College Bests

5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

49th UAlbany XC Invite    Oct 17, 2015
8k 26:57.3 48th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:34.9 88th
Harry F. Anderson Invitational    Sep 26, 2015
8k 27:06.2 48th
UB Stampede XC Invite    Sep 12, 2015
8k 27:17.4 54th
Atlantic 10 Championships    Nov 1, 2014
8k 27:23.7 107th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:23.3 58th
Harry F. Anderson Invitational    Sep 27, 2014
8k 27:09.7 30th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 28:26.7 96th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 99th
8k 27:53.2 28th
8k 27:53.2 28th
Canisius College Alumni Classic    Oct 19, 2013
8k 27:36.6 17th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:39.1 81st
11th Annual SHU Griffin Classic    Sep 7, 2013
8k 30:12.2 6th
Little Three XC Meet    Aug 30, 2013
5k 16:57.5 14th
RWC Redhawk Open    Apr 13, 2013
5000 16:25.81 8th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:27.11 19th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8k 28:34.5 114th
Gettysburg Invitational    Oct 13, 2012
8k 27:09.0 63rd
Mason Invitational    Sep 29, 2012
7.8k 28:10.9 61st
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Little Three XC Meet Aug 30, 2013
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Harry F. Anderson Invitational Sep 26, 2015
UB Stampede XC Invite Sep 12, 2015
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 20, 2013

2015 XC

2015 Outdoors

2014 XC

2013 XC

2013 Outdoors

5000 Meters
RWC Redhawk Open April 13, 2013
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

5k (XC)
2015  
2013  
Aug 30, 2013
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2015  
Oct 2, 2015
2014  
2013  
2012  
Oct 13, 2012
8.4k (XC)
2014  
10k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2013  
5000 Meters (Outdoors)
2015  
2013  
(Apr 13, 2013)