College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
NSAA Indoor Conference Championships    Feb 17, 2018
5000 16:32.69 6th (F)
SDSU Indoor Classic    Feb 9-10, 2018
5000 16:50.45 52nd (F)
DWU Alumni Invite    Feb 3, 2018
3000 9:41.43 12th (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 4:50.16 24th (F)
SDSU DII Invitational    Jan 19, 2018
5000 17:31.64 35th (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
Mile 5:02.55 14th (F)
3000 9:48.84 16th (F)
NSAA Outdoor Championships    May 11-12, 2017
5000 18:49.34 12th (F)
Howard Wood Dakota Relays    May 5- 6, 2017
5000 17:56.31 19th (F)
Sioux City Relays UCO 2017    Apr 21, 2017
5000 DNF
Red Raider Open 2017    Apr 12-13, 2017
5000 17:28.73 13th (F)
Dordt College Outdoor Invitational    Apr 8, 2017
1500 4:54.31 26th (F)
SMSU Mustang Open    Mar 31-Apr 1, 2017
10,000 38:06.70 3rd (F)
SDSU Indoor Classic    Feb 10-11, 2017
3000 10:53.67 60th (F)
DWU Alumni Open    Feb 4, 2017
Mile 5:06.47 26th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
5000 18:42.78 4th (F)
SDSU DII Invite    Jan 20, 2017
Mile 5:04.04 41st (F)
4x400 4:00.36 25th (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
3000 10:09.26 19th (F)
Mount Marty Invite    Oct 22, 2016
8k 28:30.8 54th
Briar Cliff Invitational    Oct 8, 2016
8k 28:38.2 92nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 31:53.9 373rd
2016 DSU Herb Blakely Invitational    Sep 10, 2016
8k 29:31.0 39th
Augie Twilight    Sep 2, 2016
4k 22:18.4 165th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
Marathon 3:05:43.60 34th (F)
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
10,000 35:04.16 3rd (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 17:09.10 45th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
10,000 35:28.04 9th (F)
Vance Butler Invitational    Apr 3, 2016
3000 10:15.54 23rd (F)
BVU Invite    Feb 6, 2016
5000 17:28.85
NSAA XC Championships    Nov 7, 2015
8k 29:06.1 18th
Mount Marty XC Invite    Oct 24, 2015
8k 27:49.9 58th
Briar Cliff XC Invite    Oct 10, 2015
8k 29:52.1 152nd
SDSU Cross Country Classic    Oct 3, 2015
8k 28:53.9 22nd
2015 DSU Herb Blakely Invitational    Sep 12, 2015
8k 30:42.0 72nd
North Star AC Outdoor Track & Field Championships    May 8, 2015
5000 16:38.10 5th (F)
4x800 9:53.39 2nd (F)
Howard Wood Dakota Relays    May 1- 2, 2015
5000 16:55.62 22nd (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
5000 16:21.30 7th (F)
Red Raider Open    Apr 10-11, 2015
1500 4:39.92 33rd (F)
Vance Butler Invitational    Apr 3, 2015
5000 16:35.08 19th (F)
Wildcat Classic    Mar 27-28, 2015
1500 4:42.76 45th (F)
North Star Indoor Track and Field Championships    Feb 21, 2015
5000 16:52.87 4th (F)
4x800 8:50.95 2nd (F)
Dennis Young Classic    Feb 7, 2015
Mile 4:59.67 16th (F)
3000 9:47.46 7th (F)
MSU Multi-Open    Jan 23-24, 2015
1000 2:57.50 17th (F)
Mile 5:00.39 26th (F)
Dordt Indoor Open    Jan 17, 2015
3000 10:10.38 26th (F)
Briar Cliff Invite    Oct 11, 2014
8k 27:15.2 55th
SDSU Classic College Divison    Oct 4, 2014
8k 28:12.1 15th
Dakota Wesleyan Invite    Sep 20, 2014
8k 28:38.9 20th
2014 DSU Herb Blakely Invitational    Sep 13, 2014
8k 28:59.0 23rd
North Star Athletic Association Invitational    May 9, 2014
1500 4:30.79 5th (F)
Howard Wood Dakota Relays    May 2- 3, 2014
5000 17:34.97 17th (F)
Mount Marty Twilight    Apr 22, 2014
1500 4:35.56 27th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
1500 4:27.14 32nd (F)
Sioux City Relays 2014    Apr 11-12, 2014
5000 17:05.10 13th (F)
Dordt Indoor Invitational    Feb 15, 2014
Mile 4:52.05 9th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
3000 9:42.95 13th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
1000 3:03.40 15th (F)
Mile 4:51.72 15th (F)
Wildcat Open    Jan 25, 2014
Mile 5:00.21 25th (F)
Dordt Indoor Open    Jan 18, 2014
Mile 5:02.12 27th (F)
3000 9:55.52 24th (F)
Mount Marty Invitational 2013    Oct 26, 2013
8k 27:44.3 65th
Briar Cliff Invite    Oct 12, 2013
8k 27:54.1 57th
Roy Griak Invitational    Sep 28, 2013
8k 28:51.3 281st
DSU Herb Blakely Invitational    Sep 14, 2013
8k 28:40.3 33rd
1000 Meters (Indoor)
Top↑
MSU Multi-Open Jan 23-24, 2015
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Dordt College Outdoor Invitational Apr 8, 2017
Red Raider Open Apr 10-11, 2015
Wildcat Classic Mar 27-28, 2015
North Star Athletic Association Invitational May 9, 2014
Mount Marty Twilight Apr 22, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Mile (Indoor)
Top↑
MSU Open & Multi Jan 26-27, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
DWU Alumni Open Feb 4, 2017
SDSU DII Invite Jan 20, 2017
Dennis Young Classic Feb 7, 2015
MSU Multi-Open Jan 23-24, 2015
2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
Dordt Indoor Invitational Feb 15, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Wildcat Open Jan 25, 2014
Dordt Indoor Open Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Vance Butler Invitational Apr 3, 2016
3000 Meters (Indoor)
Top↑
DWU Alumni Invite Feb 3, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
SDSU Indoor Classic Feb 10-11, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
Dennis Young Classic Feb 7, 2015
Dordt Indoor Open Jan 17, 2015
Dakota Realty Alumni Meet Feb 8, 2014
Dordt Indoor Open Jan 18, 2014
5000 Meters (Outdoor)
Top↑
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5- 6, 2017
DNF
Sioux City Relays UCO 2017 Apr 21, 2017
Red Raider Open 2017 Apr 12-13, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
North Star AC Outdoor Track & Field Championships May 8, 2015
Howard Wood Dakota Relays May 1- 2, 2015
Mount Marty Twilight Meet - 2015 Apr 22, 2015
Vance Butler Invitational Apr 3, 2015
Howard Wood Dakota Relays May 2- 3, 2014
Sioux City Relays 2014 Apr 11-12, 2014
5000 Meters (Indoor)
Top↑
NSAA Indoor Conference Championships Feb 17, 2018
SDSU Indoor Classic Feb 9-10, 2018
SDSU DII Invitational Jan 19, 2018
Minnesota State - Multi & Open Jan 27-28, 2017
BVU Invite Feb 6, 2016
North Star Indoor Track and Field Championships Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
SMSU Mustang Open Mar 31-Apr 1, 2017
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4 x 400 Relay (Indoor)
Top↑
SDSU DII Invite Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
North Star AC Outdoor Track & Field Championships May 8, 2015
4 x 800 Relay (Indoor)
Top↑
North Star Indoor Track and Field Championships Feb 21, 2015
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 26-28, 2016
4k
Top↑
Augie Twilight Sep 2, 2016
8k
Top↑
Mount Marty Invite Oct 22, 2016
Briar Cliff Invitational Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 DSU Herb Blakely Invitational Sep 10, 2016
NSAA XC Championships Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
SDSU Cross Country Classic Oct 3, 2015
2015 DSU Herb Blakely Invitational Sep 12, 2015
Briar Cliff Invite Oct 11, 2014
SDSU Classic College Divison Oct 4, 2014
Dakota Wesleyan Invite Sep 20, 2014
2014 DSU Herb Blakely Invitational Sep 13, 2014
NAIA National Cross Country Championships Nov 23, 2013
North Star/Midlands NAIA Championships Nov 9, 2013
Mount Marty Invitational 2013 Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
DSU Herb Blakely Invitational Sep 14, 2013
4 Mile
Top↑
Augustana Twilight Cross Country Invitational Sep 6, 2013
5 Mile
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016

2018 Indoors

Mile
MSU Open & Multi January 26-27, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
3000 Meters
DWU Alumni Invite February 3, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
5000 Meters
NSAA Indoor Conference Championships February 17, 2018
SDSU Indoor Classic February 9-10, 2018
SDSU DII Invitational January 19, 2018

2017 Outdoors

1500 Meters
Dordt College Outdoor Invitational April 8, 2017
5000 Meters
NSAA Outdoor Championships May 11-12, 2017
Howard Wood Dakota Relays May 5- 6, 2017
DNF
Sioux City Relays UCO 2017 April 21, 2017
Red Raider Open 2017 April 12-13, 2017
10,000 Meters
SMSU Mustang Open March 31-April 1, 2017

2017 Indoors

Mile
DWU Alumni Open February 4, 2017
SDSU DII Invite January 20, 2017
3000 Meters
SDSU Indoor Classic February 10-11, 2017
Dordt Indoor Invite Jan 2017 January 14, 2017
5000 Meters
Minnesota State - Multi & Open January 27-28, 2017
4 x 400 Relay
SDSU DII Invite January 20, 2017

2016 XC

2016 Outdoors

3000 Meters
Vance Butler Invitational April 3, 2016
5000 Meters
2016 Kip Janvrin Open April 28-29, 2016
10,000 Meters
North Star AA Outdoor Track & Field Championships May 11-13, 2016
Sioux CIty Relays 2016 UCO April 15-16, 2016
Marathon
NAIA Outdoor Track & Field Championships May 26-28, 2016

2016 Indoors

5000 Meters
BVU Invite February 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
MSU Multi-Open January 23-24, 2015
Mile
Dennis Young Classic February 7, 2015
MSU Multi-Open January 23-24, 2015
3000 Meters
Dennis Young Classic February 7, 2015
Dordt Indoor Open January 17, 2015
5000 Meters
North Star Indoor Track and Field Championships February 21, 2015
4 x 800 Relay
North Star Indoor Track and Field Championships February 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
2014 NJCAA Region XI Indoor Championships February 21-22, 2014
Dordt Indoor Invitational February 15, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
Wildcat Open January 25, 2014
Dordt Indoor Open January 18, 2014
3000 Meters
Dakota Realty Alumni Meet February 8, 2014
Dordt Indoor Open January 18, 2014

2013 XC

1000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20, 2017)
2015  
(Feb 7, 2015)
2014  
(Jan 31-Feb 1, 2014)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
(Jan 14, 2017)
2015  
(Feb 7, 2015)
2014  
(Feb 8, 2014)
5000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
(Feb 6, 2016)
2015  
1500 Meters (Outdoors)
2017  
2015  
(Apr 10-11, 2015)
2014  
(Apr 16-17, 2014)
3000 Meters (Outdoors)
2016  
(Apr 3, 2016)
5000 Meters (Outdoors)
2017  
(Apr 12-13, 2017)
2016  
(Apr 28-29, 2016)
2015  
2014  
(Apr 11-12, 2014)
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
Marathon (Outdoors)
2016  
4k (XC)
2016  
Sep 2, 2016
8k (XC)
2016  
Oct 22, 2016
2015  
Oct 24, 2015
2014  
Oct 11, 2014
2013  
4 Mile (XC)
2013  
5 Mile (XC)
2016