College Bests

800 1000
1500 MILE
3000 5000
SP
  19' 1.5"
5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

Lions Invitational    Apr 29-30, 2016
800 2:08.58 70th (F)
4x400 3:38.42 13th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:08.29 24th (F)
OSPREY OPEN    Apr 8- 9, 2016
1500 4:49.77 19th (F)
4x800 8:40.42 6th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:14.86 53rd (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x800 8:44.52 2nd (F)
DMR 11:24.14 2nd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
4x800 8:47.23 4th (F)
DMR 11:35.68 7th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 4:52.46 14th (F)
4x800 8:43.31 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
1000 2:52.78 6th (F)
4x800 9:01.13 5th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:56.89 24th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
4x800 8:57.55 2nd (F)
DMR 11:49.92 1st (F)
ECAC Division III Championship    Nov 7, 2015
8k 32:31.8 224th
Skyline Conferenec Championships    Oct 25, 2015
8k 32:46.4 36th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 32:45.0 49th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 31:10.2 44th
Saratoga Invitational    Sep 12, 2015
6k 23:41.9 266th
St Joseph's Last Chance Meet    Apr 26, 2015
4x800 8:26.36 1st (F)
Lions Invitational    Apr 24-25, 2015
4x400 3:48.75 11th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
5000 18:20.43 10th (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:09.71 6th (F)
4x400 3:46.07 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 4:46.32 53rd (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
4x800 9:12.36 8th (F)
DMR 11:31.08 6th (F)
Roadrunner Tune-Up    Feb 20, 2015
Mile 4:57.53 22nd (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:10.74 29th (F)
DMR 11:33.84 5th (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 10:32.62 19th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 30:12.4 234th
Skyline Conference Championships    Oct 26, 2014
8k 31:48.1 30th
St. Joseph's College Invitational    Oct 18, 2014
8k 32:31.0 90th
Skyline Conference Championships    Oct 14-23, 2014
8k 31:48.1 30th
Bard College Invitational    Sep 20, 2014
8k 29:20.0 68th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 19:25.7 38th
Lions Invitational    Apr 25-26, 2014
800 2:10.77 54th (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:31.94 14th (F)
TCNJ Invitational    Apr 12, 2014
3000 10:10.69 37th (F)
4x800 8:55.8 8th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:38.98 66th (F)
4x800 9:20.41 9th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
5000 18:23.92 8th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
4x400 3:52.95 9th (F)
DMR 11:39.13 7th (F)
Molloy Lions Invite    Feb 14, 2014
Mile 5:03.34 20th (F)
DMR 12:14.7 5th (F)
CTC Indoor Championships    Feb 8, 2014
3000 10:28.71 14th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 5:08.31 21st (F)
4x800 9:49.65 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
3000 10:28.93 2nd (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
Mile 5:20.05 12th (F)
DMR 12:35.73 3rd (F)
Bill Ward Invitational    Dec 6, 2013
SP 5.83m 19' 1.5" 17th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 30:12.2 214th
Skyline Conference Championships    Oct 27, 2013
8k 31:28.7 29th
St. Joseph's Invitational    Oct 19, 2013
8k 33:45.3 50th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 30:09.8 77th
CSI Developmental Meet    Sep 29, 2013
8k 32:49.8 52nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 18:18.0 89th
Bill Ward Indoor Meet    Dec 6, 2012
800 2:23.19 8th (F)
3000 10:43.48 6th (F)
2012 CTC Relays    Dec 2, 2012
Mile 5:09.15 6th (F)
4x800 8:41.79 8th (F)
St. Joseph's College Invitational    Oct 20, 2012
8k 33:23.3 65th
Highlander XC Challenge    Oct 7, 2012
8k 30:42.6 125th
Mount Saint Mary Invitational    Sep 29, 2012
8k 35:12.0 89th
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
USMMA 7-Way Meet Apr 12, 2015
Lions Invitational Apr 25-26, 2014
800 Meters (Indoor)
Top↑
Bill Ward Indoor Meet Dec 6, 2012
1000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
1500 Meters (Outdoor)
Top↑
OSPREY OPEN Apr 8- 9, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
Molloy Lions Invite Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
2012 CTC Relays Dec 2, 2012
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
CTC Indoor Championships Feb 8, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Bill Ward Indoor Meet Dec 6, 2012
5000 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 19, 2015
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 400 Relay (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Lions Invitational Apr 24-25, 2015
USMMA 7-Way Meet Apr 12, 2015
4 x 400 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
4 x 800 Relay (Outdoor)
Top↑
OSPREY OPEN Apr 8- 9, 2016
St. Joseph's Spring Opener Mar 26, 2016
St Joseph's Last Chance Meet Apr 26, 2015
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
St. Joseph's Winter Invitational Jan 16, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
ESU Deschriver Invitational Feb 2, 2014
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
St. Joseph's Winter Invitational Jan 16, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Molloy Lions Invite Feb 14, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Shot Put (Indoor)
Top↑
19' 1.5"
Bill Ward Invitational Dec 6, 2013
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Saratoga Invitational Sep 12, 2015
St. Joseph's College Friends and Alumni Sep 1, 2015
Stony Brook University Cross Country Invitational Aug 30, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
Skyline Conferenec Championships Oct 25, 2015
Mount Saint Mary College Invitational Oct 3, 2015
LIU Post Cross Country Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
CSI Developmental Meet Sep 29, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
4.97 Mile
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015
5 Mile
Top↑
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015

2016 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
The Coach Omeltchenko Invitational April 17, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
1500 Meters
OSPREY OPEN April 8- 9, 2016
4 x 400 Relay
Lions Invitational April 29-30, 2016
4 x 800 Relay
OSPREY OPEN April 8- 9, 2016
St. Joseph's Spring Opener March 26, 2016
Distance Medley Relay
St. Joseph's Spring Opener March 26, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
USMMA 7-Way Meet April 12, 2015
1500 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015
5000 Meters
The Coach Omeltchenko Invitational April 19, 2015
4 x 400 Relay
Lions Invitational April 24-25, 2015
USMMA 7-Way Meet April 12, 2015
4 x 800 Relay
St Joseph's Last Chance Meet April 26, 2015

2015 Indoors

Mile
Roadrunner Tune-Up February 20, 2015
Molloy Lions Invite February 13, 2015
3000 Meters
St Joseph's Winter Invitational January 17, 2015
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015
Molloy Lions Invite February 13, 2015

2014 XC

2014 Outdoors

800 Meters
Lions Invitational April 25-26, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships April 18-19, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
3000 Meters
TCNJ Invitational April 12, 2014
5000 Meters
St. Joseph's College Golden Eagle Invitational March 29-30, 2014
4 x 800 Relay
TCNJ Invitational April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014

2014 Indoors

2013 Indoors

Shot Put
Bill Ward Invitational December 6, 2013

2013 XC

2012 Indoors

800 Meters
Bill Ward Indoor Meet December 6, 2012
Mile
2012 CTC Relays December 2, 2012
3000 Meters
Bill Ward Indoor Meet December 6, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012

2012 XC

800 Meters (Outdoors)
2016  
2015  
2014  
(Apr 25-26, 2014)
1500 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
2014  
3000 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2015  
2014  
800 Meters (Indoors)
2012  
(Dec 6, 2012)
1000 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Feb 12, 2016)
2015  
(Feb 20, 2015)
2014  
(Feb 14, 2014)
2012  
(Dec 2, 2012)
3000 Meters (Indoors)
2015  
2014  
(Feb 8, 2014)
2012  
(Dec 6, 2012)
Shot Put (Indoors)
2013  
(Dec 6, 2013)
5k (XC)
2013  
6k (XC)
2015  
Sep 12, 2015
2014  
8k (XC)
2015  
2014  
2013  
2012  
Oct 7, 2012
3.11 Mile (XC)
2014  
4.97 Mile (XC)
2015  
5 Mile (XC)
2015