College Bests

60 200
23.44 (-0.1)
300 400
500 600
800 1000
LJ
6.17m (+0.0)
  20' 3"
TJ
12.35m (0.5)
  40' 6.25"
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Northeast Conference Championship    Oct 28, 2017
8k 35:58.7 65th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 36:03.5 107th
Paul Short Brown    Sep 29, 2017
8k 34:55.4 370th
Hofstra Quad: St. Francis vs. Wagner    Sep 8, 2017
5k 20:44.2 19th
Monmouth University XC Kick-Off    Sep 2, 2017
6k 24:30.0 56th
2017 TCNJ Invitational    Apr 8, 2017
LJ FOUL NM
2017 Colonial Relays    Mar 30-Apr 1, 2017
TJ 12.35m (0.5) 40' 6.25" 20th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 53.82 38th (F)
TJ 12.12m (-0.7) 39' 9.25" 20th (F)
Fastrack Last Chance    Feb 25, 2017
LJ 5.69m 18' 8" 13th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
DMR 11:25.49 8th (F)
LJ 6.17m 20' 3" 15th (F)
TJ 11.65m 38' 2.75" 13th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
400 55.15 25th (F)
4x400 3:26.06 5th (F)
LJ 5.98m 19' 7.5" 17th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
400 54.01 115th (F)
LJ 5.35m 17' 6.75" 41st (F)
NYC Gotham Cup    Jan 20, 2017
400 54.54 97th (F)
TJ 11.87m 38' 11.5" 28th (F)
Spartan Regional Invite    Jan 13, 2017
4x400 3:34.36 3rd (F)
TJ 11.36m 37' 3.25" 4th (F)
Wagner Invite    Jan 6, 2017
500 1:14.32 32nd (F)
LJ FOUL NM
Seahawk Shootout    Dec 9, 2016
300 38.01 35th (F)
600 1:35.93 35th (F)
Knight Indoor Classic    Dec 4, 2016
600 1:36.32 16th (F)
Northeast Conference Championship    May 7- 8, 2016
400 52.01 26th (P)
TJ 11.64m (+0.0) 38' 2.25" 19th (F)
Brick City Track & Field Classic    May 1, 2016
4x400 3:27.94 1st (F)
TJ 11.59m 38' 0.25" 5th (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
400 52.86 34th (F)
Wagner Quad    Apr 13, 2016
800 2:15.00 3rd (F)
LJ 5.46m 17' 11" 6th (F)
TJ 11.50m 37' 8.75" 1st (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
800 2:21.28 26th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400 53.44 87th (F)
4x100 44.29 15th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
500 1:10.83 20th (P)
TJ 11.35m 37' 3" 19th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:13.52 12th (F)
NYC Metro Champs    Feb 4- 5, 2016
200 24.52 26th (F)
4x400 3:25.50 5th (F)
NYC Gotham Cup    Jan 22, 2016
400 54.14 85th (F)
Seahawk Shootout    Dec 11, 2015
60 7.61 16th (P)
800 2:15.54 20th (F)
Knight Indoor Classic    Dec 6, 2015
600 1:33.88 13th (F)
4x200 1:35.01 2nd (F)
Northeast Conference Championship    Oct 31, 2015
8k 32:34.2 68th
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
Northeast Conference Championship    May 2- 3, 2015
200 23.44 (-0.1) 22nd (P)
4x400 3:21.29 6th (F)
LJ 5.22m (-1.9) 17' 1.5" 31st (F)
Yale Springtime Invitational    Apr 26, 2015
400 53.73 21st (F)
4x100 43.39 2nd (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
200 23.68 (0.1) 60th (F)
4x400 3:29.24 14th (F)
Rider Invite    Apr 11, 2015
200 23.99 (1.4) 27th (F)
400 54.40 31st (F)
2015 Colonial Relays    Apr 2- 4, 2015
4x400 3:33.99 24th (F)
SMR 3:38.91 13th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:16.42 55th (F)
Northeast Conference Championship    Feb 21-22, 2015
400 54.62 24th (P)
LJ 5.65m 18' 6.5" 28th (F)
NYC Metro Champs    Feb 5- 6, 2015
500 1:10.73 16th (F)
LJ 5.65m 18' 6.5" 20th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 52.88 129th (F)
Metro Team Challenge    Jan 23, 2015
200 23.86 28th (F)
NYC Gotham Cup    Jan 16, 2015
400 53.49 36th (F)
Knight Indoor Classic    Dec 7, 2014
300 38.98 6th (F)
600 1:32.86 30th (F)
Christmas Classic    Dec 5, 2014
60 7.4h 10th (F)
500 1:16.8h 35th (F)
Northeast Conference Championship    Nov 1, 2014
8k 32:01.3 64th
CCSU Mini Meet    Oct 24, 2014
5k 18:57.9 122nd
5k 18:57.9 122nd
NYC Metro Cross Country Championships    Oct 10, 2014
5M 34:09.2 110th
CCSU Ted Owen Invitational    Sep 27, 2014
8k 35:15.8 127th
8k 35:15.8 114th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8k 35:04.3 201st
8k 35:04.3 201st
8k 35:04.3 197th
8k 35:04.3 197th
8k 35:04.3 197th
8k 35:04.3 201st
8k 35:04.3 201st
8k 35:04.3 201st
2014 Yale Springtime Invitational    Apr 27, 2014
400 53.41 11th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
400 54.10 49th (F)
2014 Colonial Relays    Apr 3- 5, 2014
400 52.90 64th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 52.75 28th (F)
4x400 3:32.95 5th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
400 54.36 21st (F)
Saturday Night Shootout    Jan 18, 2014
800 2:14.03 23rd (F)
NYC Gotham Cup    Jan 10, 2014
1000 3:03.50 47th (F)
Knight Indoor Classic    Dec 8, 2013
1000 2:59.98 12th (F)
Fordham Season Opener    Dec 6, 2013
400 55.9h 19th (F)
CCSU Mini Meet    Oct 25, 2013
5k 20:21.0 118th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 38:50.0 116th
60 Meters (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Christmas Classic Dec 5, 2014
200 Meters (Outdoor)
Top↑
23.44 (-0.1)
Northeast Conference Championship May 2- 3, 2015
23.68 (0.1)
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
23.99 (1.4)
Rider Invite Apr 11, 2015
200 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
Metro Team Challenge Jan 23, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 7, 2014
400 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Northeast Conference Championship May 7- 8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Yale Springtime Invitational Apr 26, 2015
Rider Invite Apr 11, 2015
2014 Yale Springtime Invitational Apr 27, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 22, 2016
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Fordham Season Opener Dec 6, 2013
500 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
NYC Metro Champs Feb 5- 6, 2015
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
Knight Indoor Classic Dec 6, 2015
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Wagner Quad Apr 13, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Saturday Night Shootout Jan 18, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Knight Indoor Classic Dec 8, 2013
4 x 100 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Yale Springtime Invitational Apr 26, 2015
4 x 200 Relay (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
4 x 400 Relay (Outdoor)
Top↑
Brick City Track & Field Classic May 1, 2016
Northeast Conference Championship May 2- 3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Spartan Regional Invite Jan 13, 2017
NYC Metro Champs Feb 4- 5, 2016
Sprint Medley Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Long Jump (Outdoor)
Top↑
NM
2017 TCNJ Invitational Apr 8, 2017
17' 11"
Wagner Quad Apr 13, 2016
5.22m (-1.9)
17' 1.5"
Northeast Conference Championship May 2- 3, 2015
Long Jump (Indoor)
Top↑
18' 8"
Fastrack Last Chance Feb 25, 2017
20' 3"
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
19' 7.5"
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
17' 6.75"
John Thomas Terrier Invitational Jan 27-28, 2017
NM
Wagner Invite Jan 6, 2017
18' 6.5"
Northeast Conference Championship Feb 21-22, 2015
18' 6.5"
NYC Metro Champs Feb 5- 6, 2015
Triple Jump (Outdoor)
Top↑
12.35m (0.5)
40' 6.25"
2017 Colonial Relays Mar 30-Apr 1, 2017
12.12m (-0.7)
39' 9.25"
22nd Annual Monmouth Season Opener Mar 24-25, 2017
11.64m (+0.0)
38' 2.25"
Northeast Conference Championship May 7- 8, 2016
38' 0.25"
Brick City Track & Field Classic May 1, 2016
37' 8.75"
Wagner Quad Apr 13, 2016
Triple Jump (Indoor)
Top↑
38' 2.75"
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
38' 11.5"
NYC Gotham Cup Jan 20, 2017
37' 3.25"
Spartan Regional Invite Jan 13, 2017
37' 3"
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
5k
Top↑
Hofstra Quad: St. Francis vs. Hofstra Sep 8, 2017
Hofstra Quad: St. Francis vs. Wagner Sep 8, 2017
Hofstra Quad: St. Francis VS St. Peters Sep 8, 2017
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
8k
Top↑
Northeast Conference Championship Oct 28, 2017
Paul Short Brown Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 31, 2015
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NYC Metro Cross Country Championships Oct 11, 2013
5 Mile
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
DNF
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2017 XC

2017 Outdoors

400 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
Long Jump
2017 TCNJ Invitational April 8, 2017
Triple Jump
12.35m (0.5)
2017 Colonial Relays March 30-April 1, 2017
12.12m (-0.7)
22nd Annual Monmouth Season Opener March 24-25, 2017

2017 Indoors

400 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
John Thomas Terrier Invitational January 27-28, 2017
NYC Gotham Cup January 20, 2017
500 Meters
Wagner Invite January 6, 2017
4 x 400 Relay
2017 Mets Indoor Conference Championships February 2- 3, 2017
Spartan Regional Invite January 13, 2017
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Long Jump
Fastrack Last Chance February 25, 2017
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
John Thomas Terrier Invitational January 27-28, 2017
Wagner Invite January 6, 2017
Triple Jump
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
NYC Gotham Cup January 20, 2017
Spartan Regional Invite January 13, 2017

2016 Indoors

200 Meters
NYC Metro Champs February 4- 5, 2016
300 Meters
Seahawk Shootout December 9, 2016
400 Meters
NYC Gotham Cup January 22, 2016
500 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Monmouth University Winter Collegiate Open February 13, 2016
600 Meters
Seahawk Shootout December 9, 2016
Knight Indoor Classic December 4, 2016
4 x 400 Relay
NYC Metro Champs February 4- 5, 2016
Triple Jump
Northeast Conference Indoor Track & Field Championships February 19-20, 2016

2016 Outdoors

400 Meters
Northeast Conference Championship May 7- 8, 2016
2016 Morgan State Legacy Meet April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
800 Meters
Wagner Quad April 13, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
4 x 100 Relay
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
Brick City Track & Field Classic May 1, 2016
Long Jump
Wagner Quad April 13, 2016
Triple Jump
11.64m (+0.0)
Northeast Conference Championship May 7- 8, 2016
Brick City Track & Field Classic May 1, 2016
Wagner Quad April 13, 2016

2015 Indoors

60 Meters
Seahawk Shootout December 11, 2015
200 Meters
Metro Team Challenge January 23, 2015
400 Meters
Northeast Conference Championship February 21-22, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
500 Meters
NYC Metro Champs February 5- 6, 2015
600 Meters
Knight Indoor Classic December 6, 2015
800 Meters
Seahawk Shootout December 11, 2015
4 x 200 Relay
Knight Indoor Classic December 6, 2015
Long Jump
Northeast Conference Championship February 21-22, 2015
NYC Metro Champs February 5- 6, 2015

2015 XC

8k
Northeast Conference Championship October 31, 2015
5 Mile
DNF
Metropolitan Championship October 9, 2015

2015 Outdoors

200 Meters
23.44 (-0.1)
Northeast Conference Championship May 2- 3, 2015
23.68 (0.1)
Morgan State Legacy Track & Field Meet April 17-18, 2015
23.99 (1.4)
Rider Invite April 11, 2015
400 Meters
Yale Springtime Invitational April 26, 2015
Rider Invite April 11, 2015
800 Meters
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 100 Relay
Yale Springtime Invitational April 26, 2015
4 x 400 Relay
Northeast Conference Championship May 2- 3, 2015
Morgan State Legacy Track & Field Meet April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
Sprint Medley Relay
2015 Colonial Relays April 2- 4, 2015
Long Jump
5.22m (-1.9)
Northeast Conference Championship May 2- 3, 2015

2014 Indoors

60 Meters
Christmas Classic December 5, 2014
300 Meters
Knight Indoor Classic December 7, 2014
400 Meters
Metropolitan Indoor Track and Field Championship January 30-31, 2014
500 Meters
Christmas Classic December 5, 2014
600 Meters
Knight Indoor Classic December 7, 2014
800 Meters
Saturday Night Shootout January 18, 2014
1000 Meters
NYC Gotham Cup January 10, 2014

2014 XC

5k
CCSU Mini Meet October 24, 2014
CCSU Mini Meet October 24, 2014
8k
Northeast Conference Championship November 1, 2014
CCSU Ted Owen Invitational September 27, 2014
CCSU Ted Owen Invitational September 27, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
5 Mile
NYC Metro Cross Country Championships October 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial September 6, 2014

2014 Outdoors

400 Meters
2014 Yale Springtime Invitational April 27, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 400 Relay
19th Annual Monmouth Season Opener March 28-29, 2014

2013 Indoors

400 Meters
Fordham Season Opener December 6, 2013
1000 Meters
Knight Indoor Classic December 8, 2013

2013 XC

5k
CCSU Mini Meet October 25, 2013
8k
NYC Metro Cross Country Championships October 11, 2013
5k (XC)
2017  
2014  
Oct 24, 2014
2013  
Oct 25, 2013
6k (XC)
2017  
8k (XC)
2017  
Sep 29, 2017
2015  
2014  
2013  
5 Mile (XC)
2017  
2014  
200 Meters (Outdoors)
2015  
23.44 (-0.1)
(May 2- 3, 2015)
400 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(May 7- 8, 2016)
2015  
(Apr 26, 2015)
2014  
(Mar 28-29, 2014)
800 Meters (Outdoors)
2016  
(Apr 13, 2016)
2015  
(Mar 27-28, 2015)
Long Jump (Outdoors)
2016  
(Apr 13, 2016)
2015  
5.22m (-1.9)
(May 2- 3, 2015)
Triple Jump (Outdoors)
2017  
12.35m (0.5)
(Mar 30-Apr 1, 2017)
2016  
11.64m (+0.0)
(May 7- 8, 2016)
60 Meters (Indoors)
2015  
(Dec 11, 2015)
2014  
(Dec 5, 2014)
200 Meters (Indoors)
2016  
(Feb 4- 5, 2016)
2015  
(Jan 23, 2015)
300 Meters (Indoors)
2016  
(Dec 9, 2016)
2014  
(Dec 7, 2014)
400 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 22, 2016)
2015  
2014  
2013  
(Dec 6, 2013)
500 Meters (Indoors)
2017  
(Jan 6, 2017)
2016  
2015  
(Feb 5- 6, 2015)
2014  
(Dec 5, 2014)
600 Meters (Indoors)
2016  
(Dec 9, 2016)
2015  
(Dec 6, 2015)
2014  
(Dec 7, 2014)
800 Meters (Indoors)
2015  
(Dec 11, 2015)
2014  
(Jan 18, 2014)
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
(Dec 8, 2013)
Long Jump (Indoors)
2017  
2015  
(Feb 5- 6, 2015)
Triple Jump (Indoors)
2017  
(Jan 20, 2017)
2016