College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
5 MILE (XC)  

Swarthmore Final Qualifier    May 15, 2017
3000S 9:49.07 28th (F)
Matthew Vassar Twilight 2017    May 5, 2017
3000S DQ
2017 UAA Championships    Apr 22-23, 2017
3000S 10:06.64 11th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 10:19.06 20th (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:16.01 10th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:28.12 11th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:55.38 145th (F)
Villanova Open    Jan 27, 2017
Mile 4:31.12 8th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 16:21.69 6th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:06.76 6th (F)
Paul Short - Open    Oct 1, 2016
8k 26:50.0 190th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:40.4 62nd
Swarthmore Final Qualifier    May 16, 2016
1500 DNS
Tom Farrell Classic    May 7, 2016
3000S DNF
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
1500 4:18.55 20th (F)
3000S 9:50.88 9th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S DNS
OSPREY OPEN    Apr 8- 9, 2016
3000S 10:10.37 3rd (F)
Stockton University Invite    Mar 25, 2016
1500 4:09.96 4th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:25.00 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:24.68 167th (F)
NYC Metro Champs    Feb 4- 5, 2016
Mile 4:27.96 10th (F)
NYC Gotham Cup    Jan 22, 2016
DMR 10:44.79 10th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:08.29 6th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8k 27:07.0 66th
Conn College XC Invitational    Oct 17, 2015
8k 26:30.0 53rd
Metropolitan Championship    Oct 9, 2015
5M 28:17.2 46th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 27:35.5 28th
Saratoga Invitational    Sep 12, 2015
6k 20:10.0 55th
Rider Invite    Apr 11, 2015
1500 4:23.85 9th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:23.02 59th (F)
NYC Metro Champs    Feb 5- 6, 2015
4x800 8:12.67 7th (F)
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:51.7 67th
Princeton Elite Meet (college)    May 2- 3, 2014
1500 4:10.33 9th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:12.85 42nd (F)
TCNJ Invitational    Apr 12, 2014
800 2:02.36 25th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:15.29 19th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:15.22 30th (F)
USF Bulls Invitational    Mar 20-21, 2014
1500 4:13.84 11th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:04.09 16th (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:37.58 29th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 11:01.52 7th (F)
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 28:40.1 42nd
8k 28:40.1 43rd
8k 28:40.1 43rd
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
DNS
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Stockton University Invite Mar 25, 2016
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Princeton Elite Meet (college) May 2- 3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
USF Bulls Invitational Mar 20-21, 2014
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
Villanova Open Jan 27, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
NYC Metro Champs Feb 4- 5, 2016
NYU Team Challenge Jan 24, 2014
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ramapo College Season Opener Jan 13, 2017
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 21, 2017
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
DQ
Matthew Vassar Twilight 2017 May 5, 2017
2017 UAA Championships Apr 22-23, 2017
2017 Sam Howell Invitational Apr 8, 2017
DNF
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships Apr 23-24, 2016
DNS
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
3000 Steeplechase (Indoor)
Top↑
DNF
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 800 Relay (Indoor)
Top↑
NYC Metro Champs Feb 5- 6, 2015
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYC Gotham Cup Jan 10, 2014
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
8k
Top↑
Paul Short - Open Oct 1, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

1500 Meters
Ursinus College Invitational March 25, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
DQ
Matthew Vassar Twilight 2017 May 5, 2017
2017 UAA Championships April 22-23, 2017
2017 Sam Howell Invitational April 8, 2017

2017 Indoors

Mile
Artie O'Connor Invitational February 17, 2017
Villanova Open January 27, 2017
3000 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
Ramapo College Season Opener January 13, 2017
5000 Meters
Carnegie Mellon Invitational January 21, 2017

2016 XC

6k
Vassar Ron Stonitsch Invitational 2016 September 10, 2016
8k
Paul Short - Open October 1, 2016

2016 Outdoors

1500 Meters
DNS
Swarthmore Final Qualifier May 16, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
Stockton University Invite March 25, 2016
3000 Steeplechase
DNF
Tom Farrell Classic May 7, 2016
UAA Outdoor Track & Field Championships April 23-24, 2016
DNS
Greyhound Invitational April 15-16, 2016
OSPREY OPEN April 8- 9, 2016

2016 Indoors

Mile
UAA Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
NYC Metro Champs February 4- 5, 2016
3000 Meters
Ramapo College Season Opener January 15, 2016
Distance Medley Relay
NYC Gotham Cup January 22, 2016

2015 Indoors

3000 Steeplechase
DNF
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
4 x 800 Relay
NYC Metro Champs February 5- 6, 2015

2015 XC

6k
Saratoga Invitational September 12, 2015
8k
2015 UAA Cross Country Championships October 31, 2015
Conn College XC Invitational October 17, 2015
4.97 Mile
Dickinson Long-Short Invitational September 26, 2015
5 Mile
Metropolitan Championship October 9, 2015

2015 Outdoors

1500 Meters
Rider Invite April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Haverford Seamus McElligot Invitational February 8, 2014
Mile
NYU Team Challenge January 24, 2014
Distance Medley Relay
Metropolitan Indoor Track and Field Championship January 30-31, 2014
NYC Gotham Cup January 10, 2014

2013 XC

800 Meters (Outdoors)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Mar 25, 2016)
2015  
(Mar 27-28, 2015)
2014  
(May 2- 3, 2014)
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2016  
800 Meters (Indoors)
2014  
Mile (Indoors)
2017  
(Feb 17, 2017)
2016  
2014  
(Jan 24, 2014)
3000 Meters (Indoors)
2017  
2016  
(Jan 15, 2016)
5000 Meters (Indoors)
2017  
(Jan 21, 2017)
6k (XC)
2016  
2015  
Sep 12, 2015
8k (XC)
2016  
Oct 1, 2016
2015  
2013  
4.97 Mile (XC)
2015  
5 Mile (XC)
2015  
2014