College Bests

SP
  48' 1.25"
DT
  148' 0"
HT
  183' 9"
WT
  56' 4.75"
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
DT 44.92m 147' 4" 4th (F)
HT 54.67m 179' 4" 2nd (F)
Swarthmore College Last Chance Meet    May 14, 2012
HT 54.29m 178' 1" 1st (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
SP 14.31m 46' 11.5" 1st (F)
DT 45.01m 147' 8" 1st (F)
HT 56.02m 183' 9" 1st (F)
Penn Relays    Apr 26-28, 2012
HT 53.48m 175' 5"
New Captain's Classic/Combined Events    Apr 21-22, 2012
SP 14.66m 48' 1.25" 3rd (F)
DT 44.45m 145' 10" 1st (F)
HT 52.84m 173' 4" 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
SP 13.98m 45' 10.5" 4th (F)
DT 45.11m 148' 0" 2nd (F)
HT 52.46m 172' 1" 1st (F)
Goucher Track & Field Classic    Apr 7, 2012
SP 14.00m 45' 11.25" 2nd (F)
DT 44.61m 146' 4" 1st (F)
HT 52.41m 171' 11" 1st (F)
2012 Towson University Invitational    Mar 31, 2012
SP 14.19m 46' 6.75" 8th (F)
DT 42.71m 140' 1" 7th (F)
HT 51.47m 168' 10" 3rd (F)
Wake Forest Open    Mar 16-17, 2012
SP 13.98m 45' 10.5" 17th (F)
DT 42.06m 138' 0" 21st (F)
HT 50.99m 167' 3" 8th (F)
VT Final Qualifier    Mar 3, 2012
WT 16.39m 53' 9.25" 7th (F)
George Mason Last Chance    Feb 26, 2012
WT 16.51m 54' 2" 2nd (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
SP 14.01m 45' 11.75" 1st (F)
WT 17.19m 56' 4.75" 1st (F)
Susquehanna University Invitational    Feb 12, 2012
SP 14.16m 46' 5.5" 2nd (F)
WT 16.13m 52' 11" 1st (F)
Vince Brown Invitational    Feb 4, 2012
SP 13.77m 45' 2.25" 7th (F)
WT 16.65m 54' 7.5" 2nd (F)
Thomson Invitational    Jan 28, 2012
SP 14.19m 46' 6.75" 3rd (F)
WT 16.48m 54' 1" 1st (F)
CNU Holiday Open    Dec 4, 2011
SP 14.05m 46' 1.25" 5th (F)
WT 16.09m 52' 9.5" 5th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
SP 13.26m 43' 6" 7th (F)
DT 44.13m 144' 9" 5th (F)
New Captain's Classic/Combined Events    May 7- 8, 2011
SP 13.65m 44' 9.5" 1st (F)
DT 40.09m 131' 6" 2nd (F)
HT 45.65m 149' 9" 2nd (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
SP 13.97m 45' 10" 1st (F)
DT 39.61m 129' 11" 2nd (F)
HT 44.83m 147' 1" 1st (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
SP 13.52m 44' 4.25" 2nd (F)
DT 41.33m 135' 7" 1st (F)
HT 42.76m 140' 3" 1st (F)
University of Pennsylvania Invitational    Apr 2, 2011
SP 13.74m 45' 1" 8th (F)
DT 39.31m 129' 0" 11th (F)
HT 45.12m 148' 0" 5th (F)
Wake Forest Open    Mar 18-19, 2011
SP NM NM
DT 40.45m 132' 8" 30th (F)
HT 43.79m 143' 8" 15th (F)
VT Qualifier    Mar 5, 2011
WT 14.12m 46' 4" 9th (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
SP NM NM
WT 14.81m 48' 7.25" 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
SP 13.42m 44' 0.5" 3rd (F)
WT 15.13m 49' 7.75" 2nd (F)
Vince Brown Invitational    Feb 12, 2011
SP 13.39m 43' 11.25" 9th (F)
WT 15.37m 50' 5.25" 2nd (F)
Frank Colden Invitational    Feb 5, 2011
SP 13.75m 45' 1.5" 3rd (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
SP 12.84m 42' 1.5" 4th (F)
WT 14.85m 48' 8.75" 1st (F)
New Captain's Classic    May 8, 2010
SP 12.95m 42' 6" 5th (F)
DT 43.18m 141' 8" 3rd (F)
HT 44.99m 147' 7" 6th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
SP 13.41m 44' 0" 5th (F)
DT 42.22m 138' 6" 2nd (F)
HT 44.51m 146' 0" 2nd (F)
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
SP 13.50m 44' 3.5" 5th (F)
DT 41.88m 137' 5" 2nd (F)
HT 45.36m 148' 10" 3rd (F)
WCU Collegiate Invitational    Apr 9-10, 2010
SP 12.93m 42' 5.25" 5th (F)
DT 43.03m 141' 2" 1st (F)
HT 43.45m 142' 7" 4th (F)
University of Pennsylvania Invitational    Apr 3, 2010
SP 13.60m 44' 7.5" 6th (F)
DT 41.39m 135' 9" 4th (F)
HT 42.18m 138' 5" 4th (F)
Maryland Invitational    Mar 27, 2010
DT 40.52m 132' 11" 11th (F)
HT 41.87m 137' 4" 10th (F)
Wake Forest Open    Mar 19-20, 2010
SP 12.94m 42' 5.5" 33rd (F)
DT 40.80m 133' 10" 22nd (F)
HT 44.74m 146' 9" 8th (F)
George Mason Last Chance Meet    Feb 28, 2010
SP 11.87m 38' 11.5" 9th (F)
WT 13.89m 45' 7" 3rd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
SP 12.03m 39' 5.75" 11th (F)
WT 14.36m 47' 1.5" 4th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
WT 14.39m 47' 2.5" 10th (F)
Thomson Invitational    Jan 30, 2010
SP 13.23m 43' 5" 7th (F)
WT 14.46m 47' 5.25" 5th (F)
Capital Athletic Conference Championships    Apr 18, 2009
SP 12.75m 41' 10" 3rd (F)
DT 37.11m 121' 9" 3rd (F)
HT 39.78m 130' 6" 5th (F)
Maryland Invitational    Mar 28, 2009
SP 12.11m 39' 8.75" 10th (F)
DT 36.46m 119' 7" 14th (F)
HT 36.26m 118' 11" 7th (F)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
SP 12.51m 41' 0.5" 6th (F)
WT 12.71m 41' 8.5" 5th (F)
Vince Brown Invitational    Feb 7, 2009
SP 12.64m 41' 5.75" 12th (F)
WT 11.56m 37' 11.25" 12th (F)
Swarthmore Last Chance Meet    May 12, 2008
1500 3:58.8 14th (F)
Swarthmore Last Chance    May 14, 2007
1500 3:56.88 15th (F)
Capital Athletic Conference 2007 Championships    Apr 21, 2007
1500 3:57.53 1st (F)
5000 16:03.17 2nd (F)
Delaware Thomson Invitational    Feb 10, 2007
3000 8:59.1 1st (F)
University of Delaware    Jan 20, 2007
3000 8:59.1 1st (F)
Villanova Tuppeny Twilight Meet    May 15, 2006
1500 4:05.23 23rd (F)
Osprey Open    Apr 8, 2006
5000 15:35.38 1st (F)
2006 Maryland Terrapin Invitational    Apr 1, 2006
1500 4:04.99 23rd (F)
George Mason Winter Open Invitational    Feb 26, 2006
Mile 4:25.78 2nd (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Last Chance Meet May 12, 2008
Swarthmore Last Chance May 14, 2007
Capital Athletic Conference 2007 Championships Apr 21, 2007
Villanova Tuppeny Twilight Meet May 15, 2006
2006 Maryland Terrapin Invitational Apr 1, 2006
Mile (Indoor)
Top↑
George Mason Winter Open Invitational Feb 26, 2006
3000 Meters (Outdoor)
Top↑
University of Delaware Jan 20, 2007
3000 Meters (Indoor)
Top↑
Thomson Invitational at the University of Delaware Feb 2, 2008
Delaware Thomson Invitational Feb 10, 2007
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference 2007 Championships Apr 21, 2007
Osprey Open Apr 8, 2006
Shot Put (Outdoor)
Top↑
46' 11.5"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
48' 1.25"
New Captain's Classic/Combined Events Apr 21-22, 2012
45' 10.5"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
45' 11.25"
Goucher Track & Field Classic Apr 7, 2012
46' 6.75"
2012 Towson University Invitational Mar 31, 2012
45' 10.5"
Wake Forest Open Mar 16-17, 2012
43' 6"
Swarthmore Twilight Last Chance Meet May 14, 2011
44' 9.5"
New Captain's Classic/Combined Events May 7- 8, 2011
45' 10"
Capital Athletic Conference Championships Apr 16-17, 2011
44' 4.25"
WCU Collegiate Invitational Apr 8- 9, 2011
45' 1"
University of Pennsylvania Invitational Apr 2, 2011
NM
NM
Wake Forest Open Mar 18-19, 2011
42' 6"
New Captain's Classic May 8, 2010
44' 0"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
44' 3.5"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
42' 5.25"
WCU Collegiate Invitational Apr 9-10, 2010
44' 7.5"
University of Pennsylvania Invitational Apr 3, 2010
42' 5.5"
Wake Forest Open Mar 19-20, 2010
41' 10"
Capital Athletic Conference Championships Apr 18, 2009
39' 8.75"
Maryland Invitational Mar 28, 2009
Shot Put (Indoor)
Top↑
45' 11.75"
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
46' 5.5"
Susquehanna University Invitational Feb 12, 2012
45' 2.25"
Vince Brown Invitational Feb 4, 2012
46' 6.75"
Thomson Invitational Jan 28, 2012
46' 1.25"
CNU Holiday Open Dec 4, 2011
NM
NM
George Mason University Last Chance Track Meet Feb 27, 2011
44' 0.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
43' 11.25"
Vince Brown Invitational Feb 12, 2011
45' 1.5"
Frank Colden Invitational Feb 5, 2011
42' 1.5"
Thomson Invitational at University of Delaware Jan 29, 2011
38' 11.5"
George Mason Last Chance Meet Feb 28, 2010
39' 5.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
43' 5"
Thomson Invitational Jan 30, 2010
41' 0.5"
Mason-Dixon Conference Indoor Championships Feb 22, 2009
41' 5.75"
Vince Brown Invitational Feb 7, 2009
NM
NM
Thomson Invitational @ University of Delaware Jan 31, 2009
Discus (Outdoor)
Top↑
147' 4"
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
147' 8"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
145' 10"
New Captain's Classic/Combined Events Apr 21-22, 2012
148' 0"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
146' 4"
Goucher Track & Field Classic Apr 7, 2012
140' 1"
2012 Towson University Invitational Mar 31, 2012
138' 0"
Wake Forest Open Mar 16-17, 2012
144' 9"
Swarthmore Twilight Last Chance Meet May 14, 2011
131' 6"
New Captain's Classic/Combined Events May 7- 8, 2011
129' 11"
Capital Athletic Conference Championships Apr 16-17, 2011
135' 7"
WCU Collegiate Invitational Apr 8- 9, 2011
129' 0"
University of Pennsylvania Invitational Apr 2, 2011
132' 8"
Wake Forest Open Mar 18-19, 2011
141' 8"
New Captain's Classic May 8, 2010
138' 6"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
137' 5"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
141' 2"
WCU Collegiate Invitational Apr 9-10, 2010
135' 9"
University of Pennsylvania Invitational Apr 3, 2010
132' 11"
Maryland Invitational Mar 27, 2010
133' 10"
Wake Forest Open Mar 19-20, 2010
121' 9"
Capital Athletic Conference Championships Apr 18, 2009
119' 7"
Maryland Invitational Mar 28, 2009
Hammer (Outdoor)
Top↑
179' 4"
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
178' 1"
Swarthmore College Last Chance Meet May 14, 2012
183' 9"
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
175' 5"
Penn Relays Apr 26-28, 2012
173' 4"
New Captain's Classic/Combined Events Apr 21-22, 2012
172' 1"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
171' 11"
Goucher Track & Field Classic Apr 7, 2012
168' 10"
2012 Towson University Invitational Mar 31, 2012
167' 3"
Wake Forest Open Mar 16-17, 2012
149' 9"
New Captain's Classic/Combined Events May 7- 8, 2011
147' 1"
Capital Athletic Conference Championships Apr 16-17, 2011
140' 3"
WCU Collegiate Invitational Apr 8- 9, 2011
148' 0"
University of Pennsylvania Invitational Apr 2, 2011
143' 8"
Wake Forest Open Mar 18-19, 2011
147' 7"
New Captain's Classic May 8, 2010
146' 0"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
148' 10"
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
142' 7"
WCU Collegiate Invitational Apr 9-10, 2010
138' 5"
University of Pennsylvania Invitational Apr 3, 2010
137' 4"
Maryland Invitational Mar 27, 2010
146' 9"
Wake Forest Open Mar 19-20, 2010
130' 6"
Capital Athletic Conference Championships Apr 18, 2009
118' 11"
Maryland Invitational Mar 28, 2009
Weight Throw (Indoor)
Top↑
53' 9.25"
VT Final Qualifier Mar 3, 2012
54' 2"
George Mason Last Chance Feb 26, 2012
56' 4.75"
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
52' 11"
Susquehanna University Invitational Feb 12, 2012
54' 7.5"
Vince Brown Invitational Feb 4, 2012
54' 1"
Thomson Invitational Jan 28, 2012
52' 9.5"
CNU Holiday Open Dec 4, 2011
46' 4"
VT Qualifier Mar 5, 2011
48' 7.25"
George Mason University Last Chance Track Meet Feb 27, 2011
49' 7.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
50' 5.25"
Vince Brown Invitational Feb 12, 2011
48' 8.75"
Thomson Invitational at University of Delaware Jan 29, 2011
45' 7"
George Mason Last Chance Meet Feb 28, 2010
47' 1.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
47' 2.5"
Lafayette/Rider Winter Games - College Feb 12, 2010
47' 5.25"
Thomson Invitational Jan 30, 2010
41' 8.5"
Mason-Dixon Conference Indoor Championships Feb 22, 2009
37' 11.25"
Vince Brown Invitational Feb 7, 2009

2012 Outdoors

Shot Put
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
Goucher Track & Field Classic April 7, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
Discus
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
Goucher Track & Field Classic April 7, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
Hammer
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
Goucher Track & Field Classic April 7, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

2011 Indoors

2011 Outdoors

Shot Put
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships April 16-17, 2011
WCU Collegiate Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
NM
Wake Forest Open March 18-19, 2011
Discus
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships April 16-17, 2011
WCU Collegiate Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011
Hammer
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships April 16-17, 2011
WCU Collegiate Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011

2010 Outdoors

Shot Put
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
WCU Collegiate Invitational April 9-10, 2010
University of Pennsylvania Invitational April 3, 2010
Wake Forest Open March 19-20, 2010
Discus
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
WCU Collegiate Invitational April 9-10, 2010
University of Pennsylvania Invitational April 3, 2010
Maryland Invitational March 27, 2010
Wake Forest Open March 19-20, 2010
Hammer
New Captain's Classic May 8, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
WCU Collegiate Invitational April 9-10, 2010
University of Pennsylvania Invitational April 3, 2010
Maryland Invitational March 27, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

2009 Outdoors

2009 Indoors

2008 Outdoors

1500 Meters
Swarthmore Last Chance Meet May 12, 2008

2008 Indoors

2007 Outdoors

2007 Indoors

3000 Meters
Delaware Thomson Invitational February 10, 2007

2006 Outdoors

1500 Meters
Villanova Tuppeny Twilight Meet May 15, 2006
2006 Maryland Terrapin Invitational April 1, 2006
5000 Meters
Osprey Open April 8, 2006

2006 Indoors

1500 Meters (Outdoors)
2008  
(May 12, 2008)
2007  
(May 14, 2007)
2006  
3000 Meters (Outdoors)
2007  
(Jan 20, 2007)
5000 Meters (Outdoors)
2007  
2006  
(Apr 8, 2006)
Shot Put (Outdoors)
2012  
2011  
2010  
2009  
Discus (Outdoors)
2012  
2011  
2010  
(May 8, 2010)
2009  
Hammer (Outdoors)
2012  
2011  
2010  
2009  
Mile (Indoors)
2006  
3000 Meters (Indoors)
2008  
2007  
(Feb 10, 2007)
Shot Put (Indoors)
2012  
(Jan 28, 2012)
2011  
(Dec 4, 2011)
2010  
(Jan 30, 2010)
2009  
(Feb 7, 2009)
Weight Throw (Indoors)
2012  
2011  
(Dec 4, 2011)
2010  
(Jan 30, 2010)
2009