College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 7.75K (XC)
8K (XC)  

St. John Fisher College Last Chance Meet    May 13, 2017
800 2:08.41 11th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 34:39.62 19th (F)
Cardinal Classic    Apr 29, 2017
1500 4:11.99 30th (F)
4x800 8:50.89 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:00.59 8th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 15:47.73 7th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:12.46 87th (F)
1500 4:13.13 30th (F)
Battleground Relays    Mar 31-Apr 1, 2017
5000 DNS
10,000 33:11.22 3rd (F)
4x400 DNS
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:38.41 10th (F)
DMR 11:04.42 11th (F)
Deneault Memorial 2017    Feb 18, 2017
800 2:12.13 21st (F)
DMR 11:28.73 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:15.18 9th (F)
RIT February Invitational    Feb 3, 2017
3000 9:25.31 7th (F)
4x400 4:00.07 9th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:37.23 139th (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 4:37.28 19th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:26.92 15th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
5000 16:21.89 2nd (F)
4x400 4:12.53 5th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:06.9 205th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:13.8 210th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:13.8 281st
Yellowjacket Invitational    Sep 17, 2016
8k 27:45.7 60th
26th Annual Oswego State Invitational    Sep 10, 2016
8k 28:24.1 24th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 20:58.0 14th
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:02.96 6th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 33:38.35 12th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:15.39 58th (F)
1500 4:18.76 32nd (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:11.67 8th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:07.02 20th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:14.78 49th (F)
1500 4:19.63 14th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
10,000 34:06.50
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 17:13.71 22nd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:58.27 47th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 17:04.00 17th (F)
4x400 3:48.43 21st (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:40.04 50th (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:55.97 22nd (F)
4x400 3:53.45 15th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 10:03.02 18th (F)
Empire 8 Championships    Oct 31, 2015
8k 26:54.9 26th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 27:47.8 45th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:17.0 193rd
Highlander Invitational    Sep 19, 2015
8k 26:54.2 4th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 16:42.85 11th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:13.30 35th (F)
1500 4:18.55 26th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:16.71 11th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:13.08 63rd (F)
1500 4:15.08 12th (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 36:08.74 35th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 8:31.33 12th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:10.39 30th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 17:00.17 17th (F)
DMR 11:00.26 3rd (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 4:46.55 23rd (F)
4x400 3:57.37 12th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 9:32.21 22nd (F)
Highlander Invitational    Jan 24, 2015
5000 17:09.64 6th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:55.76 23rd (F)
Mile 4:48.01 18th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 9:50.28 22nd (F)
Cornell Greg Page Relays    Dec 6, 2014
5000 16:55.67 6th (F)
Empire 8 XC Championships    Nov 1, 2014
8k 28:25.8 41st
NYSCTC Championship    Oct 25, 2014
8k 29:04.0 66th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 28:50.5 218th
Geneseo Invitational    Oct 4, 2014
8k 28:01.9 172nd
8k 28:01.9 172nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:53.0 116th
Saratoga Invitational    Sep 13, 2014
6k 20:46.5 125th
Oswego State Invitational    Sep 6, 2014
7.75k 27:05.9 45th
7.75k 27:05.9 45th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
4x800 8:35.86 10th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:13.53 21st (F)
1500 4:21.48 23rd (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:16.07 50th (F)
1500 4:22.82 48th (F)
4x400 4:03.93 21st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:43.10 40th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:12.77 42nd (F)
1500 4:29.10 60th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x800 8:48.98 13th (F)
DMR 11:17.05 12th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:14.45 37th (F)
Mile 4:53.27 27th (F)
4x400 3:57.67 14th (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:53.72 54th (F)
4x400 3:51.03 21st (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:16.09 48th (F)
Mile 4:54.97 61st (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 17:28.74 18th (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:14.09 19th (F)
4x400 4:06.58 19th (F)
RIT Invitational    Jan 18, 2014
Mile 4:55.41 29th (F)
4x400 4:00.6 18th (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 9:56.19 52nd (F)
Greg Page Cornell Relays    Dec 7, 2013
5000 17:23.83 10th (F)
4x400 4:00.98 19th (F)
Empire 8 XC Championships    Nov 2, 2013
8k 29:57.7 64th
NYSCTC Cross Country Championship    Oct 26, 2013
8k 30:48.1 103rd
Hamilton College Invitational    Oct 12, 2013
8k 31:12.8 87th
Geneseo Invitational    Oct 5, 2013
8k 30:22.1 213th
Saratoga Invitational    Sep 20, 2013
8k 31:25.7 145th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 31:28.9 123rd
Oswego State Invitational    Sep 7, 2013
8k 31:21.3 116th
Highlander Short Course Invitational    Aug 30, 2013
5k 18:29.4 28th
800 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Hamilton College Continental Invitational Jan 25, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Mid-Season Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Bomber Invitational Feb 15-16, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
DNS
Battleground Relays Mar 31-Apr 1, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Cornell Greg Page Relays Dec 6, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Greg Page Cornell Relays Dec 7, 2013
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Battleground Relays Mar 31-Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
2015 Colonial Relays Apr 2- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Battleground Relays Mar 31-Apr 1, 2017
ROC City Track & Field Classic Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Mid-Season Classic Feb 7, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Greg Page Cornell Relays Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
5k
Top↑
Highlander Short Course Invitational Aug 30, 2013
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
Saratoga Invitational Sep 13, 2014
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

800 Meters
St. John Fisher College Last Chance Meet May 13, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
1500 Meters
Cardinal Classic April 29, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
5000 Meters
Empire 8 Outdoor Track & Field Championships April 22, 2017
Golden Eagle Friday Night Invite April 14, 2017
DNS
Battleground Relays March 31-April 1, 2017
10,000 Meters
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Battleground Relays March 31-April 1, 2017
4 x 400 Relay
DNS
Battleground Relays March 31-April 1, 2017
4 x 800 Relay
Cardinal Classic April 29, 2017

2017 Indoors

800 Meters
Deneault Memorial 2017 February 18, 2017
Mile
John Thomas Terrier Invitational January 27-28, 2017
Carnegie Mellon Invitational January 21, 2017
3000 Meters
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
5000 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
4 x 400 Relay
RIT February Invitational February 3, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Brockport Golden Eagle Invitational February 21, 2015
1000 Meters
RIT Tiger Invitational January 17, 2015
Mile
Brockport Mid-Season Classic February 7, 2015
RIT Tiger Invitational January 17, 2015
3000 Meters
2015 Bomber Invitational January 31-February 1, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
Highlander Invitational January 24, 2015
4 x 400 Relay
Brockport Mid-Season Classic February 7, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 Indoors

800 Meters
RIT Orange/Brown Invitational February 21, 2014
Golden Eagle Invitational February 8, 2014
Hamilton College Continental Invitational January 25, 2014
Mile
RIT Orange/Brown Invitational February 21, 2014
Golden Eagle Invitational February 8, 2014
RIT Invitational January 18, 2014
3000 Meters
Bomber Invitational February 15-16, 2014
2014 Dartmouth Relays - College/Open January 10-12, 2014
5000 Meters
Cornell Greg Page Relays December 6, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
4 x 400 Relay
RIT Orange/Brown Invitational February 21, 2014
Bomber Invitational February 15-16, 2014
Hamilton College Continental Invitational January 25, 2014
RIT Invitational January 18, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014

2014 XC

2014 Outdoors

2013 Indoors

5000 Meters
Greg Page Cornell Relays December 7, 2013
4 x 400 Relay
Greg Page Cornell Relays December 7, 2013

2013 XC

800 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
2014  
(Apr 26, 2014)
5000 Meters (Outdoors)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
(Apr 2- 4, 2015)
800 Meters (Indoors)
2017  
(Feb 18, 2017)
2015  
2014  
1000 Meters (Indoors)
2015  
(Jan 17, 2015)
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 16, 2016)
2015  
(Feb 7, 2015)
2014  
(Feb 21, 2014)
3000 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 31-Feb 1, 2015)
2014  
(Feb 15-16, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
5k (XC)
2013  
6k (XC)
2016  
2014  
Sep 13, 2014
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2016  
2015  
Sep 19, 2015
2014  
Oct 4, 2014
2013  
4.97 Mile (XC)
2013