College Bests

800 1500
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
10,000 30:55.42 3rd (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:03.89 7th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:02.21 6th (F)
1500 4:07.19 7th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:58.81 14th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 15:33.74 14th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 8:55.33 14th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 8:56.76 10th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:27:48.1 36th
8k 26:35.1 36th
Canisius College Alumni Classic    Oct 18, 2014
8k 25:50.8 8th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:30.8 141st
MAAC Cross Country Championships    Nov 1, 2013
8k 27:28.6 41st
Canisius College Alumni Classic    Oct 19, 2013
8k 26:58.3 7th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:17.4 60th
Little Three XC Meet    Aug 30, 2013
5k 16:31.0 7th
Cardinal Classic    Apr 27, 2013
5000 15:50.63 3rd (F)
RWC Redhawk Open    Apr 13, 2013
800 2:07.47 15th (F)
1500 4:12.32 8th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 9:13.31 23rd (F)
4x800 8:49.96 7th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:36.3 51st
Father O'Neil Invitational    Oct 13, 2012
8k 27:13.2 24th
800 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
RWC Redhawk Open Apr 13, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
RWC Redhawk Open Apr 13, 2013
3000 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Cardinal Classic Apr 27, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 800 Relay (Indoor)
Top↑
Cornell Deneault Invitational 2013 Feb 16, 2013
5k
Top↑
Little Three XC Meet Aug 30, 2013
8k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 19, 2014
National Catholic Cross Country Invitational Sep 20, 2013

2015 Outdoors

2015 Indoors

2014 XC

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
1500 Meters
RWC Redhawk Open April 13, 2013
5000 Meters
Cardinal Classic April 27, 2013

2013 Indoors

3000 Meters
Cornell Deneault Invitational 2013 February 16, 2013
4 x 800 Relay
Cornell Deneault Invitational 2013 February 16, 2013

2012 XC

800 Meters (Outdoors)
2015  
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
(Apr 27, 2013)
10,000 Meters (Outdoors)
2015  
3000 Meters (Indoors)
2015  
(Jan 24, 2015)
2013  
5000 Meters (Indoors)
2015  
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
10k (XC)
2013  
5 Mile (XC)
2014  
2013