H 59.10 10th (F)
LJ 6.32m (0.6) 20' 9" 8th (F)
SLU FAST CHANCE QUALIFIER    Mar 4- 5, 2016
4x400 3:20.93 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 1:09.86 18th (F)
4x400 3:21.32 1st (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
400 52.81 11th (F)
TJ 12.90m 42' 4" 4th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
500 1:08.10 11th (F)
4x400 3:24.03 2nd (F)
TJ 12.66m 41' 6.5" 10th (F)
Middlebury Invitational    Jan 29-30, 2016
400 52.21 8th (F)
4x400 3:40.98 5th (F)
Saints Indoor Invitational    Jan 15-16, 2016
500 1:07.79 4th (F)
4x200 1:32.68 1st (F)
TJ 11.75m 38' 6.75" 5th (F)
Saints Holiday Relays    Dec 5, 2015
400 51.94 5th (F)
4x200 1:36.01 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
400H 56.96 6th (F)
400H 57.51 7th (P)
4x400 3:26.24 8th (F)
TJ 12.32m (+0.0) 40' 5" 12th (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
400H 59.11 4th (F)
4x400 3:25.61 1st (F)
TJ 12.52m (2.0) 41' 1" 7th (F)
Bison Outdoor Classic    Apr 11, 2015
400H 58.38 34th (F)
4x100 45.22 16th (F)
4x400 3:26.88 14th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
200 24.45 (-1.6) 21st (F)
400H 59.23 6th (F)
4x800 8:17.76 3rd (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
800 DNF
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:07.43 6th (F)
4x400 3:36.72 11th (F)
DMR 10:25.42 3rd (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
400 51.76 6th (F)
4x400 3:27.50 1st (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
400 51.97 9th (F)
4x200 1:32.84 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:05.86 30th (F)
4x400 3:22.25 23rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
200 24.06 22nd (F)
400 52.90 15th (F)
4x400 3:26.67 2nd (F)
Saints Indoor Invitational    Jan 16-17, 2015
500 1:08.35 5th (F)
4x400 3:30.29 2nd (F)
Saints Holiday Relays    Dec 13, 2014
400 52.36 3rd (F)
LJ 5.47m 17' 11.5" 8th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
400H 58.87 10th (P)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
400H 58.04 2nd (F)
4x400 3:30.05 4th (F)
Bison Outdoor Classic    Apr 12-13, 2014
400H 58.39 18th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
100 12.17 (1.1) 42nd (F)
400H 58.08 5th (F)
4x400 3:29.08 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
500 1:08.00 21st (F)
4x400 3:28.12 18th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
400 52.20 8th (F)
400 52.65 8th (P)
4x400 3:26.85 2nd (F)
RIT Orange/Brown Invitational    Feb 21, 2014
500 1:08.79 5th (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
400 52.54 6th (F)
4x400 3:27.59 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 51.76 124th (F)
DMR 10:26.39 16th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
500 1:09.50 9th (F)
4x200 1:36.65 3rd (F)
Hamilton College Continental Invitational    Jan 25, 2014
500 1:09.94 4th (F)
4x200 1:37.54 10th (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
200 24.44 21st (F)
500 1:10.90 9th (F)
4x400 3:33.16 4th (F)
Saints Holiday Relays    Dec 14, 2013
200 24.79 8th (F)
400 54.07 2nd (F)
4x200 1:37.89 1st (F)
100 Meters (Outdoor)
Top↑
12.17 (1.1)
Univ of Rochester Alumni Invitational Apr 6, 2014
200 Meters (Outdoor)
Top↑
24.45 (-1.6)
Univ of Rochester Alumni Invitational Apr 2, 2015
200 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Saints Holiday Relays Dec 14, 2013
400 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
Saints Holiday Relays Dec 5, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Holiday Relays Dec 13, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Saints Holiday Relays Dec 14, 2013
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Saints Indoor Invitational Jan 15-16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Saints Indoor Invitational Jan 16-17, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
RIT Orange/Brown Invitational Feb 21, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
800 Meters (Indoor)
Top↑
DNF
St. Lawrence Fast Chance Qualifier Mar 6, 2015
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
400 Hurdles (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8- 9, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 100 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
4 x 200 Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
Saints Indoor Invitational Jan 15-16, 2016
Saints Holiday Relays Dec 5, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
2014 Dartmouth Indoor Classic Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
Saints Holiday Relays Dec 14, 2013
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Saints Holiday Relays Dec 3, 2016
SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Middlebury Invitational Jan 29-30, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Indoor Invitational Jan 16-17, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 2, 2015
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Long Jump (Outdoor)
Top↑
6.56m (1.3)
21' 6.25"
Oneonta Final Qualifier May 17-18, 2017
6.67m (3.7)
21' 10.75"
Swarthmore Final Qualifier May 15, 2017
21' 4"
Liberty League Championships Apr 22, 2017
NM
Nazareth College ROC City Track & Field Classic Apr 9, 2017
6.39m (1.7)
20' 11.75"
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
6.17m (1.2)
20' 3"
Liberty League Outdoor Track & Field Championships Apr 23, 2016
6.32m (0.6)
20' 9"
Coach P Invitational Apr 8- 9, 2016
Long Jump (Indoor)
Top↑
21' 2"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
21' 2"
Deneault Memorial 2017 Feb 18, 2017
21' 9.5"
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
20' 7.25"
Highlander Invitational Jan 20, 2017
21' 2.5"
Saints Holiday Relays Dec 3, 2016
17' 11.5"
Saints Holiday Relays Dec 13, 2014
Triple Jump (Outdoor)
Top↑
12.72m (+0.0)
41' 8.75"
Liberty League Outdoor Track & Field Championships Apr 23, 2016
12.40m (-1.6)
40' 8.25"
Bison Outdoor Classic Apr 16-17, 2016
12.32m (+0.0)
40' 5"
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
12.52m (2.0)
41' 1"
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Triple Jump (Indoor)
Top↑
42' 4"
Liberty League Indoor Track & Field Championships Feb 13, 2016
41' 6.5"
Ithaca College Bomber Invitational Feb 6- 7, 2016
38' 6.75"
Saints Indoor Invitational Jan 15-16, 2016

2017 Outdoors

400 Hurdles
Swarthmore Final Qualifier May 15, 2017
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships April 22, 2017
Bison Outdoor Classic April 14-15, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Liberty League Championships April 22, 2017
Bison Outdoor Classic April 14-15, 2017
Long Jump
6.56m (1.3)
Oneonta Final Qualifier May 17-18, 2017
6.67m (3.7)
Swarthmore Final Qualifier May 15, 2017
Liberty League Championships April 22, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017

2017 Indoors

2016 Indoors

200 Meters
Saints Holiday Relays December 3, 2016
400 Meters
Liberty League Indoor Track & Field Championships February 13, 2016
Middlebury Invitational January 29-30, 2016
500 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Saints Indoor Invitational January 15-16, 2016
4 x 200 Relay
Saints Indoor Invitational January 15-16, 2016
4 x 400 Relay
Saints Holiday Relays December 3, 2016
SLU FAST CHANCE QUALIFIER March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Middlebury Invitational January 29-30, 2016
Long Jump
Saints Holiday Relays December 3, 2016
Triple Jump
Liberty League Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Saints Indoor Invitational January 15-16, 2016

2016 Outdoors

400 Hurdles
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic April 30, 2016
Liberty League Outdoor Track & Field Championships April 23, 2016
Bison Outdoor Classic April 16-17, 2016
Coach P Invitational April 8- 9, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships April 23, 2016
Bison Outdoor Classic April 16-17, 2016
Long Jump
6.39m (1.7)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
6.17m (1.2)
Liberty League Outdoor Track & Field Championships April 23, 2016
6.32m (0.6)
Coach P Invitational April 8- 9, 2016
Triple Jump
12.72m (+0.0)
Liberty League Outdoor Track & Field Championships April 23, 2016
12.40m (-1.6)
Bison Outdoor Classic April 16-17, 2016

2015 Indoors

200 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
400 Meters
Saints Holiday Relays December 5, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
500 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Saints Indoor Invitational January 16-17, 2015
800 Meters
DNF
St. Lawrence Fast Chance Qualifier March 6, 2015
4 x 200 Relay
Saints Holiday Relays December 5, 2015
2015 Dartmouth Indoor Classic February 7, 2015
4 x 400 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
Saints Indoor Invitational January 16-17, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015

2015 Outdoors

200 Meters
24.45 (-1.6)
Univ of Rochester Alumni Invitational April 2, 2015
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship April 18, 2015
Bison Outdoor Classic April 11, 2015
Univ of Rochester Alumni Invitational April 2, 2015
4 x 100 Relay
Bison Outdoor Classic April 11, 2015
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship April 18, 2015
Bison Outdoor Classic April 11, 2015
4 x 800 Relay
Univ of Rochester Alumni Invitational April 2, 2015
Triple Jump
12.32m (+0.0)
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
12.52m (2.0)
2015 Liberty League Outdoor Track & Field Championship April 18, 2015

2014 Indoors

200 Meters
St. Lawrence Invitational & Combined Event January 17-18, 2014
400 Meters
Saints Holiday Relays December 13, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
500 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
RIT Orange/Brown Invitational February 21, 2014
2014 Dartmouth Indoor Classic February 1, 2014
Hamilton College Continental Invitational January 25, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
4 x 200 Relay
2014 Dartmouth Indoor Classic February 1, 2014
Hamilton College Continental Invitational January 25, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
Distance Medley Relay
Boston University David Hemery Valentine February 7- 8, 2014
Long Jump
Saints Holiday Relays December 13, 2014

2014 Outdoors

2013 Indoors

200 Meters
Saints Holiday Relays December 14, 2013
400 Meters
Saints Holiday Relays December 14, 2013
4 x 200 Relay
Saints Holiday Relays December 14, 2013
100 Meters (Outdoors)
2014  
12.17 (1.1)
200 Meters (Outdoors)
2015  
24.45 (-1.6)
400 Hurdles (Outdoors)
2017  
(May 15, 2017)
400 Hurdles (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
2014  
Long Jump (Outdoors)
2017  
6.67m (3.7)
(May 15, 2017)
2016  
6.39m (1.7)
Triple Jump (Outdoors)
2016  
12.72m (+0.0)
2015  
12.52m (2.0)
200 Meters (Indoors)
2016  
(Dec 3, 2016)
2015  
2014  
2013  
(Dec 14, 2013)
400 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
2014  
2013  
(Dec 14, 2013)
500 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2015  
2014  
Long Jump (Indoors)
2017  
2016  
(Dec 3, 2016)
2014  
(Dec 13, 2014)
Triple Jump (Indoors)
2016