College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
5 MILE (XC)  

New England Alliance Outdoor T&F Championship    Apr 29, 2017
3000S 10:09.17 3rd (F)
4x800 8:19.93 3rd (F)
Trinity College Invitational    Apr 22, 2017
5000 15:43.52 5th (F)
Silfen Track & Field Invitational    Apr 15, 2017
3000S 10:07.63 3rd (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:12.82 17th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
3000S 10:03.44 2nd (F)
Bridgewater State University    Mar 24-25, 2017
5000 15:52.67 8th (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
5000 15:41.26 3rd (F)
4x800 8:31.40 6th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
Mile 4:32.63 11th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 9:09.64 81st (F)
Springfield College Maroon & White Classic    Jan 21, 2017
3000 9:26.47 8th (F)
Tufts Invite #1    Jan 14, 2017
5000 16:01.75 1st (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 9:07.83 4th (F)
Little East Championship    Oct 29, 2016
8k 26:21.9 9th
2016 Conn College XC Invitational    Oct 15, 2016
8k 26:42.7 72nd
2016 James Earley Invitational    Oct 8, 2016
8k 26:58.8 49th
Codfish Bowl    Sep 24, 2016
8k 26:58.4 7th
Roger Williams XC Invitational    Sep 3, 2016
5k 16:37.1 6th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 10:15.89 26th (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
3000S 10:08.24 7th (F)
MIT Sean Collier Invitational    Apr 23, 2016
1500 4:12.27 13th (F)
Jerry Gravel Classic    Apr 16, 2016
3000S 9:55.65 2nd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
3000S 10:00.48 4th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
3000S 10:06.99 1st (F)
Bridgewater State University Invitational    Mar 26, 2016
3000S 10:13.01 3rd (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
Mile 4:35.77 6th (F)
3000 9:17.70 8th (F)
BU Scarlet and White    Feb 6, 2016
Mile 4:37.03 51st (F)
Springfield College Massasoit Invitational    Jan 30, 2016
3000 9:15.93 6th (F)
Wesleyan T&F Invitational 1    Jan 23, 2016
1000 2:43.79 1st (F)
Mile 4:44.24 1st (F)
Sorlien Memorial Invitational    Jan 15, 2016
3000 9:35.29 9th (F)
UMass Boston Indoor Open    Dec 5, 2015
5000 16:33.68 15th (F)
Conn College XC Invitational    Oct 17, 2015
8k 27:31.2 124th
2015 James Earley Invitational    Oct 10, 2015
8k 27:06.2 22nd
Roger Williams Invitational    Sep 5, 2015
5k 17:12.2 22nd
New England Alliance Outdoor T&F Championship    Apr 25, 2015
5000 16:52.11 10th (F)
3000S 10:22.03 5th (F)
MIT Sean Collier Invitational    Apr 18, 2015
3000S 10:17.46 4th (F)
Westfield - Gerry Gravel Classic    Apr 11, 2015
5000 16:14.39 1st (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
3000S 11:05.30 4th (F)
Coast Guard Invitational    Mar 28, 2015
3000S 10:32.62 3rd (F)
Alliance Indoor Track & Field Championship    Feb 14, 2015
3000 9:23.74 11th (F)
Tufts Cupid Challenge    Feb 7, 2015
Mile 4:37.55 18th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
Mile 4:40.80 5th (F)
3000 9:35.82 20th (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 9:31.79 24th (F)
Tufts Invite #1    Jan 17, 2015
3000 9:28.19 22nd (F)
Bowdoin XC Invitational #2    Sep 27, 2014
8k 28:10.7 29th
UMass Dartmouth Invitational    Sep 20, 2014
5M 27:05.7 79th
Roger Williams Invitational    Sep 6, 2014
5k 17:33.6 9th
New England Alliance Outdoor T&F Championship    Apr 27, 2014
3000S 10:27.24 8th (F)
4x800 8:15.16 3rd (F)
Springfield College Invitation T&F Meet    Apr 19, 2014
3000S 10:39.48 3rd (F)
Westfield Quad Meet    Apr 12, 2014
3000S 10:42.29 4th (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
5000 16:25.32 7th (F)
Coast Guard Invitational    Mar 29, 2014
1500 4:19.71 32nd (F)
New England Alliance Championships    Feb 15, 2014
3000 9:30.34 12th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:35.50 246th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
5000 16:54.56 9th (F)
Art Farnham Invitational    Jan 25, 2014
Mile 4:43.45 2nd (F)
Tufts Invite #1    Jan 18, 2014
3000 9:27.16 18th (F)
UMass Boston Indoor Open    Dec 7, 2013
Mile 4:51.60 16th (F)
Alliance Cross Country Championships    Nov 2, 2013
5M 27:14.2 21st
Conn College Cross Country Invitational    Oct 19, 2013
8k 28:13.0 141st
8k 28:13.0 141st
8k 00:00.0 255th
8k 28:13.0 141st
8k 00:00.0 255th
8k 28:13.0 141st
Bowdoin Invitational    Sep 28, 2013
8k 28:12.6 37th
1000 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 1 Jan 23, 2016
1500 Meters (Outdoor)
Top↑
7th Annual Yellow Jacket Invitational Apr 8, 2017
MIT Sean Collier Invitational Apr 23, 2016
Coast Guard Invitational Mar 29, 2014
Mile (Indoor)
Top↑
URI Coaches Tribute Invitational Feb 4, 2017
New England Alliance Indoor Track & Field Championships Feb 13, 2016
BU Scarlet and White Feb 6, 2016
Wesleyan T&F Invitational 1 Jan 23, 2016
Tufts Cupid Challenge Feb 7, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Art Farnham Invitational Jan 25, 2014
UMass Boston Indoor Open Dec 7, 2013
3000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Springfield College Maroon & White Classic Jan 21, 2017
UMass Boston Indoor Open Dec 3, 2016
New England Alliance Indoor Track & Field Championships Feb 13, 2016
Springfield College Massasoit Invitational Jan 30, 2016
Sorlien Memorial Invitational Jan 15, 2016
Alliance Indoor Track & Field Championship Feb 14, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
2015 Sorlien Invitational Jan 24, 2015
Tufts Invite #1 Jan 17, 2015
New England Alliance Championships Feb 15, 2014
Tufts Invite #1 Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Trinity College Invitational Apr 22, 2017
Bridgewater State University Mar 24-25, 2017
New England Alliance Outdoor T&F Championship Apr 25, 2015
Westfield - Gerry Gravel Classic Apr 11, 2015
Corsair Classic Track & Field Invitational Apr 5, 2014
5000 Meters (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 11, 2017
Tufts Invite #1 Jan 14, 2017
UMass Boston Indoor Open Dec 5, 2015
Springfield College Indoor T&F Meet #3 Feb 1, 2014
3000 Steeplechase (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 4- 6, 2017
New England Alliance Outdoor T&F Championship Apr 29, 2017
Silfen Track & Field Invitational Apr 15, 2017
Corsair Classic Track & Field Invitational Apr 2, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
New England DIII Outdoor Track & Field Championships May 5- 7, 2016
New England Alliance Outdoor T&F Championship Apr 30, 2016
Jerry Gravel Classic Apr 16, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Corsair Classic Track & Field Invitational Apr 2, 2016
Bridgewater State University Invitational Mar 26, 2016
New England Alliance Outdoor T&F Championship Apr 25, 2015
MIT Sean Collier Invitational Apr 18, 2015
Corsair Classic Track & Field Invitational Apr 4, 2015
Coast Guard Invitational Mar 28, 2015
New England Alliance Outdoor T&F Championship Apr 27, 2014
Springfield College Invitation T&F Meet Apr 19, 2014
Westfield Quad Meet Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 29, 2017
New England Alliance Outdoor T&F Championship Apr 27, 2014
4 x 800 Relay (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 11, 2017
5k
Top↑
Roger Williams XC Invitational Sep 3, 2016
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Roger Williams Invitational Sep 5, 2015
Roger Williams Invitational Sep 6, 2014
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 12, 2016
Little East Championship Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
2016 James Earley Invitational Oct 8, 2016
Codfish Bowl Sep 24, 2016
UMass Dartmouth Corsair XC Invitational Sep 17, 2016
NCAA Division III New England Region Cross Country Championships Nov 14, 2015
Little East Conference Cross Country Championship Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
2015 James Earley Invitational Oct 10, 2015
2015 Bowdoin Cross Country Invitational #2 Sep 26, 2015
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
Bowdoin XC Invitational #2 Sep 27, 2014
NCAA Division III New England Region Cross Country Championships Nov 16, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Bowdoin Invitational Sep 28, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
5 Mile
Top↑
UMass Dartmouth Invitational Sep 20, 2014
Alliance Cross Country Championships Nov 2, 2013
2013 Alliance Cross Country Championship Nov 2, 2013

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Boston University David Hemery Valentine February 7- 8, 2014
Art Farnham Invitational January 25, 2014
3000 Meters
New England Alliance Championships February 15, 2014
Tufts Invite #1 January 18, 2014
5000 Meters
Springfield College Indoor T&F Meet #3 February 1, 2014

2013 Indoors

Mile
UMass Boston Indoor Open December 7, 2013

2013 XC

1500 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
2014  
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
(Apr 18, 2015)
2014  
1000 Meters (Indoors)
2016  
(Jan 23, 2016)
Mile (Indoors)
2017  
2016  
2015  
(Feb 7, 2015)
2014  
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Dec 3, 2016)
2015  
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2017  
2015  
(Dec 5, 2015)
2014  
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
Oct 29, 2016
2015  
2014  
Sep 27, 2014
2013  
5 Mile (XC)
2014  
2013