College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
10,000 29:46.57 18th (F)
NCAA East Preliminary Round    May 24-26, 2018
10,000 29:29.59 10th (P)
Payton Jordan Invitational    May 3, 2018
10,000 28:36.44 16th (F)
Virginia Challenge    Apr 20-21, 2018
5000 13:52.85 3rd (F)
Virginia v. Maryland, Bucknell, Georgetown    Apr 6, 2018
1500 3:58.25 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
5000 13:51.23 1st (F)
Iowa State Classic    Feb 9-10, 2018
5000 13:46.80 11th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:09.89 26th (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:08.62 4th (F)
3000 8:11.65 1st (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 24:27.6 1st
adidas DI Pre Nationals    Oct 14, 2017
8k 23:19.0 8th
Paul Short Gold    Sep 29, 2017
8k 23:36.8 3rd
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
10,000 29:41.73 18th (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 30:02.62 9th (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
5000 14:17.63 2nd (F)
Penn Relays    Apr 27-29, 2017
10,000 29:26.18
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
5000 14:00.95 13th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:09.75 2nd (F)
DMR 10:03.00 2nd (F)
Iowa State Classic    Feb 10-11, 2017
5000 13:45.73 5th (F)
Penn State National    Jan 27-28, 2017
Mile 4:08.61 5th (F)
3000 8:20.26 4th (F)
Paul Short - Gold    Oct 1, 2016
8k 24:20.4 42nd
NCAA Division I Track & Field Championships    Jun 8-11, 2016
10,000 29:44.42 19th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 30:05.52 9th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
10,000 31:06.24 1st (F)
Kehoe Twilight Meet 2016    May 6, 2016
1500 DNF
Virginia Challenge    Apr 22-23, 2016
10,000 29:33.57 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 14:24.36 9th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
5000 14:14.98 3rd (F)
Iowa State Classic    Feb 12-13, 2016
5000 13:52.36 12th (F)
Penn State National    Jan 29, 2016
Mile 4:04.68 3rd (F)
3000 DNF
DI Pre-Nationals    Oct 17, 2015
8k 23:28.7 6th
Lehigh Paul Short Run    Oct 2, 2015
8k 23:58.6 3rd
2015 Navy Invitational    Sep 12, 2015
8k 25:42.5 15th
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 30:01.12 6th (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
5000 14:49.61 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 29:06.52 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 14:03.39 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
5000 14:21.66 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:02.05 1st (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:08.31 3rd (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 4:15.77 7th (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:23.4 39th
8k 12:14:23.4 39th
8k 23:52.7 30th
8k 23:52.7 30th
8k 23:52.7 5th
8k 23:52.7 5th
ISU Pre-National Invitational    Oct 18, 2014
8k 24:48.8 28th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:59.0 28th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 26:22.5 12th
1500 Meters (Outdoor)
Top↑
Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
DNF
Kehoe Twilight Meet 2016 May 6, 2016
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
Penn State National Jan 27-28, 2017
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 17, 2015
3000 Meters (Indoor)
Top↑
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Nittany Lion Challenge Jan 13, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
DNF
Penn State National Jan 29, 2016
Penn State National Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-21, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
DNF
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Iowa State Classic Feb 10-11, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Iowa State Classic Feb 12-13, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
Payton Jordan Invitational May 3, 2018
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Penn Relays Apr 27-29, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Virginia Challenge Apr 22-23, 2016
DNF
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Mt. SAC Relays Apr 16-18, 2015
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
8k
Top↑
BIG EAST Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
Paul Short - Gold Oct 1, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Navy Invitational Sep 12, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Outdoors

2018 Indoors

Mile
Nittany Lion Challenge January 13, 2018
3000 Meters
Dr Sander Invitational Columbia Challenge January 26-27, 2018
Nittany Lion Challenge January 13, 2018
5000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Penn State National January 27-28, 2017
3000 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Penn State National January 27-28, 2017
5000 Meters
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Iowa State Classic February 10-11, 2017
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2017

2016 XC

8k
Paul Short - Gold October 1, 2016

2016 Outdoors

2016 Indoors

Mile
Penn State National January 29, 2016
3000 Meters
DNF
Penn State National January 29, 2016
5000 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Iowa State Classic February 12-13, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Nittany Lion Challenge January 17, 2015
3000 Meters
Penn State National Invitational January 30-31, 2015
5000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

1500 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 2- 4, 2015)
10,000 Meters (Outdoors)
2018  
(May 3, 2018)
2017  
(Apr 27-29, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 16-18, 2015)
Mile (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29, 2016)
2015  
(Jan 17, 2015)
3000 Meters (Indoors)
2018  
2017  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 12-13, 2016)
2015  
5k (XC)
2014  
8k (XC)
2017  
Oct 14, 2017
2016  
Oct 1, 2016
2015  
2014  
8.4k (XC)
2014  
10k (XC)
2017  
2015  
2014  
4.97 Mile (XC)
2014