College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
10,000 37:50.41 11th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:32.09 17th (F)
Hopkins Invitational    Apr 14, 2017
5000 18:38.61 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:23.54 19th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 10:34.98 3rd (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:42.01 24th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5k 19:42.6 110th
Princeton XC Invitational    Oct 15, 2016
6k 24:38.7 166th
Paul Short - Gold    Oct 1, 2016
6k 24:49.2 403rd
2016 Main Line Invitational D1    Sep 16, 2016
3M DNF 79th
Stony Brook University Quad Meet    Mar 24, 2016
3000 10:57.30 7th (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:44.63 25th (F)
5000 18:37.68 26th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
5000 18:15.58 9th (F)
NYC Gotham Cup    Jan 22, 2016
5000 18:18.50 6th (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:54.67 27th (F)
Princeton XC Invitational    Oct 17, 2015
6k 23:42.0 118th
Greater Louisville Classic    Oct 3, 2015
5k 20:03.3 184th
2015 Main Line Invitational    Sep 18, 2015
3M 19:06.0 44th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:48.6 38th
Lehigh Invitational 2015    Sep 4, 2015
6k 24:47.8 27th
Atlantic 10 Championships    May 2- 3, 2015
10,000 38:39.16 10th (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 5:00.49 12th (F)
Rider Invite    Apr 11, 2015
1500 5:05.46 18th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:42.20 11th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 19:01.09 23rd (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
5000 18:21.87 10th (F)
Patriot Games    Jan 31, 2015
3000 10:47.56 18th (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:31.81 22nd (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:00.65 29th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:59.6 97th
Princeton XC Invitational    Oct 18, 2014
6k 24:51.0 217th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:41.8 306th
Big 5 Cross Country Invitational    Sep 12, 2014
4k 15:59.5 37th
Lafayette/Rider Winter Games    Feb 14, 2014
3000 11:11.06 25th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
5000 19:27.93 6th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 5:34.65 14th (F)
Princeton XC Invitational    Oct 19, 2013
6k 25:51.3 52nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:38.3 292nd
Friend Big 5 Invitational    Sep 13, 2013
4k 16:20.2 44th
Lehigh Invitational    Aug 31, 2013
6k 25:07.2 44th
1500 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Mile (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3000 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational Apr 21-22, 2017
Stony Brook University Quad Meet Mar 24, 2016
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Atlantic 10 Championship Feb 20-21, 2016
2016 Great Dane Classic Jan 16, 2016
Patriot Games Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
Lafayette/Rider Winter Games Feb 14, 2014
5000 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
2014 Giegengack Invitational Feb 7- 8, 2014
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Atlantic 10 Championships May 2- 3, 2015
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Invitational 2015 Sep 4, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
3 Mile
Top↑
DNF
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015

2017 Outdoors

3000 Meters
2017 Larry Ellis Invitational April 21-22, 2017
5000 Meters
Hopkins Invitational April 14, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017

2017 Indoors

2016 XC

2016 Outdoors

3000 Meters
Stony Brook University Quad Meet March 24, 2016

2016 Indoors

3000 Meters
Atlantic 10 Championship February 20-21, 2016
2016 Great Dane Classic January 16, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016
NYC Gotham Cup January 22, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Widener Invitational April 17-18, 2015
Rider Invite April 11, 2015
3000 Meters
2015 Colonial Relays April 2- 4, 2015
10,000 Meters
Atlantic 10 Championships May 2- 3, 2015

2015 Indoors

Mile
Tiger Open (College) January 24, 2015
3000 Meters
Patriot Games January 31, 2015
NYC Gotham Cup January 16, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015

2014 XC

2014 Indoors

Mile
2014 Hoya Spiked Shoe Club Invitational January 24, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
5000 Meters
2014 Giegengack Invitational February 7- 8, 2014

2013 XC

4k
Friend Big 5 Invitational September 13, 2013
6k
Princeton XC Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
Lehigh Invitational August 31, 2013
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
3000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
(Apr 2- 4, 2015)
5000 Meters (Outdoors)
2017  
(Apr 14, 2017)
10,000 Meters (Outdoors)
2017  
2015  
(May 2- 3, 2015)
Mile (Indoors)
2015  
(Jan 24, 2015)
2014  
3000 Meters (Indoors)
2017  
2016  
(Feb 20-21, 2016)
2015  
(Jan 31, 2015)
2014  
(Feb 14, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 6- 7, 2015)
2014  
(Feb 7- 8, 2014)
4k (XC)
2015  
2014  
2013  
Sep 13, 2013
5k (XC)
2016  
2015  
2014  
Nov 1, 2014
6k (XC)
2016  
2015  
2014  
Oct 4, 2014
2013  
Aug 31, 2013
3 Mile (XC)
2015  
Sep 18, 2015