College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Stony Brook University Season Opener    Mar 23, 2017
3000 10:26.85 10th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
5000 18:01.77 17th (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:37.44 15th (F)
Vince Forte Invite    Jan 13, 2017
5000 18:09.48 1st (F)
Princeton XC Invitational    Oct 15, 2016
6k 22:12.5 30th
Paul Short - Gold    Oct 1, 2016
6k 21:51.6 180th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 10:34.54 4th (F)
Ocean State Invitational    Apr 15-16, 2016
3000 10:15.10 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 17:47.50 29th (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 10:16.33 3rd (F)
Fastrack National Invite    Feb 12, 2016
3000 10:01.34 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:33.6 53rd
2015 America East XC Championships    Oct 31, 2015
5k 19:50.3 33rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:01.0 58th
2015 America East Outdoor Championships    May 2- 3, 2015
5000 17:29.13 4th (F)
3000S 11:11.18 5th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
3000S 11:03.55 2nd (F)
Providence College Friar Invitational    Apr 10, 2015
3000S 11:04.58 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000S 11:16.89 10th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 10:36.56 8th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
5000 17:19.96 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:16.81 66th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 17:18.31 19th (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:02.56 8th (F)
2014 America East XC Championships    Nov 1, 2014
5k 18:44.1 21st
Princeton XC Invitational    Oct 18, 2014
6k 22:33.0 38th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:28.0 94th
America East Outdoor Track & Field Championships    May 3- 4, 2014
3000S 11:00.13 4th (F)
4x800 9:13.83 4th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
3000S 10:58.02 2nd (F)
Providence College Friar Invitational    Apr 12, 2014
3000 9:59.43 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:42.81 31st (F)
4x800 9:15.02 10th (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:48.37 1st (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 10:06.64 8th (F)
DMR 11:47.89 3rd (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
1000 3:02.50 8th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 5:11.92 4th (F)
NYU Team Challenge    Jan 24, 2014
3000 10:19.42 3rd (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:09.17 3rd (F)
4x800 9:25.64 1st (F)
NYC Gotham Cup    Jan 10, 2014
DMR 12:38.32 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
6k 21:48.0 196th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:54.0 78th
1000 Meters (Indoor)
Top↑
2014 Giegengack Invitational Feb 7- 8, 2014
1500 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Stony Brook University Spring Opener Mar 29, 2014
Mile (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
Ocean State Invitational Apr 15-16, 2016
Stony Brook University Quad Meet Mar 24, 2016
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Fastrack National Invite Feb 12, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
NYU Team Challenge Jan 24, 2014
5000 Meters (Outdoor)
Top↑
DNF
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2- 3, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Vince Forte Invite Jan 13, 2017
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
3000 Steeplechase (Outdoor)
Top↑
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
Providence College Friar Invitational Apr 10, 2015
2015 Colonial Relays Apr 2- 4, 2015
America East Outdoor Track & Field Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational Apr 19, 2014
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2014
NYC Gotham Cup Jan 10, 2014
4k
Top↑
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Sep 5, 2015
Stony Brook University Cross Country Invitational Aug 30, 2014
5k
Top↑
America East Conference Cross Country Championships Oct 29, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
IC4A/ECAC XC Championship Nov 21, 2015
2015 America East XC Championships Oct 31, 2015
Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
America East Cross Country Championships Nov 2, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Wisconsin adidas Invitational Oct 19, 2013
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

3000 Meters
Stony Brook University Season Opener March 23, 2017
5000 Meters
DNF
Mets Outdoor Track & Field Championships April 14-15, 2017

2017 Indoors

3000 Meters
Penn 8-Team Select January 21, 2017
5000 Meters
America East Indoor Track & Field Championships February 24-25, 2017
Vince Forte Invite January 13, 2017

2016 XC

2016 Outdoors

3000 Meters
Stony Brook University - Wolfie Invitational April 23, 2016
Ocean State Invitational April 15-16, 2016
Stony Brook University Quad Meet March 24, 2016
5000 Meters
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

3000 Meters
Fastrack National Invite February 12, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
2014 Giegengack Invitational February 7- 8, 2014
Mile
Metropolitan Indoor Track and Field Championship January 30-31, 2014
Saturday Night Shootout January 18, 2014
3000 Meters
America East Indoor Track & Field Championships February 23-24, 2014
NYU Team Challenge January 24, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
America East Indoor Track & Field Championships February 23-24, 2014
NYC Gotham Cup January 10, 2014

2013 XC

1500 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
3000 Meters (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
2014  
5000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
3000 Steeplechase (Outdoors)
2015  
2014  
1000 Meters (Indoors)
2014  
(Feb 7- 8, 2014)
Mile (Indoors)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Feb 12, 2016)
2015  
(Jan 16, 2015)
2014  
5000 Meters (Indoors)
2017  
2015  
4k (XC)
2016  
2015  
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 18, 2014
2013  
3.11 Mile (XC)
2015  
2014  
2013