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AVA NADEL (SR-4)
GUILFORD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
3:02.01
1000
4:15.77
1500
6:02.03
MILE
6:26.58
3000
13:07.01
5000
22:08.45
4K (XC)
19:41.9
5K (XC)
24:04.6
6K (XC)
28:02.8
4K (XC)
19:41.9
5K (XC)
24:04.6
6K (XC)
28:02.8
800
3:04.46
1000
4:15.77
MILE
6:26.58
3000
13:07.01
5000
22:08.45
800
3:02.01
1500
6:02.03
MILE
6:39.98
3000
13:43.26
5000
22:36.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
1500
6:12.39
16th (F)
2017 Aggie Invitational
Apr 14-15, 2017
800
3:03.91
26th (F)
1500
6:15.27
12th (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
800
3:17.21
106th (F)
5000
23:45.62
56th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
5000
23:28.25
14th (F)
LRU Southside Power & Fitness Invitational
Mar 18, 2017
1500
6:24.58
32nd (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
3000
13:44.60
20th (F)
DMR
15:35.26
7th (F)
UCS Invitational
Feb 18, 2017
Mile
6:52.27
52nd (F)
Finn Pincus Invitational
Feb 10-11, 2017
800
3:10.83
36th (F)
5000
23:11.52
12th (F)
Vince Brown Invitational
Feb 4, 2017
3000
13:44.26
34th (F)
Wake Forest Invitational
Jan 21, 2017
Mile
7:05.61
44th (F)
Captains Invitational & Combined Events
Jan 20-21, 2017
Mile
6:43.80
16th (F)
5000
22:40.76
10th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
6k
29:19.8
196th
2016 ODAC Cross Country Championship
Oct 29, 2016
6k
31:10.8
78th
Hagan Stone Classic
Oct 1, 2016
5k
24:04.6
50th
adidas XC Challenge
Sep 16-17, 2016
5k
24:23.9
33rd
ODAC Preview Meet
Sep 9, 2016
4k
19:41.9
71st
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
5k
25:15.5
44th
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
5000
22:36.41
15th (F)
Aggie Invitational
Apr 9, 2016
1500
6:02.03
25th (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
800
3:03.75
70th (F)
5000
22:55.80
48th (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
1500
6:16.80
32nd (F)
UNCW Seahawk Invitational
Mar 12, 2016
Mile
6:39.98
22nd (F)
5000
23:04.11
6th (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
Mile
6:26.58
13th (F)
Vince Brown Invitational
Feb 6, 2016
3000
13:09.43
17th (F)
Captains Invitational & Combined Events - Collegiate Team En
Jan 22-23, 2016
Mile
6:43.80
16th (F)
5000
22:40.76
10th (F)
Wake Forest Invitational
Jan 16, 2016
3000
13:20.03
21st (F)
JDL College Kick-off Classic
Dec 5, 2015
3000
13:07.01
20th (F)
Old Dominion Athletic Conference
Oct 31, 2015
6k
DNF
83rd
Hagan Stone Classic
Oct 3, 2015
5k
24:40.7
41st
Chick-Fil-A Invitational CC Meet
Sep 18, 2015
5k
25:40.0
23rd
UNCW Seahawk Invitational
Mar 14, 2015
1500
6:10.68
56th (F)
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
5000
22:36.19
11th (F)
UCS Invitational
Feb 21, 2015
Mile
6:38.67
41st (F)
Vince Brown Invitational
Feb 8, 2015
5000
22:49.06
14th (F)
Winston-Salem State Open
Jan 18-19, 2015
800
3:04.46
25th (F)
5000
22:08.45
2nd (F)
JDL College Kick-off Classic
Dec 6, 2014
3000
13:12.70
13th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
6k
28:02.8
182nd
Old Dominion Athletic Conference Championships
Nov 1, 2014
6k
30:47.7
78th
Hagan Stone Classic
Oct 4, 2014
5k
25:08.3
111th
Roanoke College Maroon Invitational
Sep 20, 2014
5k
27:58.6
41st
Queens Twilight
Sep 6, 2014
5k
24:16.0
43rd
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
6k
32:08.4
57th
ODAC Outdoor Track and Field Championships
Apr 18-19, 2014
5000
22:43.96
20th (F)
2014 Aggie Invitational
Apr 12, 2014
800
3:02.01
41st (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
5000
23:12.84
27th (F)
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
3000
13:43.26
18th (F)
Wake Forest Open
Mar 21-22, 2014
1500
6:21.23
53rd (F)
3000
13:46.20
40th (F)
ODAC Indoor Track & Field Championships
Mar 2, 2014
Mile
6:53.72
15th (F)
Appalachian Pre-Conference Indoor Open Meet
Feb 22, 2014
Mile
DNF
Tar Heel Opener
Jan 25, 2014
Mile
7:16.24
28th (F)
JDL College Kick-off Classic
Dec 7, 2013
1000
4:15.77
18th (F)
Blue Ridge Open CC Meet
Oct 18, 2013
5k
27:23.2
49th
2013 Hagan Stone Classic
Oct 5, 2013
5k
26:23.6
38th
Charlotte XC Invitational-College Division
Sep 28, 2013
6k
32:14.5
40th
Seahawk Invitational
Sep 6, 2013
5k
27:12.2
98th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
4k
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
3:03.91
2017 Aggie Invitational
Apr 14-15, 2017
3:17.21
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
3:03.75
High Point VertKlasse Meeting
Apr 1- 2, 2016
3:02.01
2014 Aggie Invitational
Apr 12, 2014
800 Meters (Indoor)
Top↑
3:10.83
Finn Pincus Invitational
Feb 10-11, 2017
3:04.46
Winston-Salem State Open
Jan 18-19, 2015
1000 Meters (Indoor)
Top↑
4:15.77
JDL College Kick-off Classic
Dec 7, 2013
1500 Meters (Outdoor)
Top↑
6:12.39
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
6:15.27
2017 Aggie Invitational
Apr 14-15, 2017
6:24.58
LRU Southside Power & Fitness Invitational
Mar 18, 2017
6:02.03
Aggie Invitational
Apr 9, 2016
6:16.80
Dr. Jack Toms Invitational
Mar 19-20, 2016
6:10.68
UNCW Seahawk Invitational
Mar 14, 2015
6:21.23
Wake Forest Open
Mar 21-22, 2014
Mile (Outdoor)
Top↑
6:39.98
UNCW Seahawk Invitational
Mar 12, 2016
Mile (Indoor)
Top↑
6:52.27
UCS Invitational
Feb 18, 2017
7:05.61
Wake Forest Invitational
Jan 21, 2017
6:43.80
Captains Invitational & Combined Events
Jan 20-21, 2017
6:26.58
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
6:43.80
Captains Invitational & Combined Events - Collegiate Team En
Jan 22-23, 2016
6:38.67
UCS Invitational
Feb 21, 2015
6:53.72
ODAC Indoor Track & Field Championships
Mar 2, 2014
DNF
Appalachian Pre-Conference Indoor Open Meet
Feb 22, 2014
7:16.24
Tar Heel Opener
Jan 25, 2014
3000 Meters (Outdoor)
Top↑
13:43.26
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
13:46.20
Wake Forest Open
Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
13:44.60
ODAC Indoor Track & Field Championships
Feb 26, 2017
13:44.26
Vince Brown Invitational
Feb 4, 2017
13:09.43
Vince Brown Invitational
Feb 6, 2016
13:20.03
Wake Forest Invitational
Jan 16, 2016
13:07.01
JDL College Kick-off Classic
Dec 5, 2015
13:12.70
JDL College Kick-off Classic
Dec 6, 2014
5000 Meters (Outdoor)
Top↑
23:45.62
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
23:28.25
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
22:36.41
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
22:55.80
High Point VertKlasse Meeting
Apr 1- 2, 2016
23:04.11
UNCW Seahawk Invitational
Mar 12, 2016
22:43.96
ODAC Outdoor Track and Field Championships
Apr 18-19, 2014
23:12.84
High Point VertKlasse Meeting
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
23:11.52
Finn Pincus Invitational
Feb 10-11, 2017
22:40.76
Captains Invitational & Combined Events
Jan 20-21, 2017
22:40.76
Captains Invitational & Combined Events - Collegiate Team En
Jan 22-23, 2016
22:36.19
2015 ODAC Indoor Track & Field Championships
Mar 1, 2015
22:49.06
Vince Brown Invitational
Feb 8, 2015
22:08.45
Winston-Salem State Open
Jan 18-19, 2015
Distance Medley Relay (Indoor)
Top↑
15:35.26
ODAC Indoor Track & Field Championships
Feb 26, 2017
4k
Top↑
19:41.9
ODAC Preview Meet
Sep 9, 2016
5k
Top↑
24:04.6
Hagan Stone Classic
Oct 1, 2016
24:23.9
adidas XC Challenge
Sep 16-17, 2016
25:15.5
Catawba Chick-fil-A XC Invitational
Sep 3, 2016
24:40.7
Hagan Stone Classic
Oct 3, 2015
25:40.0
Chick-Fil-A Invitational CC Meet
Sep 18, 2015
25:08.3
Hagan Stone Classic
Oct 4, 2014
27:58.6
Roanoke College Maroon Invitational
Sep 20, 2014
24:16.0
Queens Twilight
Sep 6, 2014
27:23.2
Blue Ridge Open CC Meet
Oct 18, 2013
26:23.6
2013 Hagan Stone Classic
Oct 5, 2013
27:12.2
Seahawk Invitational
Sep 6, 2013
6k
Top↑
29:19.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
31:10.8
2016 ODAC Cross Country Championship
Oct 29, 2016
DNF
Old Dominion Athletic Conference
Oct 31, 2015
28:02.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
30:47.7
Old Dominion Athletic Conference Championships
Nov 1, 2014
32:08.4
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
32:14.5
Charlotte XC Invitational-College Division
Sep 28, 2013
2017 Outdoors
800 Meters
3:03.91
2017 Aggie Invitational
April 14-15, 2017
3:17.21
High Point VertKlasse Meeting
March 31-April 1, 2017
1500 Meters
6:12.39
ODAC Outdoor Track and Field Championships
April 21-22, 2017
6:15.27
2017 Aggie Invitational
April 14-15, 2017
6:24.58
LRU Southside Power & Fitness Invitational
March 18, 2017
5000 Meters
23:45.62
High Point VertKlasse Meeting
March 31-April 1, 2017
23:28.25
Dr. Jack Toms Alumni Invitational
March 25, 2017
2017 Indoors
800 Meters
3:10.83
Finn Pincus Invitational
February 10-11, 2017
Mile
6:52.27
UCS Invitational
February 18, 2017
7:05.61
Wake Forest Invitational
January 21, 2017
6:43.80
Captains Invitational & Combined Events
January 20-21, 2017
3000 Meters
13:44.60
ODAC Indoor Track & Field Championships
February 26, 2017
13:44.26
Vince Brown Invitational
February 4, 2017
5000 Meters
23:11.52
Finn Pincus Invitational
February 10-11, 2017
22:40.76
Captains Invitational & Combined Events
January 20-21, 2017
Distance Medley Relay
15:35.26
ODAC Indoor Track & Field Championships
February 26, 2017
2016 XC
4k
19:41.9
ODAC Preview Meet
September 9, 2016
5k
24:04.6
Hagan Stone Classic
October 1, 2016
24:23.9
adidas XC Challenge
September 16-17, 2016
25:15.5
Catawba Chick-fil-A XC Invitational
September 3, 2016
6k
29:19.8
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
31:10.8
2016 ODAC Cross Country Championship
October 29, 2016
2016 Outdoors
800 Meters
3:03.75
High Point VertKlasse Meeting
April 1- 2, 2016
1500 Meters
6:02.03
Aggie Invitational
April 9, 2016
6:16.80
Dr. Jack Toms Invitational
March 19-20, 2016
Mile
6:39.98
UNCW Seahawk Invitational
March 12, 2016
5000 Meters
22:36.41
ODAC Outdoor Track & Field Championships
April 22-23, 2016
22:55.80
High Point VertKlasse Meeting
April 1- 2, 2016
23:04.11
UNCW Seahawk Invitational
March 12, 2016
2016 Indoors
Mile
6:26.58
2016 ODAC Indoor Track and Field Championships
February 28, 2016
6:43.80
Captains Invitational & Combined Events - Collegiate Team En
January 22-23, 2016
3000 Meters
13:09.43
Vince Brown Invitational
February 6, 2016
13:20.03
Wake Forest Invitational
January 16, 2016
5000 Meters
22:40.76
Captains Invitational & Combined Events - Collegiate Team En
January 22-23, 2016
2015 Indoors
800 Meters
3:04.46
Winston-Salem State Open
January 18-19, 2015
Mile
6:38.67
UCS Invitational
February 21, 2015
3000 Meters
13:07.01
JDL College Kick-off Classic
December 5, 2015
5000 Meters
22:36.19
2015 ODAC Indoor Track & Field Championships
March 1, 2015
22:49.06
Vince Brown Invitational
February 8, 2015
22:08.45
Winston-Salem State Open
January 18-19, 2015
2015 XC
5k
24:40.7
Hagan Stone Classic
October 3, 2015
25:40.0
Chick-Fil-A Invitational CC Meet
September 18, 2015
6k
DNF
Old Dominion Athletic Conference
October 31, 2015
2015 Outdoors
1500 Meters
6:10.68
UNCW Seahawk Invitational
March 14, 2015
2014 Indoors
Mile
6:53.72
ODAC Indoor Track & Field Championships
March 2, 2014
DNF
Appalachian Pre-Conference Indoor Open Meet
February 22, 2014
7:16.24
Tar Heel Opener
January 25, 2014
3000 Meters
13:12.70
JDL College Kick-off Classic
December 6, 2014
2014 XC
5k
25:08.3
Hagan Stone Classic
October 4, 2014
27:58.6
Roanoke College Maroon Invitational
September 20, 2014
24:16.0
Queens Twilight
September 6, 2014
6k
28:02.8
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
30:47.7
Old Dominion Athletic Conference Championships
November 1, 2014
32:08.4
2014 Guilford Invite / ODAC Preview
August 29, 2014
2014 Outdoors
800 Meters
3:02.01
2014 Aggie Invitational
April 12, 2014
1500 Meters
6:21.23
Wake Forest Open
March 21-22, 2014
3000 Meters
13:43.26
Dr. Harry Jopson Track and Field Invite
March 29, 2014
13:46.20
Wake Forest Open
March 21-22, 2014
5000 Meters
22:43.96
ODAC Outdoor Track and Field Championships
April 18-19, 2014
23:12.84
High Point VertKlasse Meeting
April 4- 5, 2014
2013 Indoors
1000 Meters
4:15.77
JDL College Kick-off Classic
December 7, 2013
2013 XC
5k
27:23.2
Blue Ridge Open CC Meet
October 18, 2013
26:23.6
2013 Hagan Stone Classic
October 5, 2013
27:12.2
Seahawk Invitational
September 6, 2013
6k
32:14.5
Charlotte XC Invitational-College Division
September 28, 2013
800 Meters (Outdoors)
2017
3:03.91
2017 Aggie Invitational
(Apr 14-15, 2017)
2016
3:03.75
High Point VertKlasse Meeting
(Apr 1- 2, 2016)
2014
3:02.01
2014 Aggie Invitational
(Apr 12, 2014)
1500 Meters (Outdoors)
2017
6:12.39
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
6:02.03
Aggie Invitational
(Apr 9, 2016)
2015
6:10.68
UNCW Seahawk Invitational
(Mar 14, 2015)
2014
6:21.23
Wake Forest Open
(Mar 21-22, 2014)
Mile (Outdoors)
2016
6:39.98
UNCW Seahawk Invitational
(Mar 12, 2016)
3000 Meters (Outdoors)
2014
13:43.26
Dr. Harry Jopson Track and Field Invite
(Mar 29, 2014)
5000 Meters (Outdoors)
2017
23:28.25
Dr. Jack Toms Alumni Invitational
(Mar 25, 2017)
2016
22:36.41
ODAC Outdoor Track & Field Championships
(Apr 22-23, 2016)
2014
22:43.96
ODAC Outdoor Track and Field Championships
(Apr 18-19, 2014)
800 Meters (Indoors)
2017
3:10.83
Finn Pincus Invitational
(Feb 10-11, 2017)
2015
3:04.46
Winston-Salem State Open
(Jan 18-19, 2015)
1000 Meters (Indoors)
2013
4:15.77
JDL College Kick-off Classic
(Dec 7, 2013)
Mile (Indoors)
2017
6:43.80
Captains Invitational & Combined Events
(Jan 20-21, 2017)
2016
6:26.58
2016 ODAC Indoor Track and Field Championships
(Feb 28, 2016)
2015
6:38.67
UCS Invitational
(Feb 21, 2015)
2014
6:53.72
ODAC Indoor Track & Field Championships
(Mar 2, 2014)
3000 Meters (Indoors)
2017
13:44.26
Vince Brown Invitational
(Feb 4, 2017)
2016
13:09.43
Vince Brown Invitational
(Feb 6, 2016)
2015
13:07.01
JDL College Kick-off Classic
(Dec 5, 2015)
2014
13:12.70
JDL College Kick-off Classic
(Dec 6, 2014)
5000 Meters (Indoors)
2017
22:40.76
Captains Invitational & Combined Events
(Jan 20-21, 2017)
2016
22:40.76
Captains Invitational & Combined Events - Collegiate Team En
(Jan 22-23, 2016)
2015
22:08.45
Winston-Salem State Open
(Jan 18-19, 2015)
4k (XC)
2016
19:41.9
ODAC Preview Meet
Sep 9, 2016
5k (XC)
2016
24:04.6
Hagan Stone Classic
Oct 1, 2016
2015
24:40.7
Hagan Stone Classic
Oct 3, 2015
2014
24:16.0
Queens Twilight
Sep 6, 2014
2013
26:23.6
2013 Hagan Stone Classic
Oct 5, 2013
6k (XC)
2016
29:19.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
2014
28:02.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
2013
32:14.5
Charlotte XC Invitational-College Division
Sep 28, 2013