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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.76
1000
2:57.39
1500
4:31.51
MILE
4:57.41
3000S
11:55.09
5K (XC)
18:25.9
6K (XC)
21:39.0
5K (XC)
18:25.9
6K (XC)
21:39.0
800
2:20.10
1000
2:57.39
MILE
4:57.41
800
2:12.76
1500
4:31.51
MILE
5:04.26
3000S
11:55.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1500
4:33.26
16th (F)
2017 America East Outdoor Championships
May 6- 7, 2017
1500
4:33.07
3rd (F)
1500
4:42.34
9th (P)
4x800
9:13.66
5th (F)
2017 Capital District Classic
Apr 29, 2017
800
2:12.76
1st (F)
4x400
3:55.96
1st (F)
2017 UAlbany Spring Classic
Apr 22, 2017
800
2:14.17
1st (F)
Mt. SAC Relays
Apr 13-15, 2017
1500
4:31.51
8th (F)
Florida Relays
Mar 30-Apr 1, 2017
1500
4:36.13
32nd (F)
DMR
12:05.82
7th (F)
11th Spring Classic Invitational
Mar 17-18, 2017
800
2:16.05
2nd (F)
4x400
4:02.94
5th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
Mile
4:58.03
24th (P)
DMR
11:45.09
4th (F)
America East Indoor Track & Field Championships
Feb 24-25, 2017
DMR
12:07.43
2nd (F)
Fastrack National Invite
Feb 10, 2017
Mile
4:57.41
25th (F)
Villanova Open
Jan 27, 2017
1000
DNF
Mile
5:06.03
3rd (F)
Middlebury Winterfell
Jan 21, 2017
1000
3:03.06
2nd (F)
4x800
9:37.14
1st (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
5:07.48
11th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
22:43.2
135th
America East Conference Cross Country Championships
Oct 29, 2016
5k
18:37.8
44th
50th UAlbany XC Invitational
Oct 15, 2016
5k
18:34.3
16th
Paul Short - Gold
Oct 1, 2016
6k
22:53.0
318th
Penn State National
Jan 29, 2016
Mile
5:00.20
18th (F)
DMR
11:55.90
4th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
1000
2:57.39
5th (F)
2016 Great Dane Classic
Jan 16, 2016
Mile
5:04.19
8th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6k
23:02.3
132nd
2015 America East XC Championships
Oct 31, 2015
5k
19:15.1
16th
49th UAlbany XC Invite
Oct 17, 2015
5k
18:25.9
8th
Lehigh Paul Short Run
Oct 2, 2015
6k
21:39.0
66th
Coast to Coast Battle in Beantown
Sep 25, 2015
3.11M
18:07.1
71st
The Harry Lang invitational
Sep 5, 2015
4.8k
17:53.7
14th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
1500
4:32.48
13th (P)
4x800
9:07.44
14th (P)
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
800
2:14.19
4th (F)
2015 America East Outdoor Championships
May 2- 3, 2015
1500
4:32.92
4th (F)
1500
4:47.38
6th (P)
4x800
9:04.36
1st (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
8:54.52
UAlbany Spring Classic
Apr 17-18, 2015
1500
4:39.22
1st (F)
UCONN Northeast Challenge
Apr 11, 2015
800
2:21.49
6th (F)
1500
4:41.15
2nd (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Mile
5:04.26
7th (F)
4x800
9:10.87
2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
4x800
8:59.28
11th (P)
DMR
11:55.69
6th (F)
America East Indoor Track & Field Championships
Feb 20-21, 2015
Mile
5:06.76
11th (F)
4x800
9:16.29
1st (F)
DMR
11:59.70
4th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
5:04.53
63rd (F)
2015 Armory Track Invitational
Jan 30-31, 2015
800
2:20.10
39th (F)
1000
2:57.53
17th (F)
Upstate Challenge 2015 Indoors
Jan 24, 2015
1000
3:01.09
10th (F)
4x800
9:34.58
2nd (F)
Nittany Lion Challenge
Jan 17, 2015
Mile
5:11.51
18th (F)
DMR
12:33.72
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6k
23:47.8
211th
2014 America East XC Championships
Nov 1, 2014
5k
20:07.1
60th
48th Annual UAlbany XC invite
Oct 18, 2014
5k
19:43.9
36th
Lehigh Paul Short Run
Oct 4, 2014
6k
22:59.4
258th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
6k
24:59.9
88th
Binghamton vs. Albany
Sep 5, 2014
5k
21:02.2
10th
America East Outdoor Track & Field Championships
May 3- 4, 2014
3000S
11:55.09
10th (F)
2014 Capital District Classic
Apr 26, 2014
1500
4:51.02
3rd (F)
UAlbany Spring Classic
Apr 19, 2014
3000S
12:17.09
4th (F)
2014 Upstate Track and Field Classic
Apr 12, 2014
1500
4:55.00
3rd (F)
UAlbany & Colgate Women's Meet
Apr 5, 2014
1500
5:01.55
2nd (F)
America East Indoor Track & Field Championships
Feb 23-24, 2014
Mile
5:14.41
12th (F)
4x800
9:26.65
5th (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
Mile
5:12.68
29th (F)
4x800
9:07.36
5th (F)
Columbia Invitational
Feb 1, 2014
1000
3:01.09
9th (F)
Cornell Upstate Challenge 2014
Jan 25, 2014
Mile
5:17.85
20th (F)
4x800
9:42.74
3rd (F)
UAlbany Great Dane Classic
Jan 17, 2014
1000
3:06.67
14th (F)
DMR
12:17.72
3rd (F)
Penn State Indoor Relays
Jan 11, 2014
1000
3:03.96
5th (F)
DMR
12:31.38
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6k
23:41.7
191st
America East Cross Country Championships
Nov 2, 2013
5k
19:49.0
46th
Pre-National Invitational
Oct 19, 2013
6k
23:52.8
192nd
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:27.4
314th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6k
25:21.8
92nd
America East Pre-Conference Meet
Sep 7, 2013
5k
20:11.2
34th
5k
20:11.2
34th
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Choose an Event
800
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Mile
3000S
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4x800
DMR
4.8k
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:12.76
2017 Capital District Classic
Apr 29, 2017
2:14.17
2017 UAlbany Spring Classic
Apr 22, 2017
2:16.05
11th Spring Classic Invitational
Mar 17-18, 2017
2:14.19
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
2:21.49
UCONN Northeast Challenge
Apr 11, 2015
800 Meters (Indoor)
Top↑
2:20.10
2015 Armory Track Invitational
Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
DNF
Villanova Open
Jan 27, 2017
3:03.06
Middlebury Winterfell
Jan 21, 2017
2:57.39
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
2:57.53
2015 Armory Track Invitational
Jan 30-31, 2015
3:01.09
Upstate Challenge 2015 Indoors
Jan 24, 2015
3:01.09
Columbia Invitational
Feb 1, 2014
3:06.67
UAlbany Great Dane Classic
Jan 17, 2014
3:03.96
Penn State Indoor Relays
Jan 11, 2014
1500 Meters (Outdoor)
Top↑
4:33.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:33.07
2017 America East Outdoor Championships
May 6- 7, 2017
4:42.34
2017 America East Outdoor Championships
May 6- 7, 2017
4:31.51
Mt. SAC Relays
Apr 13-15, 2017
4:36.13
Florida Relays
Mar 30-Apr 1, 2017
4:32.48
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:32.92
2015 America East Outdoor Championships
May 2- 3, 2015
4:47.38
2015 America East Outdoor Championships
May 2- 3, 2015
4:39.22
UAlbany Spring Classic
Apr 17-18, 2015
4:41.15
UCONN Northeast Challenge
Apr 11, 2015
4:51.02
2014 Capital District Classic
Apr 26, 2014
4:55.00
2014 Upstate Track and Field Classic
Apr 12, 2014
5:01.55
UAlbany & Colgate Women's Meet
Apr 5, 2014
Mile (Outdoor)
Top↑
5:04.26
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
Mile (Indoor)
Top↑
4:58.03
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:57.41
Fastrack National Invite
Feb 10, 2017
5:06.03
Villanova Open
Jan 27, 2017
5:07.48
2017 Great Dane Classic
Jan 14, 2017
5:00.20
Penn State National
Jan 29, 2016
5:04.19
2016 Great Dane Classic
Jan 16, 2016
5:06.76
America East Indoor Track & Field Championships
Feb 20-21, 2015
5:04.53
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5:11.51
Nittany Lion Challenge
Jan 17, 2015
5:14.41
America East Indoor Track & Field Championships
Feb 23-24, 2014
5:12.68
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
5:17.85
Cornell Upstate Challenge 2014
Jan 25, 2014
3000 Steeplechase (Outdoor)
Top↑
11:55.09
America East Outdoor Track & Field Championships
May 3- 4, 2014
12:17.09
UAlbany Spring Classic
Apr 19, 2014
4 x 400 Relay (Outdoor)
Top↑
3:55.96
2017 Capital District Classic
Apr 29, 2017
4:02.94
11th Spring Classic Invitational
Mar 17-18, 2017
4 x 800 Relay (Outdoor)
Top↑
9:13.66
2017 America East Outdoor Championships
May 6- 7, 2017
9:07.44
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:04.36
2015 America East Outdoor Championships
May 2- 3, 2015
8:54.52
2015 Penn Relays
Apr 23-25, 2015
9:10.87
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
4 x 800 Relay (Indoor)
Top↑
9:37.14
Middlebury Winterfell
Jan 21, 2017
8:59.28
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
9:16.29
America East Indoor Track & Field Championships
Feb 20-21, 2015
9:34.58
Upstate Challenge 2015 Indoors
Jan 24, 2015
9:26.65
America East Indoor Track & Field Championships
Feb 23-24, 2014
9:07.36
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
9:42.74
Cornell Upstate Challenge 2014
Jan 25, 2014
Distance Medley Relay (Outdoor)
Top↑
12:05.82
Florida Relays
Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
11:45.09
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
12:07.43
America East Indoor Track & Field Championships
Feb 24-25, 2017
11:55.90
Penn State National
Jan 29, 2016
11:55.69
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
11:59.70
America East Indoor Track & Field Championships
Feb 20-21, 2015
12:33.72
Nittany Lion Challenge
Jan 17, 2015
12:17.72
UAlbany Great Dane Classic
Jan 17, 2014
12:31.38
Penn State Indoor Relays
Jan 11, 2014
4.8k
Top↑
17:53.7
The Harry Lang invitational
Sep 5, 2015
5k
Top↑
18:37.8
America East Conference Cross Country Championships
Oct 29, 2016
18:34.3
50th UAlbany XC Invitational
Oct 15, 2016
19:15.1
2015 America East XC Championships
Oct 31, 2015
18:25.9
49th UAlbany XC Invite
Oct 17, 2015
20:07.1
2014 America East XC Championships
Nov 1, 2014
19:43.9
48th Annual UAlbany XC invite
Oct 18, 2014
21:02.2
Binghamton vs. Albany
Sep 5, 2014
19:49.0
America East Cross Country Championships
Nov 2, 2013
20:11.2
America East Pre-Conference Meet
Sep 7, 2013
20:11.2
America East Pre-Conference Meet
Sep 7, 2013
6k
Top↑
22:43.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:53.0
Paul Short - Gold
Oct 1, 2016
23:02.3
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
21:39.0
Lehigh Paul Short Run
Oct 2, 2015
23:47.8
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:59.4
Lehigh Paul Short Run
Oct 4, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
23:41.7
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
23:52.8
Pre-National Invitational
Oct 19, 2013
23:27.4
Lehigh's Paul Short Run
Oct 5, 2013
25:21.8
Iona Br. Doyle Meet of Champions
Sep 21, 2013
3.11 Mile
Top↑
18:07.1
Coast to Coast Battle in Beantown
Sep 25, 2015
2017 Outdoors
800 Meters
2:12.76
2017 Capital District Classic
April 29, 2017
2:14.17
2017 UAlbany Spring Classic
April 22, 2017
2:16.05
11th Spring Classic Invitational
March 17-18, 2017
1500 Meters
4:33.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
4:33.07
2017 America East Outdoor Championships
May 6- 7, 2017
4:42.34
2017 America East Outdoor Championships
May 6- 7, 2017
4:31.51
Mt. SAC Relays
April 13-15, 2017
4:36.13
Florida Relays
March 30-April 1, 2017
4 x 400 Relay
3:55.96
2017 Capital District Classic
April 29, 2017
4:02.94
11th Spring Classic Invitational
March 17-18, 2017
4 x 800 Relay
9:13.66
2017 America East Outdoor Championships
May 6- 7, 2017
Distance Medley Relay
12:05.82
Florida Relays
March 30-April 1, 2017
2017 Indoors
1000 Meters
DNF
Villanova Open
January 27, 2017
3:03.06
Middlebury Winterfell
January 21, 2017
Mile
4:58.03
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:57.41
Fastrack National Invite
February 10, 2017
5:06.03
Villanova Open
January 27, 2017
5:07.48
2017 Great Dane Classic
January 14, 2017
4 x 800 Relay
9:37.14
Middlebury Winterfell
January 21, 2017
Distance Medley Relay
11:45.09
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
12:07.43
America East Indoor Track & Field Championships
February 24-25, 2017
2016 XC
5k
18:37.8
America East Conference Cross Country Championships
October 29, 2016
18:34.3
50th UAlbany XC Invitational
October 15, 2016
6k
22:43.2
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
22:53.0
Paul Short - Gold
October 1, 2016
2016 Indoors
1000 Meters
2:57.39
2016 Cornell Indoor Upstate Challenge
January 23, 2016
Mile
5:00.20
Penn State National
January 29, 2016
5:04.19
2016 Great Dane Classic
January 16, 2016
Distance Medley Relay
11:55.90
Penn State National
January 29, 2016
2015 XC
4.8k
17:53.7
The Harry Lang invitational
September 5, 2015
5k
19:15.1
2015 America East XC Championships
October 31, 2015
18:25.9
49th UAlbany XC Invite
October 17, 2015
6k
23:02.3
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
21:39.0
Lehigh Paul Short Run
October 2, 2015
3.11 Mile
18:07.1
Coast to Coast Battle in Beantown
September 25, 2015
2015 Outdoors
800 Meters
2:14.19
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
2:21.49
UCONN Northeast Challenge
April 11, 2015
1500 Meters
4:32.48
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:32.92
2015 America East Outdoor Championships
May 2- 3, 2015
4:47.38
2015 America East Outdoor Championships
May 2- 3, 2015
4:39.22
UAlbany Spring Classic
April 17-18, 2015
4:41.15
UCONN Northeast Challenge
April 11, 2015
Mile
5:04.26
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 800 Relay
9:07.44
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
9:04.36
2015 America East Outdoor Championships
May 2- 3, 2015
8:54.52
2015 Penn Relays
April 23-25, 2015
9:10.87
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
2015 Indoors
800 Meters
2:20.10
2015 Armory Track Invitational
January 30-31, 2015
1000 Meters
2:57.53
2015 Armory Track Invitational
January 30-31, 2015
3:01.09
Upstate Challenge 2015 Indoors
January 24, 2015
Mile
5:06.76
America East Indoor Track & Field Championships
February 20-21, 2015
5:04.53
BU David Hemery Valentine Invitaional
February 13-14, 2015
5:11.51
Nittany Lion Challenge
January 17, 2015
4 x 800 Relay
8:59.28
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
9:16.29
America East Indoor Track & Field Championships
February 20-21, 2015
9:34.58
Upstate Challenge 2015 Indoors
January 24, 2015
Distance Medley Relay
11:55.69
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
11:59.70
America East Indoor Track & Field Championships
February 20-21, 2015
12:33.72
Nittany Lion Challenge
January 17, 2015
2014 XC
5k
20:07.1
2014 America East XC Championships
November 1, 2014
19:43.9
48th Annual UAlbany XC invite
October 18, 2014
21:02.2
Binghamton vs. Albany
September 5, 2014
6k
23:47.8
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
22:59.4
Lehigh Paul Short Run
October 4, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
24:59.9
Iona Paddy Doyle Meet of Champions
September 20, 2014
2014 Outdoors
1500 Meters
4:51.02
2014 Capital District Classic
April 26, 2014
4:55.00
2014 Upstate Track and Field Classic
April 12, 2014
5:01.55
UAlbany & Colgate Women's Meet
April 5, 2014
3000 Steeplechase
11:55.09
America East Outdoor Track & Field Championships
May 3- 4, 2014
12:17.09
UAlbany Spring Classic
April 19, 2014
2014 Indoors
1000 Meters
3:01.09
Columbia Invitational
February 1, 2014
3:06.67
UAlbany Great Dane Classic
January 17, 2014
3:03.96
Penn State Indoor Relays
January 11, 2014
Mile
5:14.41
America East Indoor Track & Field Championships
February 23-24, 2014
5:12.68
2014 Armory Collegiate Invitational
February 7- 8, 2014
5:17.85
Cornell Upstate Challenge 2014
January 25, 2014
4 x 800 Relay
9:26.65
America East Indoor Track & Field Championships
February 23-24, 2014
9:07.36
2014 Armory Collegiate Invitational
February 7- 8, 2014
9:42.74
Cornell Upstate Challenge 2014
January 25, 2014
Distance Medley Relay
12:17.72
UAlbany Great Dane Classic
January 17, 2014
12:31.38
Penn State Indoor Relays
January 11, 2014
2013 XC
5k
19:49.0
America East Cross Country Championships
November 2, 2013
20:11.2
America East Pre-Conference Meet
September 7, 2013
20:11.2
America East Pre-Conference Meet
September 7, 2013
6k
23:41.7
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
23:52.8
Pre-National Invitational
October 19, 2013
23:27.4
Lehigh's Paul Short Run
October 5, 2013
25:21.8
Iona Br. Doyle Meet of Champions
September 21, 2013
800 Meters (Outdoors)
2017
2:12.76
2017 Capital District Classic
(Apr 29, 2017)
2015
2:14.19
UAlbany Purple & Gold Last Chance Meet
(May 8, 2015)
1500 Meters (Outdoors)
2017
4:31.51
Mt. SAC Relays
(Apr 13-15, 2017)
2015
4:32.48
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
2014
4:51.02
2014 Capital District Classic
(Apr 26, 2014)
Mile (Outdoors)
2015
5:04.26
XIX Alan Connie Shamrock Invitational
(Mar 19-21, 2015)
3000 Steeplechase (Outdoors)
2014
11:55.09
America East Outdoor Track & Field Championships
(May 3- 4, 2014)
800 Meters (Indoors)
2015
2:20.10
2015 Armory Track Invitational
(Jan 30-31, 2015)
1000 Meters (Indoors)
2017
3:03.06
Middlebury Winterfell
(Jan 21, 2017)
2016
2:57.39
2016 Cornell Indoor Upstate Challenge
(Jan 23, 2016)
2015
2:57.53
2015 Armory Track Invitational
(Jan 30-31, 2015)
2014
3:01.09
Columbia Invitational
(Feb 1, 2014)
Mile (Indoors)
2017
4:57.41
Fastrack National Invite
(Feb 10, 2017)
2016
5:00.20
Penn State National
(Jan 29, 2016)
2015
5:04.53
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
5:12.68
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
4.8k (XC)
2015
17:53.7
The Harry Lang invitational
Sep 5, 2015
5k (XC)
2016
18:34.3
50th UAlbany XC Invitational
Oct 15, 2016
2015
18:25.9
49th UAlbany XC Invite
Oct 17, 2015
2014
19:43.9
48th Annual UAlbany XC invite
Oct 18, 2014
2013
19:49.0
America East Cross Country Championships
Nov 2, 2013
6k (XC)
2016
22:43.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2015
21:39.0
Lehigh Paul Short Run
Oct 2, 2015
2014
22:59.4
Lehigh Paul Short Run
Oct 4, 2014
2013
23:27.4
Lehigh's Paul Short Run
Oct 5, 2013
3.11 Mile (XC)
2015
18:07.1
Coast to Coast Battle in Beantown
Sep 25, 2015